Therapists in 02115

Photo of Stephen Brady, Psychologist, PhD
Stephen Brady
Psychologist, PhD
1 Endorsed
Boston, MA 02115
I have been a psychologist for 30+ years during which time I have provided psychotherapy primarily to gay male professionals and students. I have longstanding and ongoing clinical, research and teaching experience relevant to the many developmental issues which confront gay men across the lifespan including coming out, depression, anxiety, relationship and intimacy issues, career challenges, substance abuse, sexual behavior, HIV/AIDS and successful aging .
I have been a psychologist for 30+ years during which time I have provided psychotherapy primarily to gay male professionals and students. I have longstanding and ongoing clinical, research and teaching experience relevant to the many developmental issues which confront gay men across the lifespan including coming out, depression, anxiety, relationship and intimacy issues, career challenges, substance abuse, sexual behavior, HIV/AIDS and successful aging .
(617) 431-5901 View (617) 431-5901
Photo of Phyllis Luce - Luce-Vita, Women's Counseling & Coaching, Counselor, LMHC, LCPC, MS
Luce-Vita, Women's Counseling & Coaching
Counselor, LMHC, LCPC, MS
Boston, MA 02115
Warm greetings! It sounds cliche but often our toughest life experiences end up shaping us in the most unexpected yet ultimately beneficial ways. I’m here to help you navigate those painful, vulnerable times with compassion, strength and grace to get you to that better place. Perhaps your challenges are regarding relationships, fertility, parenting, career, hormonal changes, health & aging, grief & loss, trauma, shame, self worth, and identity. You may feel “stuck,” anxious, depressed, or may not even know why you’re feeling the way you do, but just know "something needs to change." Let's explore how I can help.
Warm greetings! It sounds cliche but often our toughest life experiences end up shaping us in the most unexpected yet ultimately beneficial ways. I’m here to help you navigate those painful, vulnerable times with compassion, strength and grace to get you to that better place. Perhaps your challenges are regarding relationships, fertility, parenting, career, hormonal changes, health & aging, grief & loss, trauma, shame, self worth, and identity. You may feel “stuck,” anxious, depressed, or may not even know why you’re feeling the way you do, but just know "something needs to change." Let's explore how I can help.
Photo of Sky Gavis-Hughson, Pre-Licensed Professional, LCSW
Sky Gavis-Hughson
Pre-Licensed Professional, LCSW
Boston, MA 02115
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
(617) 326-8149 View (617) 326-8149
Photo of Maxim M. Arbuzov, Clinical Social Work/Therapist, LICSW
Maxim M. Arbuzov
Clinical Social Work/Therapist, LICSW
1 Endorsed
Boston, MA 02115
I am a Men's psychotherapist specializing in mens mental health in Massachusetts, I support men through a variety of issues including relationship problems, intimacy concerns, sexual health, porn addiction, depression, stress and anxiety issues. 85% of today's therapists have not specialized in working with men and their specific issues. My practice is centered on creating a safe and supportive environment where men can openly discuss and work through their struggles. My goal is to empower his clients, helping them to achieve a better understanding of themselves and their relationships.
I am a Men's psychotherapist specializing in mens mental health in Massachusetts, I support men through a variety of issues including relationship problems, intimacy concerns, sexual health, porn addiction, depression, stress and anxiety issues. 85% of today's therapists have not specialized in working with men and their specific issues. My practice is centered on creating a safe and supportive environment where men can openly discuss and work through their struggles. My goal is to empower his clients, helping them to achieve a better understanding of themselves and their relationships.
(857) 422-6556 View (857) 422-6556
Photo of Jackie Aguiar, Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
Jackie Aguiar
Clinical Social Work/Therapist, LICSW, LCSW, RYT-200
1 Endorsed
Boston, MA 02115
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
Despite being smart, hard-working, and loving supporters to their friends & family, many people struggle to care for themselves emotionally in daily life (especially when life gets hard). This may be due to burnout, depression, perfectionism, or loss. I help clients reflect on their life, past and present. We identify thought & behavior patterns that lead to feeling "stuck". Then, we rewrite an inner dialogue that is rooted in self-compassion, leading to healing, freedom, and more enjoyment of life.
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Photo of Elio Sullivan, Pre-Licensed Professional
Elio Sullivan
Pre-Licensed Professional
Boston, MA 02115
You may be feeling overwhelmed, stuck, or longing for a space where all parts of your identity are seen and respected. Many of my clients come to therapy navigating anxiety, relationship challenges, or the impact of trauma. Some are exploring questions around gender, sexuality, or family dynamics and want support in finding clarity and connection. My goal is to offer a safe, collaborative space where you can bring your whole self and work toward healing, growth, and greater ease in your daily life.
You may be feeling overwhelmed, stuck, or longing for a space where all parts of your identity are seen and respected. Many of my clients come to therapy navigating anxiety, relationship challenges, or the impact of trauma. Some are exploring questions around gender, sexuality, or family dynamics and want support in finding clarity and connection. My goal is to offer a safe, collaborative space where you can bring your whole self and work toward healing, growth, and greater ease in your daily life.
(857) 957-9103 View (857) 957-9103
Photo of Maxim Arbuzov, Clinical Social Work/Therapist, LICSW, CSAT-C, EMDR
Maxim Arbuzov
Clinical Social Work/Therapist, LICSW, CSAT-C, EMDR
Boston, MA 02115
I am a practicing psychotherapist that specializes in men's focused therapy and assist's men who struggle with adjustments in life, mental health, porn addiction and relationships. I offer opportunities for men, and when necessary their partners and families to schedule therapy sessions. Most of my clients want to be successful functioning well balanced men, or happily married men, and amazing fathers.​ ​I believe in the compatibility of technology in my work and am exclusively virtual for sessions, I currently am licensed to practice and in-network with most insurance providers in Massachusetts. Schedule a consultation using link.
I am a practicing psychotherapist that specializes in men's focused therapy and assist's men who struggle with adjustments in life, mental health, porn addiction and relationships. I offer opportunities for men, and when necessary their partners and families to schedule therapy sessions. Most of my clients want to be successful functioning well balanced men, or happily married men, and amazing fathers.​ ​I believe in the compatibility of technology in my work and am exclusively virtual for sessions, I currently am licensed to practice and in-network with most insurance providers in Massachusetts. Schedule a consultation using link.
(857) 678-5227 View (857) 678-5227
Photo of Amina Awad, Pre-Licensed Professional
Amina Awad
Pre-Licensed Professional
Boston, MA 02115
I help clients reclaim their stories and honor their identities. I specialize in Narrative Therapy through a de-colonial, trauma-informed lens, centering Muslims, BIPOC, and immigrant communities. I offer a compassionate space to explore identity, heal racialized trauma, and reconnect with resilience, joy, and belonging.
I help clients reclaim their stories and honor their identities. I specialize in Narrative Therapy through a de-colonial, trauma-informed lens, centering Muslims, BIPOC, and immigrant communities. I offer a compassionate space to explore identity, heal racialized trauma, and reconnect with resilience, joy, and belonging.
(857) 371-1844 View (857) 371-1844
Photo of Gerald Michael Reid, Psychologist, PhD
Gerald Michael Reid
Psychologist, PhD
1 Endorsed
Boston, MA 02115
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides Cognitive Behavioral Therapy (CBT) / Integrated Psychotherapy and Neuropsychological Testing. Dr. Reid also specializes in Sport and Performance Psychology services. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid holds a Part-Time Faculty position at Boston University as a graduate school instructor and supervisor.
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides Cognitive Behavioral Therapy (CBT) / Integrated Psychotherapy and Neuropsychological Testing. Dr. Reid also specializes in Sport and Performance Psychology services. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid holds a Part-Time Faculty position at Boston University as a graduate school instructor and supervisor.
(617) 612-4314 View (617) 612-4314
Photo of Alyssa Ailion - Esplanade Pediatric Psychological Services, LLC, Psychologist, PhD
We have immediate availability for therapy and neuropsychological assessment! Visit us online at https:/ /yourbrain.doctor/. Clinical psychologists and neuropsychologists with specialized training in evidence-based practice, assessment and cognitive behavioral therapy. Currently accepting patients aged 5-35. Evaluations for ADHD, anxiety, learning disabilities, autism and more. IEP/504 school consultations. Short-term, long-term, and family-based psychotherapy is also available.
We have immediate availability for therapy and neuropsychological assessment! Visit us online at https:/ /yourbrain.doctor/. Clinical psychologists and neuropsychologists with specialized training in evidence-based practice, assessment and cognitive behavioral therapy. Currently accepting patients aged 5-35. Evaluations for ADHD, anxiety, learning disabilities, autism and more. IEP/504 school consultations. Short-term, long-term, and family-based psychotherapy is also available.
(508) 338-9837 View (508) 338-9837
Photo of Susan Taterka, Clinical Social Work/Therapist, MSW, LICSW, LCSW, ACSW
Susan Taterka
Clinical Social Work/Therapist, MSW, LICSW, LCSW, ACSW
Boston, MA 02115
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
I work with people struggling with stress or loss. I offer understanding and compassion. I help my clients recognize and understand their feelings, improve their coping and communication skills, increase their emotional intelligence, clarify their goals, implement their plans, raise their self-esteem, and heal. I work with adults of all ages and cultural backgrounds- single, married, widowed, divorced/separated, caregivers, single parents, parents struggling with their children's difficulties, and adult children of elderly parents who are declining.
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Photo of Jenna Halloran Karl, Clinical Social Work/Therapist, MSW, LICSW
Jenna Halloran Karl
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Boston, MA 02115
Openings for Postpartum Support Group! I am a LICSW that specializes in working with adults, twenty-something’s, and college/graduate students. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
Openings for Postpartum Support Group! I am a LICSW that specializes in working with adults, twenty-something’s, and college/graduate students. I am licensed in MA, NY, and ME and offer in-person sessions local to Syracuse NY. My clinical specialties are in treating complex trauma, life transitions, and relationship issues. I am certified in EMDR therapy, and have in-depth experience working with people with Anxiety, Mood Disorders, PTSD, Dissociation, Adjustment issues, and co-occurring disorders. I am trained in Perinatal Mental Health and am passionate about helping women navigate fertility, pregnancy, and motherhood.
(315) 325-3560 View (315) 325-3560
Photo of Alekzander Davila - Off-Campus Clinicians, Psychologist, PhD
Off-Campus Clinicians
Psychologist, PhD
Boston, MA 02115
Off-Campus Clinicians is a team of highly trained, doctoral-level psychologists who specialize in supporting students and young adults. We provide evidence-based psychotherapy to help people tap into their natural capacity for healing, resilience, and growth. Whether you’re struggling with anxiety, depression, stress, relationship concerns, trauma, identity questions, or challenges with focus, motivation, or academic life, we’re here to help you regain steadiness, build confidence, and move toward the life you want to be living.
Off-Campus Clinicians is a team of highly trained, doctoral-level psychologists who specialize in supporting students and young adults. We provide evidence-based psychotherapy to help people tap into their natural capacity for healing, resilience, and growth. Whether you’re struggling with anxiety, depression, stress, relationship concerns, trauma, identity questions, or challenges with focus, motivation, or academic life, we’re here to help you regain steadiness, build confidence, and move toward the life you want to be living.
(508) 803-4362 View (508) 803-4362
Photo of Dylan Aguiar, Clinical Social Work/Therapist, LICSW
Dylan Aguiar
Clinical Social Work/Therapist, LICSW
2 Endorsed
Boston, MA 02115
At Aguiar's Counseling Services, we believe in serving others through compassionate, effective care. Therapy is a collaborative journey built on trust, empathy, and understanding that helps you move toward healing and growth. Life can be overwhelming at times, whether you're facing anxiety, depression, grief, relationship struggles, or major life transitions. You don’t have to navigate it alone. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful change. I specialize in working with individuals and couples to navigate emotional stress, trauma, and personal growth.
At Aguiar's Counseling Services, we believe in serving others through compassionate, effective care. Therapy is a collaborative journey built on trust, empathy, and understanding that helps you move toward healing and growth. Life can be overwhelming at times, whether you're facing anxiety, depression, grief, relationship struggles, or major life transitions. You don’t have to navigate it alone. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful change. I specialize in working with individuals and couples to navigate emotional stress, trauma, and personal growth.
(401) 498-7812 View (401) 498-7812
Photo of Dan Berman, Clinical Social Work/Therapist, LICSW
Dan Berman
Clinical Social Work/Therapist, LICSW
1 Endorsed
Boston, MA 02115
If you are looking for a classically trained psychodynamic therapist I may be the right choice for you. My approach is thoughtful, careful, direct, and collaborative, and reflects my experience working with individuals, groups, families, and couples. Prior to full time private practice I was a supervising clinician and psychotherapist for students at Harvard University. I've worked in child, adolescent, and adult inpatient and partial hospitalization programs.
If you are looking for a classically trained psychodynamic therapist I may be the right choice for you. My approach is thoughtful, careful, direct, and collaborative, and reflects my experience working with individuals, groups, families, and couples. Prior to full time private practice I was a supervising clinician and psychotherapist for students at Harvard University. I've worked in child, adolescent, and adult inpatient and partial hospitalization programs.
(617) 762-5110 View (617) 762-5110
Photo of Anna Olsen - Continuum Psychotherapy and Wellness LLC, Licensed Clinical Professional Counselor, LCPC, LMHC
Continuum Psychotherapy and Wellness LLC
Licensed Clinical Professional Counselor, LCPC, LMHC
1 Endorsed
Boston, MA 02115
One of the greatest pleasures in my practice is having the opportunity to work with other therapists. As therapists, we are immersed in the lives of our clients. This immersion requires us to hold space for our client’s emotions, experiences, and complexities. It is a privilege to be trusted to share this space with others, yet it can be heavy and perplexing, largely due to our own unique human experiences. With that, as a therapist, it is a common occurrence to experience compassion fatigue, burnout, imposter syndrome, impaired interpersonal functioning and engage in maladaptive coping strategies.
One of the greatest pleasures in my practice is having the opportunity to work with other therapists. As therapists, we are immersed in the lives of our clients. This immersion requires us to hold space for our client’s emotions, experiences, and complexities. It is a privilege to be trusted to share this space with others, yet it can be heavy and perplexing, largely due to our own unique human experiences. With that, as a therapist, it is a common occurrence to experience compassion fatigue, burnout, imposter syndrome, impaired interpersonal functioning and engage in maladaptive coping strategies.
(833) 853-8193 View (833) 853-8193
Photo of Rachael Mathiak, Clinical Social Work/Therapist, LCSW, LMSW, LICSW
Rachael Mathiak
Clinical Social Work/Therapist, LCSW, LMSW, LICSW
2 Endorsed
Boston, MA 02115
Hi! I'm Rachael, a therapist supporting teens, college students, and adults via Telehealth throughout Michigan, Massachusetts, California, & Connecticut virtually. In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life. Throughout my experience I have gained expertise in supporting people with improving symptoms related to anxiety, trauma, depression, grief, relationship stress, ADHD, and LGBTQIA+ related life stressors.
Hi! I'm Rachael, a therapist supporting teens, college students, and adults via Telehealth throughout Michigan, Massachusetts, California, & Connecticut virtually. In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life. Throughout my experience I have gained expertise in supporting people with improving symptoms related to anxiety, trauma, depression, grief, relationship stress, ADHD, and LGBTQIA+ related life stressors.
(616) 404-4322 View (616) 404-4322
Photo of Gregory Curtis - New Inspiration Teen Counseling, Clinical Social Work/Therapist, LICSW, CCBT, MSW
New Inspiration Teen Counseling
Clinical Social Work/Therapist, LICSW, CCBT, MSW
Boston, MA 02115
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
(339) 331-1084 View (339) 331-1084
Photo of Dr. Yehoshua M Othniel, Clinical Social Work/Therapist, PhD, D Min, LSCSW
Dr. Yehoshua M Othniel
Clinical Social Work/Therapist, PhD, D Min, LSCSW
Boston, MA 02115
I seek to provide Psychotherapy services to all individuals regardless of spirituality or beliefs. I am not here to pass judgment rather I exist to simply serve as a guide to the perplexed. Come, let us reason together and let me help lead you to the still calm waters.
I seek to provide Psychotherapy services to all individuals regardless of spirituality or beliefs. I am not here to pass judgment rather I exist to simply serve as a guide to the perplexed. Come, let us reason together and let me help lead you to the still calm waters.
(620) 254-8980 View (620) 254-8980
Photo of Jeribeth Solis Perez, Counselor, LMHC, IMH-E®, NCC, EMDR
Jeribeth Solis Perez
Counselor, LMHC, IMH-E®, NCC, EMDR
Boston, MA 02115
Parenting can be both deeply fulfilling and incredibly challenging, and sometimes, extra support can make all the difference. If you’re feeling overwhelmed or watching your child struggle with anxiety, fear, big emotions, tantrums, transitions, or difficult behaviors, you’re not alone. As a Licensed Mental Health Counselor with nearly a decade of experience and specialized training in Play Therapy, I focus on early childhood mental health and family dynamics. I specialize in helping children, adolescents, and their families navigate these challenges together through a collaborative, relationship-focused approach.
Parenting can be both deeply fulfilling and incredibly challenging, and sometimes, extra support can make all the difference. If you’re feeling overwhelmed or watching your child struggle with anxiety, fear, big emotions, tantrums, transitions, or difficult behaviors, you’re not alone. As a Licensed Mental Health Counselor with nearly a decade of experience and specialized training in Play Therapy, I focus on early childhood mental health and family dynamics. I specialize in helping children, adolescents, and their families navigate these challenges together through a collaborative, relationship-focused approach.
(786) 882-3354 View (786) 882-3354

See more therapy options for 02115

How does your Therapist compare?

Number of Therapists in 02115

300+

Average cost per session

$169

Therapists in 02115 who prioritize treating:

96% Anxiety
87% Depression
81% Relationship Issues
80% Self Esteem
75% Stress
72% Trauma and PTSD
66% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
67% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in 02115 see their clients

67% Online Only
33% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02115?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.