Photo of Erik M Gregory, PhD, EdM, MPA
Erik M Gregory
PhD, EdM, MPA
Verified Verified
Boston, MA 02115  (Online Only)
Adaptive, Humanistic, Psychoanalytic Practice. I am a positive psychology practitioner. My approach is person-centered and I work to offer a warm, encouraging space for digging deep and unearthing old patterns. Together we affirm your resilience and map opportunities for productive change. Central to our work is understanding one's life meaning and purpose. I have over 17 years of counseling psychology and leadership consulting experience working with individuals, couples, and groups across a diversity of cultural and personal backgrounds.
Adaptive, Humanistic, Psychoanalytic Practice. I am a positive psychology practitioner. My approach is person-centered and I work to offer a warm, encouraging space for digging deep and unearthing old patterns. Together we affirm your resilience and map opportunities for productive change. Central to our work is understanding one's life meaning and purpose. I have over 17 years of counseling psychology and leadership consulting experience working with individuals, couples, and groups across a diversity of cultural and personal backgrounds.
(857) 675-2910 View (857) 675-2910
Photo of Jonathan Scott Blake, LMHC , Counselor
Jonathan Scott Blake
Counselor, LMHC
Verified Verified
Boston, MA 02115  (Online Only)
Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life!
Sometimes it’s difficult to ask for help. But if you’re here, you are already that much closer to bettering yourself. Times have been very difficult, so know that you are not alone. Together we will identify your needs and struggles, and also reinforce your strengths that you may not even know you have. We will get you motivated, make you feel more confident and create the best coping skills for you to deal with daily struggles and to get you on with your life!
(339) 204-9680 View (339) 204-9680
Photo of Samantha Ueberroth, LICSW, LCSW, Clinical Social Work/Therapist
Samantha Ueberroth
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
4 Endorsed
Boston, MA 02115  (Online Only)
Accepting New Clients for Individual, Couples & Family Counseling! Accepting BCBS in MA. Samantha Ueberroth is a LCSW in New York and LICSW in MA with Therapy Together, LCSW, PLLC. Samantha has expertise working with adults, millennials, and older adults and is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves. She specializes in working with individuals experiencing anxiety, depression, career difficulties, compassion fatigue, coping with grief and loss, coping with life changes, family conflicts, relationship issues, self-esteem, and stress management.
Accepting New Clients for Individual, Couples & Family Counseling! Accepting BCBS in MA. Samantha Ueberroth is a LCSW in New York and LICSW in MA with Therapy Together, LCSW, PLLC. Samantha has expertise working with adults, millennials, and older adults and is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves. She specializes in working with individuals experiencing anxiety, depression, career difficulties, compassion fatigue, coping with grief and loss, coping with life changes, family conflicts, relationship issues, self-esteem, and stress management.
(680) 213-7904 View (680) 213-7904
Photo of Ryan Gazzola, PsyD, Psychologist
Ryan Gazzola
Psychologist, PsyD
Verified Verified
Boston, MA 02115  (Online Only)
NOW Accepting New Clients: I'm Dr. Ryan Gazzola, a dedicated Cognitive Behavioral Therapy clinician with passion for empowering individuals facing challenges with depression, anxiety, family issues, and unresolved anger. With a decade of specialized training and practical experience, I'm committed to providing evidence-based strategies tailored to meet the needs of each person with whom I work. My approach focuses on fostering resilience, promoting coping strategies, and facilitating change through collaborative and compassionate therapy. I believe in the transformative power of CBT and am invested in guiding clients towards health.
NOW Accepting New Clients: I'm Dr. Ryan Gazzola, a dedicated Cognitive Behavioral Therapy clinician with passion for empowering individuals facing challenges with depression, anxiety, family issues, and unresolved anger. With a decade of specialized training and practical experience, I'm committed to providing evidence-based strategies tailored to meet the needs of each person with whom I work. My approach focuses on fostering resilience, promoting coping strategies, and facilitating change through collaborative and compassionate therapy. I believe in the transformative power of CBT and am invested in guiding clients towards health.
View
Photo of Breana Swain, LICSW, Clinical Social Work/Therapist
Breana Swain
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Waitlist for new clients
What has brought you to seek therapeutic services today? Perhaps you feel misunderstood when you try to connect with others, leaving you lonely and yearning for healthy relationships. Perhaps you are living with grief, causing you to feel both overwhelmed and numb. Perhaps you realize you are lacking in coping skills, resulting in intense feelings of sadness or anxiety. Perhaps you are unhappy with your decision-making and envision brighter future for yourself. You have achieved the first step towards that brighter future by inquiring on mental health services. I offer support towards the wellbeing goals you have set.
What has brought you to seek therapeutic services today? Perhaps you feel misunderstood when you try to connect with others, leaving you lonely and yearning for healthy relationships. Perhaps you are living with grief, causing you to feel both overwhelmed and numb. Perhaps you realize you are lacking in coping skills, resulting in intense feelings of sadness or anxiety. Perhaps you are unhappy with your decision-making and envision brighter future for yourself. You have achieved the first step towards that brighter future by inquiring on mental health services. I offer support towards the wellbeing goals you have set.
(508) 570-9663 View (508) 570-9663
Photo of Meron Girmaiy, LMHC, Counselor
Meron Girmaiy
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
(857) 376-3532 View (857) 376-3532
Photo of Rebecca Girard, MSW, LICSW, CAS, Clinical Social Work/Therapist
Rebecca Girard
Clinical Social Work/Therapist, MSW, LICSW, CAS
Verified Verified
1 Endorsed
Boston, MA 02115
***not accepting new individual clients at this time. If you would like to be placed on a waitlist, please reach out*** Entering therapy is often the first step in an important personal journey. You deserve a thoughtful and compassionate professional who understands you as the expert in your own life while challenging you to grow and learn new ways of being. Let go of old patterns and embrace the uncertainty change brings. You deserve your best possible life.
***not accepting new individual clients at this time. If you would like to be placed on a waitlist, please reach out*** Entering therapy is often the first step in an important personal journey. You deserve a thoughtful and compassionate professional who understands you as the expert in your own life while challenging you to grow and learn new ways of being. Let go of old patterns and embrace the uncertainty change brings. You deserve your best possible life.
(617) 863-6397 View (617) 863-6397
Photo of Jennifer Harrison, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Harrison
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
I am a bicoastal therapist specializing in trauma and addiction. With over 25 years of experience in the field, I bring a winding journey of knowledge to my practice from inpatient mental health, residential, school and outpatient clinical settings and substance abuse programs. My approach is holistic, integrative and tailored to the individual. I look at the whole person, not through a lens of pathology but from a place of being in one's environment and how the body, mind and spirit are involved in growth and recovery. Somatic trained, I often work well with clients who are not satisfied with standard or traditional talk therapy.
I am a bicoastal therapist specializing in trauma and addiction. With over 25 years of experience in the field, I bring a winding journey of knowledge to my practice from inpatient mental health, residential, school and outpatient clinical settings and substance abuse programs. My approach is holistic, integrative and tailored to the individual. I look at the whole person, not through a lens of pathology but from a place of being in one's environment and how the body, mind and spirit are involved in growth and recovery. Somatic trained, I often work well with clients who are not satisfied with standard or traditional talk therapy.
(508) 257-7924 View (508) 257-7924
Photo of Maria Camerota, LICSW, Clinical Social Work/Therapist
Maria Camerota
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Accepting New Clients! Maria is a LICSW in MA and CT and provides virtual individual therapy. Maria specializes working with adults and college/graduate students with mood and anxiety disorders, addiction, life transitions, self-esteem issues, relationship issues, and LGBTQIA+ related topics. Maria has years of experience working with individuals with mental health complexities in PHP/Inpatient care and case management settings, and is exceptionally experienced collaborating with her clients and individualizing care.
Accepting New Clients! Maria is a LICSW in MA and CT and provides virtual individual therapy. Maria specializes working with adults and college/graduate students with mood and anxiety disorders, addiction, life transitions, self-esteem issues, relationship issues, and LGBTQIA+ related topics. Maria has years of experience working with individuals with mental health complexities in PHP/Inpatient care and case management settings, and is exceptionally experienced collaborating with her clients and individualizing care.
(857) 420-4964 View (857) 420-4964
Photo of Meron Girmaiy, Counselor
Meron Girmaiy
Counselor
Verified Verified
2 Endorsed
Boston, MA 02115  (Online Only)
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
(617) 996-7684 View (617) 996-7684
Photo of Jacqueline Menard, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Jacqueline Menard
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
(857) 304-0937 View (857) 304-0937
Photo of Nancy Nelson - Nancy Nelson, LICSW, Clinical Social Work/Therapist
Nancy Nelson
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and negative thinking patterns/ ruminations. I have over 8 years of clinical experience. I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency. I believe with proper support and facilitating, one can gain immense insights and skills to achieve a higher quality of life.
Hi, my name is Nancy Nelson. I specialize in Anxiety, OCD, and negative thinking patterns/ ruminations. I have over 8 years of clinical experience. I collaboratively work with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self-agency. I believe with proper support and facilitating, one can gain immense insights and skills to achieve a higher quality of life.
(857) 597-7509 View (857) 597-7509
Photo of Jordan Downing, PhD, Psychologist
Jordan Downing
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02115
Not accepting new clients
My approach is grounded in a collaborative relationship in which I help people clarify and move towards their goals. I actively work together with clients to help them break free from hurtful patterns, feel more resilient in the face of challenges, and develop a stronger connection with themselves and others. I'm particularly committed to supporting clients in developing greater self-compassion as they find new ways to relate to their emotional pain.
My approach is grounded in a collaborative relationship in which I help people clarify and move towards their goals. I actively work together with clients to help them break free from hurtful patterns, feel more resilient in the face of challenges, and develop a stronger connection with themselves and others. I'm particularly committed to supporting clients in developing greater self-compassion as they find new ways to relate to their emotional pain.
(857) 763-2387 View (857) 763-2387
Photo of Kathy Davis-Gillette - Kathy Davis-Gillette, PhD, New Inspiration LLC, PhD, Psychologist
Kathy Davis-Gillette, PhD, New Inspiration LLC
Psychologist, PhD
Verified Verified
Boston, MA 02115  (Online Only)
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
(339) 217-7906 View (339) 217-7906
Photo of Lauren Wong - Lauren Wong, EdM, Pre-Licensed Professional
Lauren Wong, EdM
Pre-Licensed Professional
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
You’ve been through so much, and trauma has a way of taking over everything. Maybe to cope, you try to keep yourself busy with work, schoolwork, or home tasks so you don't have to think about it all. Most of the time, though, it's all you can think about. It can impact your relationships, too. It can be hard for others who haven't been through similar struggles to truly understand what you're going through. Even for you, finding the right words to explain it all can be difficult. This makes connecting with others a bit more challenging.
You’ve been through so much, and trauma has a way of taking over everything. Maybe to cope, you try to keep yourself busy with work, schoolwork, or home tasks so you don't have to think about it all. Most of the time, though, it's all you can think about. It can impact your relationships, too. It can be hard for others who haven't been through similar struggles to truly understand what you're going through. Even for you, finding the right words to explain it all can be difficult. This makes connecting with others a bit more challenging.
(857) 240-1297 View (857) 240-1297
Photo of Elizabeth Hajjar, Clinical Social Work/Therapist
Elizabeth Hajjar
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Boston, MA 02115  (Online Only)
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
I'm Elizabeth (she/her), a therapist passionate about supporting clients of all ages. In our sessions, laughter and humor play a vital role. I prioritize the therapeutic relationship, believing it is the cornerstone of effective therapy. Genuine connections promote trust, authenticity, and mutual respect, enabling you to be your true self. I work with adults, couples, kids, and families. I draw from modalities like CBT, DBT, and IFS. I reject the one-size-fits-all approach and understand that every individual is unique. We can work together towards personal growth, healing, and empowerment.
(857) 799-3952 View (857) 799-3952
Photo of Cristina Panzarini - Cristina Panzarini - Movement for the Mind, MA, Pre-Licensed Professional
Cristina Panzarini - Movement for the Mind
Pre-Licensed Professional, MA
Verified Verified
Boston, MA 02115  (Online Only)
As a therapist, I draw from my background to provide an inclusive and understanding space. I am a first generation Peruvian immigrant, an identity to which I owe my unique perspective and life experiences to. I am committed to fostering an inclusive and culturally sensitive practice by seeking to work with individuals of a diverse variety of backgrounds. My aim is to tailor my approach to honor and respect everyones unique identity. I prioritize building a strong therapeutic relationship and creating a supportive environment where you feel heard, valued, and empowered.
As a therapist, I draw from my background to provide an inclusive and understanding space. I am a first generation Peruvian immigrant, an identity to which I owe my unique perspective and life experiences to. I am committed to fostering an inclusive and culturally sensitive practice by seeking to work with individuals of a diverse variety of backgrounds. My aim is to tailor my approach to honor and respect everyones unique identity. I prioritize building a strong therapeutic relationship and creating a supportive environment where you feel heard, valued, and empowered.
(857) 214-2340 View (857) 214-2340
Photo of Rochelle James, MSW, LICSW, Clinical Social Work/Therapist
Rochelle James
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02115  (Online Only)
Rochelle is a Licensed Independent Clinical Social Worker at Boston Children's Hospital and an adjunct professor at Northeastern University. She has been a practicing clinician for over a decade. She has more than 10 years of experience working with adults and children with a variety of mental health concerns. Rochelle offers a supportive/empathic space that facilitates growth and self-actualization. The insight gained in therapy will aid in personal growth, improved communication, and coping skills.
Rochelle is a Licensed Independent Clinical Social Worker at Boston Children's Hospital and an adjunct professor at Northeastern University. She has been a practicing clinician for over a decade. She has more than 10 years of experience working with adults and children with a variety of mental health concerns. Rochelle offers a supportive/empathic space that facilitates growth and self-actualization. The insight gained in therapy will aid in personal growth, improved communication, and coping skills.
(617) 676-2581 View (617) 676-2581
Photo of Brielle Finer - Brielle Finer, LCSW, Clinical Social Work/Therapist
Brielle Finer, LCSW
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.
Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.
(857) 371-1888 View (857) 371-1888
Photo of Shelana A Simon, LICSW, MSW, PhD(c), Clinical Social Work/Therapist
Shelana A Simon
Clinical Social Work/Therapist, LICSW, MSW, PhD(c)
Verified Verified
1 Endorsed
Boston, MA 02115
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
(351) 333-1695 View (351) 333-1695
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How does your Therapist compare?

Number of Therapists in 02115

300+

Average cost per session

$160

Therapists in 02115 who prioritize treating:

94% Anxiety
86% Depression
81% Relationship Issues
80% Self Esteem
76% Stress
72% Coping Skills
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
53% Aetna
53% UnitedHealthcare UHC | UBH

How Therapists in 02115 see their clients

64% Online Only
36% In Person and Online

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02115?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.