Anxiety Therapists in 02131

I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.

Please reach out to schedule a consultation. I strive to be a very open-minded therapist and enjoy working with motivated individuals who participate in the therapy room. My areas of expertise are assisting clients in managing troubling anxiety, panic, obsessive worry, relational issues, and creating meaningful change in their lives. Generally, I will help you slow down, look inward, notice parts of yourself and how you're feeling toward them, and assist you in resolving inner conflicts from a place of compassion, clarity, and patience.

Are you looking for a seasoned therapist who specializes in anxiety, life transitions, unresolved trauma, relationship/work conflict, a sense of disconnect from yourself, life? My clients often come to me in a state of overwhelming stress, panicky thoughts, and emotional pain while grappling with a myriad of questions, self-doubt, excessive worry. I understand that having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is necessary.

When we experience inner conflict or are unsure of our life's direction,talking with a therapist can help explore and resolve stressful issues as well as help restore balance to our lives. As a licensed therapist in Boston ,I view counseling in a holistic way, valuing all aspects of a person. My therapeutic approach is client centered and collaborative. My view of therapy is that it provides an opportunity for people to gain insight into their lives, and assists them in making positive change.

Motivating yourself to seek help when in crisis can be challenging. Life often gets in the way of carving out time for ourselves which is vital for a peaceful and compassionate existence. I offer therapy for individuals seeking assistance with anxiety, PTSD, physical and sexual trauma, and other life challenges. I aim to provide a safe, non-judgmental environment to navigate difficult times. I offer a space to explore creative solutions in seeking ways to regain control with personal agency and mutual respect.

Emotions like anxiety, sadness and shame are so overwhelming that it feels like your body could shatter from all of your feelings. A painful childhood, challenging relationships, loss or another distressing experience has left you feeling hopeless. You've never been able to explain what feeling abandoned is like, or why it's so hard to trust, so you feel more isolated in being misunderstood. You have some regrets on how you've responded or acted in the past while you were just trying to survive or feel connection.

Picking a therapist is a very personal choice. You need to feel that your therapist understands your experience, your challenges and moves you a new way of seeing yourself and your strengths. I provide psychotherapy for adults and couples. I specialize in treating anxiety, depression, trauma, grief and loss, and relationship challenges. For couples, I use the Gottman Method to assess couple relational strengths and to target learning new ways to communicate and build connection and intimacy.

I have weekday/daytime openings (M,W,F) for female clients. I think of the work I do as looking at the past while mindfully living in the present. That is, exploring ways to deal with current stresses/symptoms, while also exploring the underlying causes of these painful issues. We can't change what we think or what we feel but we can work on how to handle thoughts and feelings more effectively so they don't have so much impact and influence on us. I help people identify their values and work with them on living those values despite the current situation or circumstances.

I am a licensed clinical psychologist in private practice and in the Waltham area. As a psychologist, art therapist, and an educator, I have devoted myself to helping others create meaningful, fulfilling lives. My approach is relational, psychodynamic, mindfulness-based and research informed. I am astute in understanding the clinical process that underly change and therapeutic components that promote healing. I believe in a collaborative therapeutic relationship, while supporting individual strengths and meeting specific needs of the person. I welcome clients from all backgrounds, cultures, ethnicities and sexual orientations.

Sometimes life gets overwhelming and you just need someone to help sort out the confusion. I like to work with people who are trying to figure it out. Are you feeling anxious, struggling with life transitions or just feeling unsettled for no apparent reason? Maybe you find yourself needing some new coping skills and someone to talk to. I will work with you in a non-judgmental and validating atmosphere. Let's together figure out what's getting in the way so that you can begin feeling more emotionally secure and healthy.

I am a seasoned psychotherapist, with 25 plus years of Clinical experience. I have worked extensively with individuals struggling with anxiety, depression, self-esteem, feelings of isolation, grief, relationship issues, and life stage transitions. Individuals and families facing parenting and adoption challenges are an additional focus of my practice. I also offer psychodynamically oriented Clinical Supervision to therapists at all levels of experience. I am committed to working with you to ensure therapy is financially accessible.

If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.

I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.

I am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges like Substance Abuse, Depression, Adjustment & Anxiety Disorders. I have a demonstrated track record of success supporting individuals in learning new skills to manage & overcome social, emotional, Psychological and developmental struggles. Finally, am comfortable working with a diverse selection of clients in a one on one or group settings.

Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.

NOT accepting new clients at this time. I have worked with children, adolescents, and young adults in various settings for the past 22 years. I have extensive experience providing family therapy and parent coaching, as well as, individual therapy for adults managing life transitions, stress, and who are seeking mental health support. I specialize in the treatment of depression, anxiety, ADHD, trauma, ASD, social skill deficits, behavior control difficulties, and grief and loss. Helping individuals to strengthen their self-esteem, improve their insight, and create a stronger and more valued sense of self is a passion of mine.

We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. Please note: If you are an adult who primarily works with youth, meaning do you spend the majority of your work or volunteer time in service to youth (ages 0-25) you can be seen more quickly at trinityconnects.org/tbcc-intake/

I am a clinical psychologist and healthcare provider licensed to practice psychology in Massachusetts. I speak fluent English and Portuguese and have treated people from diverse backgrounds. I provide services to adults suffering from depression, panic attacks, post-traumatic stress disorder, and relationship problems. All sessions are via Zoom.

Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.