Therapists in Roslindale, MA

Photo of Nathan Whitson, MA, Pre-Licensed Professional
Nathan Whitson
Pre-Licensed Professional, MA
Verified Verified
Roslindale, MA 02131
Nathan Whitson (he/him/his) is a psychotherapist with experience working primarily with adults and adolescents. He earned his bachelor’s degree in psychology from New York University and his master’s degree in clinical mental health counseling from Boston College. Nathan has worked with clients spanning a wide range of presenting issues, including depression, anxiety, bipolar disorders, trauma-related disorders, and substance use. Nathan sees clients in our Roslindale office, or via Telehealth.
Nathan Whitson (he/him/his) is a psychotherapist with experience working primarily with adults and adolescents. He earned his bachelor’s degree in psychology from New York University and his master’s degree in clinical mental health counseling from Boston College. Nathan has worked with clients spanning a wide range of presenting issues, including depression, anxiety, bipolar disorders, trauma-related disorders, and substance use. Nathan sees clients in our Roslindale office, or via Telehealth.
(857) 267-9572 View (857) 267-9572
Photo of Nance Aronoff - Nance Aronoff, LICSW, LICSW, Clinical Social Work/Therapist
Nance Aronoff, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
I believe that good Supervision is a conduit for mental, emotional and spiritual well-being. Having worked with individuals, couples and families I have seen my clients grow and change in the most positive and rewarding ways. In my practice I work closely with people to identify the changes they want to make in their lives. We then focus on the strengths that have helped them thus far and the challenges that have held them back. Effective supervision brings deep understanding of oneself, builds strong self-esteem, and provides an emotional, mental, and spiritual foundation for a gratifying and prosperous Psychotherapy Practice.
I believe that good Supervision is a conduit for mental, emotional and spiritual well-being. Having worked with individuals, couples and families I have seen my clients grow and change in the most positive and rewarding ways. In my practice I work closely with people to identify the changes they want to make in their lives. We then focus on the strengths that have helped them thus far and the challenges that have held them back. Effective supervision brings deep understanding of oneself, builds strong self-esteem, and provides an emotional, mental, and spiritual foundation for a gratifying and prosperous Psychotherapy Practice.
(617) 446-3138 View (617) 446-3138
Photo of Amy R Offenberg, MSW, MPH, LICSW, Clinical Social Work/Therapist
Amy R Offenberg
Clinical Social Work/Therapist, MSW, MPH, LICSW
Verified Verified
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
(857) 313-3853 View (857) 313-3853
Photo of Marley Sepinuck, LCSW, Clinical Social Work/Therapist
Marley Sepinuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslindale, MA 02131
Hi! I’m Marley, and I work with adolescents and young adults navigating challenges such as eating disorders, disordered eating, body image concerns, anxiety, OCD, depression, self-esteem, life transitions, school dynamics, and perinatal concerns. Through my own identity and lived experiences, I am also able to offer support to clients of the Jewish faith, and am interested in the intersection of mental health and Judaism.
Hi! I’m Marley, and I work with adolescents and young adults navigating challenges such as eating disorders, disordered eating, body image concerns, anxiety, OCD, depression, self-esteem, life transitions, school dynamics, and perinatal concerns. Through my own identity and lived experiences, I am also able to offer support to clients of the Jewish faith, and am interested in the intersection of mental health and Judaism.
(857) 754-5686 View (857) 754-5686
Photo of Michelle A Novelle, PhD, LICSW, Clinical Social Work/Therapist
Michelle A Novelle
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Roslindale, MA 02131
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
(857) 763-5738 View (857) 763-5738
Photo of Claudia A Harris, LICSW, Clinical Social Work/Therapist
Claudia A Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
(617) 500-3838 View (617) 500-3838
Photo of Allie Caulfield, MSW, Pre-Licensed Professional
Allie Caulfield
Pre-Licensed Professional, MSW
Verified Verified
Roslindale, MA 02131
Allie completed her internship at Boston Children’s Hospital’s Neonatal Intensive Care Unit (NICU) and Maternal Fetal Care Center (MFCC), where she supported parents through medical crisis and/or challenging prenatal diagnosis. Through this experience, she has furthered her clinical skills in postpartum mood and anxiety disorders (PMADs), various stressor and trauma disorders, and generalized anxiety and depressive disorders.
Allie completed her internship at Boston Children’s Hospital’s Neonatal Intensive Care Unit (NICU) and Maternal Fetal Care Center (MFCC), where she supported parents through medical crisis and/or challenging prenatal diagnosis. Through this experience, she has furthered her clinical skills in postpartum mood and anxiety disorders (PMADs), various stressor and trauma disorders, and generalized anxiety and depressive disorders.
(857) 240-2551 View (857) 240-2551
Photo of Molly Robson - Molly Robson, LCSW, Clinical Social Work/Therapist
Molly Robson
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslindale, MA 02131
Not accepting new clients
I provide therapy for clients over 18 years old, with a focus on body liberation from eating disorders and the guilt and shame that often accompany disordered eating. I click with clients who have a history with diet culture and disordered eating and have stopped or are ready to stop dieting. If you need a safe space to work through your ongoing, ever-changing relationship to food and your body, I’m here for you. I prioritize working with queer and trans folks, exploring the intersection between body dysmorphia and gender dysphoria.
I provide therapy for clients over 18 years old, with a focus on body liberation from eating disorders and the guilt and shame that often accompany disordered eating. I click with clients who have a history with diet culture and disordered eating and have stopped or are ready to stop dieting. If you need a safe space to work through your ongoing, ever-changing relationship to food and your body, I’m here for you. I prioritize working with queer and trans folks, exploring the intersection between body dysmorphia and gender dysphoria.
(857) 420-6958 View (857) 420-6958
Photo of Faith McVicker, LMHC, Counselor
Faith McVicker
Counselor, LMHC
Verified Verified
Roslindale, MA 02131
Hi! My name is Faith McVicker and I am a psychotherapist who enjoys working with a wide variety of adults and adolescents. My goal is to create a safe, non-judgmental, warm, empowering space for my clients. I create treatment goals with my client based on their own personal wants, needs, and desires and I foster a space that allows for growth and self-discovery. I received my Master's in School Counseling from Boston College and my Master's in Mental Health Counseling from Cambridge College. I have worked in Schools, Partial Hospitalization Programs, and Community-based agencies.
Hi! My name is Faith McVicker and I am a psychotherapist who enjoys working with a wide variety of adults and adolescents. My goal is to create a safe, non-judgmental, warm, empowering space for my clients. I create treatment goals with my client based on their own personal wants, needs, and desires and I foster a space that allows for growth and self-discovery. I received my Master's in School Counseling from Boston College and my Master's in Mental Health Counseling from Cambridge College. I have worked in Schools, Partial Hospitalization Programs, and Community-based agencies.
(857) 273-2124 View (857) 273-2124
Photo of Hannah Ashe, MSW, LCSW, Clinical Social Work/Therapist
Hannah Ashe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roslindale, MA 02131
Hi there :) I'm so glad you've landed on my page. I have experience working with adolescents and adults experiencing depression, anxiety, PTSD, grief, gender and sexuality exploration, and relationship struggles. I also see couples who are looking for support in managing conflict, communication, and expansive relationship structures like polyamory and non-monogamy. I've facilitated accountability groups for white people engaging in anti-racism work, and I'm passionate about supporting people in deepening their capacity for accountability so that they may be in more right relationship with themselves and their communities.
Hi there :) I'm so glad you've landed on my page. I have experience working with adolescents and adults experiencing depression, anxiety, PTSD, grief, gender and sexuality exploration, and relationship struggles. I also see couples who are looking for support in managing conflict, communication, and expansive relationship structures like polyamory and non-monogamy. I've facilitated accountability groups for white people engaging in anti-racism work, and I'm passionate about supporting people in deepening their capacity for accountability so that they may be in more right relationship with themselves and their communities.
(857) 371-8371 View (857) 371-8371
Photo of Jane Radlo, LICSW, Clinical Social Work/Therapist
Jane Radlo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Roslindale, MA 02131
Not accepting new clients
When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering environment that will best meet your individual needs so that you can meet your goals and take care of the concerns that brought you into therapy.
When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering environment that will best meet your individual needs so that you can meet your goals and take care of the concerns that brought you into therapy.
(857) 777-5882 View (857) 777-5882
Photo of Kim Riley, LICSW, Clinical Social Work/Therapist
Kim Riley
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131  (Online Only)
Waitlist for new clients
It can be the day to day stressors in our lives that may activate us to feel overwhelmed, anxious, unsettled, unfulfilled, confused, and lonely. Our goal will be to work on identifying and using your strengths to help you gain awareness and self understanding as a means to make meaningful and sustainable growth to enhance your day to day living.
It can be the day to day stressors in our lives that may activate us to feel overwhelmed, anxious, unsettled, unfulfilled, confused, and lonely. Our goal will be to work on identifying and using your strengths to help you gain awareness and self understanding as a means to make meaningful and sustainable growth to enhance your day to day living.
(508) 714-7252 View (508) 714-7252
Photo of Sharon Kozuch, LMHC, LPC, MEd, Counselor
Sharon Kozuch
Counselor, LMHC, LPC, MEd
Verified Verified
Roslindale, MA 02131  (Online Only)
Are you feeling stuck or overwhelmed by a major life change? Work stress, relationship issues, or unprocessed trauma fueling your anxiety? When the chaos of today feels insurmountable, it's easy to lose your sense of calm and effectiveness. As an seasoned therapist I often have clients come to me in a state of distress. Whether you've engaged in therapy before or not, you made it here. Together, we will untangle the complexities of your life experiences, heal and restore your inner peace and clarity. You will have a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence.
Are you feeling stuck or overwhelmed by a major life change? Work stress, relationship issues, or unprocessed trauma fueling your anxiety? When the chaos of today feels insurmountable, it's easy to lose your sense of calm and effectiveness. As an seasoned therapist I often have clients come to me in a state of distress. Whether you've engaged in therapy before or not, you made it here. Together, we will untangle the complexities of your life experiences, heal and restore your inner peace and clarity. You will have a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence.
(857) 337-2172 View (857) 337-2172
Photo of Mary Mccusker, MEd, LMHC, Counselor
Mary Mccusker
Counselor, MEd, LMHC
Verified Verified
Roslindale, MA 02131  (Online Only)
Not accepting new clients
I am a psychotherapist with over 35 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges.
I am a psychotherapist with over 35 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges.
(617) 934-7733 View (617) 934-7733
Photo of Audra Gilsing, LICSW, Clinical Social Work/Therapist
Audra Gilsing
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
Not accepting new clients
Not Accepting New Clients at this time-We all go through times in life where we struggle to cope. It takes courage to ask for help. Perhaps you are dealing with a loss, an issue in your relationship, family stressors or a life transition. Whether you are seeking to gain new insights and skills or just need a place to talk through the things on your mind, I offer a safe, compassionate space. I have experience treating anxiety, depression, trauma, and issues related to pregnancy, postpartum, and parenting. I frequently work with clients identifying as LGBTQ and have specialized training in this area.
Not Accepting New Clients at this time-We all go through times in life where we struggle to cope. It takes courage to ask for help. Perhaps you are dealing with a loss, an issue in your relationship, family stressors or a life transition. Whether you are seeking to gain new insights and skills or just need a place to talk through the things on your mind, I offer a safe, compassionate space. I have experience treating anxiety, depression, trauma, and issues related to pregnancy, postpartum, and parenting. I frequently work with clients identifying as LGBTQ and have specialized training in this area.
(617) 804-5118 View (617) 804-5118
Photo of Lucy Prothero, LCSW, Clinical Social Work/Therapist
Lucy Prothero
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslindale, MA 02131
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions, neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more.
Hi there! My name is Lucy and I am a psychotherapist with a MSW from The University of North Carolina at Chapel Hill. I have experience providing therapy to emerging adult and adult clients in a community clinic and a private practice. Before my master's, I worked with adolescents in a public high school. I have worked with clients with various presenting problems including anxiety, depression, obsessive-compulsive disorder (OCD), and more. Additionally, I have walked alongside and empowered clients as they navigate life transitions, neurodiversity, relationship struggles, trauma, body image distress, self-worth issues, and more.
(857) 754-6632 View (857) 754-6632
Photo of Nancy Inghilleri, LICSW, Clinical Social Work/Therapist
Nancy Inghilleri
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131  (Online Only)
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
(857) 384-6229 View (857) 384-6229
Photo of Janna M. Frelich - Metamorphosis Counseling, MFA, MA, MT-BC, LMHC, NMT, Counselor
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Verified Verified
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
(857) 453-8707 View (857) 453-8707
Photo of Sasha Pansovoy, LICSW, Clinical Social Work/Therapist
Sasha Pansovoy
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131  (Online Only)
Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.
Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.
(617) 826-9916 View (617) 826-9916
Photo of Alex Bauermeister, LCSW, IAYT, RYT, Clinical Social Work/Therapist
Alex Bauermeister
Clinical Social Work/Therapist, LCSW, IAYT, RYT
Verified Verified
1 Endorsed
Roslindale, MA 02131
I specialize in treating anxiety, depression, trauma, eating disorders, and OCD, as well as couples navigating relationship challenges. I am a certified yoga therapist, and often infuse this background into sessions to help clients (both individuals and couples) befriend their body and regulate their nervous system. Most importantly, however, we focus on building trust and connection, and then personalize the therapy process based on what will best serve your goals. By making space for humor, celebrating victories, and adding joy-giving behaviors to daily life, I strive to make therapy something you'll look forward to.
I specialize in treating anxiety, depression, trauma, eating disorders, and OCD, as well as couples navigating relationship challenges. I am a certified yoga therapist, and often infuse this background into sessions to help clients (both individuals and couples) befriend their body and regulate their nervous system. Most importantly, however, we focus on building trust and connection, and then personalize the therapy process based on what will best serve your goals. By making space for humor, celebrating victories, and adding joy-giving behaviors to daily life, I strive to make therapy something you'll look forward to.
(857) 855-4465 View (857) 855-4465
1

How does your Therapist compare?

Number of Therapists in Roslindale, MA

40+

Average cost per session

$167

Therapists in Roslindale, MA who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
74% Trauma and PTSD
63% Self Esteem
61% Coping Skills
59% Grief

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
58% Aetna
50% Harvard Pilgrim

How Therapists in Roslindale, MA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

80% Female
11% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roslindale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.