Grief Therapists in 02118

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

You have been juggling it all: work, relationships, family, life. Yet, in the middle of the night, you find yourself wide awake with worry, your mind racing wondering how you will get through the next day. Maybe you feel stuck and overwhelmed at this point in your life and believe you “should” feel happy and grateful but can’t figure out what is at the root of your unhappiness. Perhaps an inner critic has you questioning yourself, and you're ready to see yourself in a kinder, more accepting way. You might be here because a significant event like losing a loved one, divorce, or medical diagnosis has you feeling lost and alone.

The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities. Our root system is like our belief system understanding your truth becomes the consciousness - light that allows new growth to emerge.

I find that most people who come to my office are in distress, and they want to feel better. First we try to ease the distress; then we try to understand more about what is causing it. Few things help more in this process than a relationship with a trusted and helpful advisor. Problems such as anxiety, loss, depression, poor self esteem, and difficulty in complex relationships can be solved given the right mix of time, talk, and support. Most people I see are grateful for the relief and valuable insight they gain into their own situations.

I am an MGH-Harvard affiliated psychologist with a psychotherapy practice of over 30 years in the South End. I work with adults, young adults, college students and couples. My goal is to ease your distress and help you live the life you want. While my background is in psychodynamic psychotherapy, I believe that each person's needs are unique. Thus, I draw on a wide range of approaches to help resolve troubling issues--self-defeating patterns, paralyzing anxieties, or feelings of dissatisfaction in relationships.

My approach is relational in nature and incorporates an eclectic range of interventions including CBT, ACT, motivational interviewing, mindfulness training and narrative therapy. I believe that the therapeutic process is a journey where client and practitioner work together collaboratively to achieve the client’s goals through a strengths-based and client empowerment approach. I recognize that each client’s strengths, needs and goals are unique and I tailor my therapeutic approach accordingly to best support each client.

Are you experiencing changes in your life? Searching for ways to obtain healthy coping skills? During therapy you can begin to see patterns in your life where you feel stuck. By understanding where your feelings may be stemming from, you can make shifts towards feeling more in control with managing stress and anxiety. My clients describe me as warm, empathic, and attentive. I provide a safe space to identify what you'd like your life to look like, and explore what's keeping you feel "stuck".

Worry, Anxiety, Trauma, Depression, Grief, Overwhelming Feelings, Relationship Disasters... these are but a few of the issues that may lead someone to consider a professional who can support and assist you with your core concerns. I specialize in treating the human condition from a holistic perspective, always honoring the uniqueness of each individual and respecting their way of "being" in the world. Our aim together will be to explore and find revelations, resolutions,and solutions. Using a psychoanalytic approach, we will bring to light the driving forces behind the repetitive behaviors that tend to keep us attached to repeated outcomes.

Feel lost, stuck, lonely? Having a hard time coping with a recent trauma? Going through a life transition? Open to a more holistic approach to therapy? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process.

Hello/hola! My name is Piero and I am a gay, Peruvian, Spanish-speaking man who loves having ADHD and eating pizza. I deeply enjoy meeting with individuals, couples, and families, and it would be an honor to see how I can help you. I believe the most important thing in the therapeutic relationship is our connection, and that you enjoy meeting with me. You want a therapist who you look forward to seeing and who you feel comfortable and safe with, who is also willing to challenge you and help you grow. I like to be warm and friendly as well as direct and blunt, use humor when appropriate, and am comfortable talking about anything.

The process of finding a therapist can be overwhelming. It is difficult know who could be a good match for you based on a brief profile or a photograph. Beyond this profile, I am here to answer any questions that you may have. My therapeutic approach is informed by my work as a faculty member at Boston University School of Medicine. I define my style as a balance of support, challenge, warmth, and authenticity. I believe in creating a safe place where clients can express their vulnerabilities and share their difficult stories in a space that is free of judgment.

I am a licensed psychologist specialized in providing individual psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating transitions like divorce, loss, pregnancy, job change, relocation * * Recognizing and managing anxiety and depression * * Unpacking complex family dynamics and histories * * Clarifying personal values and aligning goals accordingly.

Life is difficult at times. Creating change within oneself that is lasting and meaningful sometimes requires a little assistance. I provide evidence based psychotherapy to adolescents and adults that helps to restore the balance lost in everyday relationships. I specialize in grief and loss issues, resolving trauma, and navigating through life's transitions. Psychotherapy is always collaborative and client centered. Although life can be challenging at times, there are ways to renew purpose, reconnect, and re-establish a sense of trust. As such, my primary goal as an independent psychologist is to assist clients in achieving their very best life.

I am a licensed psychologist with over 30 years' experience. My approach to psychotherapy is to create a safe, nonjudgmental environment where clients feel they can be themselves. My clients include people from all walks of life who want to work on issues such as difficult relationships, stress/anxiety, depression, conflict with family/friends, loss, difficult workplace situations, codependence, and those who are highly sensitive. I strive to help each client develop his/her own skills to reach their goals, to develop more fulfilling lives, to feel better and have more satisfying relationships.

Starting therapy is a brave step. I will offer you a warm place to explore whatever concerns you may have, while offering direct feedback based on my expertise. In therapy, we will examine your life values and make goals, so that problems will not prevent you from living well. I will integrate psychodynamic (insight-oriented) and practical (skills-based) modalities to offer you a comprehensive and individualized therapy experience. Research supports that a strong therapeutic relationship is paramount to a positive outcome, so I will be sure to foster trust between us, in order to do the difficult work that therapy requires.

Yes, we are accepting new clients please email for an appointment!!! Phone calls will be returned Friday and Saturdays! Life is a journey that we are all on. While on this journey we can sometimes get turned around. This happens to many of us at one point or another. Sometimes it feels like a rut other times it feels overwhelming but clarity is ahead! At Through The Forest Counseling, we specialize in brief solution focus therapies that will assist you in getting to the root of the issue and start healing.

I am a Licensed Mental Health Counselor and Registered Dance/Movement Therapist and I use an integrative approach to therapy that is person centered and collaborative to address your specific needs. I believe it is important to build a safe space for clients to open up and identify the changes they want to see in their life, overcome obstacles, and become the best version of themselves. I use interventions such as the expressive therapies, mindfulness, compassion focused, motivational interviewing, solution oriented, dialectical behavioral therapy techniques and CBT to support clients in their journey.

Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. My style is strengths based and interactive, drawing from psychodynamic approaches as well as behavioral interventions such as CBT and ACT.

I treat individuals ages 18 and up and I believe in an inclusive approach and accept people of all identifiers, races, cultures, religions/beliefs, ethnicities, and cognitive abilities. My primary focus is to tailor your treatment to your individual needs. I offer both long and short term treatment at this time through telehealth.