Therapists in 01002
My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.
My role as a psychologist is to help you learn, get unstuck, and take control in your life. By creating a safe, nonjudgmental space, I hope to encourage your sense of connection, empowerment, and insight as we address your concerns. I believe the quality of the therapist-client relationship is the most important foundation of good therapy, and I work collaboratively with clients using several approaches, including CBT, ACT, and mindfulness-based psychotherapy.
We are all so complicated. We love hard, we inflict hurt to our selves and others. But there is still so much beauty that lives within us all. I want to be able help you create the self-love, self-worth, self-compassionate and self- trust in you again. I have over 10 years in working with individuals that have experienced traumas in intimate partner and family violence. I am committed to supporting individuals to find that surviving self-love that lives within them, especially when feelings of brokenness and hopelessness is the only vision. We will develop communication with love and kindness for true change in our relationships.
We are all so complicated. We love hard, we inflict hurt to our selves and others. But there is still so much beauty that lives within us all. I want to be able help you create the self-love, self-worth, self-compassionate and self- trust in you again. I have over 10 years in working with individuals that have experienced traumas in intimate partner and family violence. I am committed to supporting individuals to find that surviving self-love that lives within them, especially when feelings of brokenness and hopelessness is the only vision. We will develop communication with love and kindness for true change in our relationships.
Are you acting in ways that no longer serve you but you can’t seem to make changes? Are you feeling anxious or depressed but can’t figure out the cause? At Handel Behavioral Health our therapists in Amherst are here to help you develop the tools and inner strengths to meet life’s challenges. Whether you’re looking for couples counseling, therapy for substance use disorder, therapy for trauma, therapy for anxiety, or many other mental health and life concerns, our trained psychologists and psychiatrists in Amherst are here for you. We offer online counseling in Massachusetts, and in-person therapy from our Prey street office.
Are you acting in ways that no longer serve you but you can’t seem to make changes? Are you feeling anxious or depressed but can’t figure out the cause? At Handel Behavioral Health our therapists in Amherst are here to help you develop the tools and inner strengths to meet life’s challenges. Whether you’re looking for couples counseling, therapy for substance use disorder, therapy for trauma, therapy for anxiety, or many other mental health and life concerns, our trained psychologists and psychiatrists in Amherst are here for you. We offer online counseling in Massachusetts, and in-person therapy from our Prey street office.
Change is a natural part of life which can be both exciting and anxiety provoking. If you'd like to build your capacity for meeting the challenge of transitions, or are seeking new ways of responding to old patterns, let's actively work together to create fresh approaches to building the life you want to be living. I am easy to talk to, and bring a warm and open presence approaching therapy as a conversation. I listen closely and aim to ask questions that help you to grow your own innate wisdom and inspire new ideas and solutions.
Change is a natural part of life which can be both exciting and anxiety provoking. If you'd like to build your capacity for meeting the challenge of transitions, or are seeking new ways of responding to old patterns, let's actively work together to create fresh approaches to building the life you want to be living. I am easy to talk to, and bring a warm and open presence approaching therapy as a conversation. I listen closely and aim to ask questions that help you to grow your own innate wisdom and inspire new ideas and solutions.
Vida Mendez
Clinical Social Work/Therapist, LCSW, LICSW, EMDR II
Verified Verified
Amherst, MA 01002 (Online Only)
Licensed in CO and MA. It’s like a video stuck on a loop that keeps playing over, and over, and over… You replaying your daily interactions wondering if you did something wrong. You barely recognize the anxious person staring back at you in the mirror. Is this your new normal? To others, you look like you’re keeping it together. It couldn’t be farther from the truth. You’re hiding behind a thin veil of normalcy and you're worried about what would happen if the curtain were pulled back.
Licensed in CO and MA. It’s like a video stuck on a loop that keeps playing over, and over, and over… You replaying your daily interactions wondering if you did something wrong. You barely recognize the anxious person staring back at you in the mirror. Is this your new normal? To others, you look like you’re keeping it together. It couldn’t be farther from the truth. You’re hiding behind a thin veil of normalcy and you're worried about what would happen if the curtain were pulled back.
Therapy supports well-being when the relationship helps us tap into our strengths and resources. My commitment to you is to build this kind of relationship. Results include improved mood, relationships,increased energy,
motivation, self acceptance, and creativity. I practice a body-based therapy called Somatic Experiencing that is a gentle approach to healing PTSD and symptoms of trauma. These include anxiety, depression, physical symptoms, and difficulty staying grounded in the present. We may use methods informed by my experience and training in contemplative practices and expressive therapies along with psychodynamic and cognitive therapies.
Therapy supports well-being when the relationship helps us tap into our strengths and resources. My commitment to you is to build this kind of relationship. Results include improved mood, relationships,increased energy,
motivation, self acceptance, and creativity. I practice a body-based therapy called Somatic Experiencing that is a gentle approach to healing PTSD and symptoms of trauma. These include anxiety, depression, physical symptoms, and difficulty staying grounded in the present. We may use methods informed by my experience and training in contemplative practices and expressive therapies along with psychodynamic and cognitive therapies.
Emily Reed Howard
Clinical Social Work/Therapist, LICSW, EdM
Verified Verified
1 Endorsed
Amherst, MA 01002
My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.
My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.
Dr. Jamie D. Daniels - Polestar Therapy
Clinical Social Work/Therapist, PhD, LICSW, MSW
Verified Verified
Amherst, MA 01002
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
My practice is accepting patients. My office is conveniently located in the center of downtown, Amherst. I am a trauma informed clinician, and I approach treatment utilizing anti-oppressive and liberatory frameworks. My work is relationship based and culturally responsive. I address issues of race, gender, sexuality, and class oppression fluidly, and integrate identity development and social position in treatment. My clinical orientation is psychodynamic, utilizing cognitive and behavioral strategies when appropriate. I have engaged a range of issues including trauma, anxiety, depression, relational concerns, poverty and isolation.
Julia E Wald
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002 (Online Only)
I see people seeking to relieve suffering. Clients may feel overwhelmed by fear and worry in daily life, or may be struggling in relationship with spouse, friends or family. You may no longer find joy and pleasure where you once did or feel discouraged or stuck. My approach is solution-focused and goal-oriented. I have over ten years of experience providing therapy for adults, adolescents, couples, and families. The bulk of my experience has been helping people solve problems associated with depression, anxiety, low self-esteem, ADHD, relationship issues, and parenting. I’m here to support you every step of the way.
I see people seeking to relieve suffering. Clients may feel overwhelmed by fear and worry in daily life, or may be struggling in relationship with spouse, friends or family. You may no longer find joy and pleasure where you once did or feel discouraged or stuck. My approach is solution-focused and goal-oriented. I have over ten years of experience providing therapy for adults, adolescents, couples, and families. The bulk of my experience has been helping people solve problems associated with depression, anxiety, low self-esteem, ADHD, relationship issues, and parenting. I’m here to support you every step of the way.
Do you want to make changes in your life but feel too stuck to see a way forward? Do you have a complicated relationship with your body? You’re not alone and making change is possible.
Do you want to make changes in your life but feel too stuck to see a way forward? Do you have a complicated relationship with your body? You’re not alone and making change is possible.
Paulina Neyman is a compassionate and dedicated bilingual (English/Russian) psychotherapist specializing in Attachment Theory, with a deep focus on relationships and intimacy. She believes that fostering authentic connections is key to improving mental health and overall well-being. Through her practice, Paulina helps clients explore and strengthen their relationships, guiding them toward more meaningful and fulfilling connections both to themselves and their partners.
Paulina Neyman is a compassionate and dedicated bilingual (English/Russian) psychotherapist specializing in Attachment Theory, with a deep focus on relationships and intimacy. She believes that fostering authentic connections is key to improving mental health and overall well-being. Through her practice, Paulina helps clients explore and strengthen their relationships, guiding them toward more meaningful and fulfilling connections both to themselves and their partners.
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Desiree has over 15 years experience working with kids, teens, families, and individual adults of all ages, in a variety of settings. She received her Bachelors in Psychology from the University of Massachusetts, and her Masters in Marriage and Family Therapy from Converse College. Desiree has also had post graduate training in play therapy, primarily Child-Centered Play Therapy and CBT Play Therapy.
Desiree has over 15 years experience working with kids, teens, families, and individual adults of all ages, in a variety of settings. She received her Bachelors in Psychology from the University of Massachusetts, and her Masters in Marriage and Family Therapy from Converse College. Desiree has also had post graduate training in play therapy, primarily Child-Centered Play Therapy and CBT Play Therapy.
Amherst Cognitive Therapy
Clinical Social Work/Therapist, LICSW, LMHC, PhD
Verified Verified
1 Endorsed
Amherst, MA 01002
Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT. We serve adolescents and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.
Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT. We serve adolescents and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.
Sheri Weintraub
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002 (Online Only)
Not accepting new clients
Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
Life introduces so many challenges which can be painful and difficult. Sometimes we feel that we have no control over what is happening around us. Do you feel sad, stressed out, stuck in day to day life? I provide a safe, supportive, interactive, compassionate place where you can explore thoughts, feelings and identify patterns that do not serve you anymore.
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
Are you feeling stuck, unhappy, fearful, lonely, angry, unsatisfied? You may know what's wrong and what you need, or maybe you just know you want to feel better. Perhaps you're struggling to stay on course to reach a particular goal, or trying to gain traction and confidence to be who you want to be. We all have our own story and temperament that shapes our reactions, decisions, confidence and ability to persevere. My approach involves offering a steady, inquisitive and skilled hand in sorting out problems and managing priorities given one's unique past, present and future.
Support and empowerment are the foundation of my work with clients. I center my approach in grounding clients in their strengths and guiding them in building skills to achieve more fulfilling relationships, navigate transitions, and overcome obstacles so they can move forward with more clarity and confidence. Whether you are seeking support in your healing process or on a personal growth journey, we'll work together towards your goals for improved wellbeing - emotional, physical and overall life satisfaction.
Support and empowerment are the foundation of my work with clients. I center my approach in grounding clients in their strengths and guiding them in building skills to achieve more fulfilling relationships, navigate transitions, and overcome obstacles so they can move forward with more clarity and confidence. Whether you are seeking support in your healing process or on a personal growth journey, we'll work together towards your goals for improved wellbeing - emotional, physical and overall life satisfaction.
I help adults free their minds from the grip of stress, fixations and unhelpful habits so they can be more present in their lives and skillful with their time, focus and choices. For many, they struggle with stage-of-life demands, caught between lists of expectations yet with a deep, guttural need to recapture vitality and fresh perspective about their life path. They feel held back by something. Others seek ways to abate the stress that unhelpful attachments breed. My clients seek change, not book recommendations. I offer them a forward-moving, holistic, mind-body, active and engaged approach that encourages their evolving self.
I help adults free their minds from the grip of stress, fixations and unhelpful habits so they can be more present in their lives and skillful with their time, focus and choices. For many, they struggle with stage-of-life demands, caught between lists of expectations yet with a deep, guttural need to recapture vitality and fresh perspective about their life path. They feel held back by something. Others seek ways to abate the stress that unhelpful attachments breed. My clients seek change, not book recommendations. I offer them a forward-moving, holistic, mind-body, active and engaged approach that encourages their evolving self.
Are you looking for someone who is willing to listen to your story and talk about some of the challenges that you are facing? If you are often troubled by emotions or negative thoughts that prevent you from studying or working well, or if you feel at a loss when you have conflicts in your interpersonal relationships, I am here to listen to your story and get to know you. I have the experience to help you find a method that suits you to improve your mood and interpersonal relationships. I believe that using a client-centered and unbiased approach are essential for building trusting therapeutic relationships.
Are you looking for someone who is willing to listen to your story and talk about some of the challenges that you are facing? If you are often troubled by emotions or negative thoughts that prevent you from studying or working well, or if you feel at a loss when you have conflicts in your interpersonal relationships, I am here to listen to your story and get to know you. I have the experience to help you find a method that suits you to improve your mood and interpersonal relationships. I believe that using a client-centered and unbiased approach are essential for building trusting therapeutic relationships.
Barbara Burkart
Counselor, MA, LMHC
Verified Verified
Amherst, MA 01002 (Online Only)
Not accepting new clients
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
Pastoral counseling can help you engage life's inevitable challenges by working within the context of your own faith tradition, and thus provides an excellent complement to standard therapy. As a spiritual counselor, my role is to help guide you to your own innate wisdom and compassion -- you already have the answers you need, but you may not be able to see them yet. Working together we can help you find greater clarity.
Pastoral counseling can help you engage life's inevitable challenges by working within the context of your own faith tradition, and thus provides an excellent complement to standard therapy. As a spiritual counselor, my role is to help guide you to your own innate wisdom and compassion -- you already have the answers you need, but you may not be able to see them yet. Working together we can help you find greater clarity.
See more therapy options for 01002
How does your Therapist compare?
Number of Therapists in 01002
300+
Average cost per session
$150
Therapists in 01002 who prioritize treating:
87% | Anxiety |
86% | Depression |
76% | Relationship Issues |
70% | Trauma and PTSD |
68% | Self Esteem |
65% | Grief |
63% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
53% | Optum |
51% | UnitedHealthcare UHC | UBH |
How Therapists in 01002 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.