Therapists in 01035

Photo of Kourtney Roy, Counselor, LMHC
Kourtney Roy
Counselor, LMHC
1 Endorsed
Hadley, MA 01035
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
(413) 206-6525 View (413) 206-6525
Photo of Ellen J Carlino - Ellen J Carlino, LICSW, Clinical Social Work/Therapist, LICSW
Ellen J Carlino, LICSW
Clinical Social Work/Therapist, LICSW
Hadley, MA 01035
There's a delicate balance between accepting oneself as you are and making the changes you deeply desire. Cultivating quiet and stillness allows you to listen to your inner knowing and the answers you are seeking. My own spiritual practice informs me as I honor and support your personal journey. What's most essential for healing is the relationship between client and therapist. Clients have described their experience with me as open, deeply caring, respectful, irreverent, collaborative, both gentle and direct, grounding and real.
There's a delicate balance between accepting oneself as you are and making the changes you deeply desire. Cultivating quiet and stillness allows you to listen to your inner knowing and the answers you are seeking. My own spiritual practice informs me as I honor and support your personal journey. What's most essential for healing is the relationship between client and therapist. Clients have described their experience with me as open, deeply caring, respectful, irreverent, collaborative, both gentle and direct, grounding and real.
(413) 241-6712 View (413) 241-6712
Photo of Kai Pratt, Social Worker, LCSW
Kai Pratt
Social Worker, LCSW
Hadley, MA 01035
Kai Pratt (he/they) is a longtime educator and care worker dedicated to supporting others in their processes of self-exploration and holistic healing. He was clinically trained at the Smith College School for Social Work and has previously worked as an outdoor educator, youth mentor, housing advocate, case manager, and psychotherapist in a wide variety of settings. Kai’s approach to therapy is compassionate, strengths-based, person-centered, and trauma-informed. They are passionate about helping others in their self-growth and attentive to the many ways family systems, structural forces, and culture can aid or impede that growth.
Kai Pratt (he/they) is a longtime educator and care worker dedicated to supporting others in their processes of self-exploration and holistic healing. He was clinically trained at the Smith College School for Social Work and has previously worked as an outdoor educator, youth mentor, housing advocate, case manager, and psychotherapist in a wide variety of settings. Kai’s approach to therapy is compassionate, strengths-based, person-centered, and trauma-informed. They are passionate about helping others in their self-growth and attentive to the many ways family systems, structural forces, and culture can aid or impede that growth.
(413) 570-8930 View (413) 570-8930
Photo of Timothy Oaks, Clinical Social Work/Therapist, LCSW
Timothy Oaks
Clinical Social Work/Therapist, LCSW
Hadley, MA 01035
Tim Oaks (they/he/she) has been helping people recover and grow from trauma for over 20 years. Tim started in massage therapy, movement and awareness education, then after an MSW at Smith College trained and practiced intensive trauma therapy at Northampton’s Trauma Institute before joining Advance Psychotherapy in 2025. Tim has worked with a broad range of clients to help them process experiences including child abuse and neglect, domestic and sexual violence, medical trauma, discrimination across many identities, military and humanitarian service, poverty, substance abuse, etc.
Tim Oaks (they/he/she) has been helping people recover and grow from trauma for over 20 years. Tim started in massage therapy, movement and awareness education, then after an MSW at Smith College trained and practiced intensive trauma therapy at Northampton’s Trauma Institute before joining Advance Psychotherapy in 2025. Tim has worked with a broad range of clients to help them process experiences including child abuse and neglect, domestic and sexual violence, medical trauma, discrimination across many identities, military and humanitarian service, poverty, substance abuse, etc.
(413) 500-0231 View (413) 500-0231
Photo of Jennifer T Walsh, Counselor, LMHC, ATR
Jennifer T Walsh
Counselor, LMHC, ATR
1 Endorsed
Hadley, MA 01035
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
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Photo of Norbert Arthur Belliveau, Clinical Social Work/Therapist, LCSW, LICSW
Norbert Arthur Belliveau
Clinical Social Work/Therapist, LCSW, LICSW
Hadley, MA 01035
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
(413) 835-1299 View (413) 835-1299
Photo of E Merten - Advance Psychotherapy Practice, Hadley, Clinical Social Work/Therapist, LICSW
Advance Psychotherapy Practice, Hadley
Clinical Social Work/Therapist, LICSW
Hadley, MA 01035
Lead by seasoned Clinical Team Manager Duarji Rivas, LICSW, the Hadley therapy team boasts a breadth of expertise and experience - from work with the Trans community, to treating complex trauma with Eye Movement Desensitization and Reprocessing (EMDR). Hadley therapists see clients In-person and remotely.
Lead by seasoned Clinical Team Manager Duarji Rivas, LICSW, the Hadley therapy team boasts a breadth of expertise and experience - from work with the Trans community, to treating complex trauma with Eye Movement Desensitization and Reprocessing (EMDR). Hadley therapists see clients In-person and remotely.
(413) 423-1498 View (413) 423-1498
Photo of Aidza Y Mckenzie, Psychologist, PhD
Aidza Y Mckenzie
Psychologist, PhD
Hadley, MA 01035
Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Are you looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.
Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Are you looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.
(413) 269-8645 x4 View (413) 269-8645 x4
Photo of Alan Dupont, Clinical Social Work/Therapist, LICSW
Alan Dupont
Clinical Social Work/Therapist, LICSW
2 Endorsed
Hadley, MA 01035
Having difficulty finding clarity in your own mind or being alone with your own thoughts? Or, do you sense those around you may not understand your feelings, behaviors, beliefs or experiences? If you’re feeling misunderstood or internally conflicted, that is a good indicator that talk therapy may help. Through dialogue, we can collaborate to render your own mind more legible; with insight, your symptoms can be alleviated – not just managed. Together we will explore how development, identity and cultural context have impacted your well-being.
Having difficulty finding clarity in your own mind or being alone with your own thoughts? Or, do you sense those around you may not understand your feelings, behaviors, beliefs or experiences? If you’re feeling misunderstood or internally conflicted, that is a good indicator that talk therapy may help. Through dialogue, we can collaborate to render your own mind more legible; with insight, your symptoms can be alleviated – not just managed. Together we will explore how development, identity and cultural context have impacted your well-being.
(413) 216-4541 View (413) 216-4541
Photo of Laura Lodi, Clinical Social Work/Therapist, LICSW
Laura Lodi
Clinical Social Work/Therapist, LICSW
Hadley, MA 01035
I bring a unique perspective to counseling as both a Army combat veteran and a Licensed Independent Clinical Social Worker. My professional training at Boston University, along with years of counseling experience in schools, veteran organizations, and community programs, has taught me the importance of meeting people where they are and walking with them toward where they want to be. I work with adults facing anxiety, depression, PTSD, ADHD, bereavement, and other challenges. I have a particular passion for supporting veterans, military families, and college students.
I bring a unique perspective to counseling as both a Army combat veteran and a Licensed Independent Clinical Social Worker. My professional training at Boston University, along with years of counseling experience in schools, veteran organizations, and community programs, has taught me the importance of meeting people where they are and walking with them toward where they want to be. I work with adults facing anxiety, depression, PTSD, ADHD, bereavement, and other challenges. I have a particular passion for supporting veterans, military families, and college students.
(413) 241-5963 View (413) 241-5963
Photo of Zoe C Abram, Counselor, LMHC
Zoe C Abram
Counselor, LMHC
2 Endorsed
Hadley, MA 01035
Whether you're navigating a major life transition, managing anxiety, or simply feeling stuck, therapy can offer space for clarity, connection, and growth. I work with individuals and couples who are ready to explore what’s getting in the way—and reconnect with the wisdom, strength, and direction already within them. I specialize in: - Anxiety & stress management - Life transitions & identity shifts - New & expecting parents - ADHD & neurodivergence in adults - Emerging adults & life direction - Couples seeking deeper communication & connection - Healing from past experiences through somatic and insight-based approaches
Whether you're navigating a major life transition, managing anxiety, or simply feeling stuck, therapy can offer space for clarity, connection, and growth. I work with individuals and couples who are ready to explore what’s getting in the way—and reconnect with the wisdom, strength, and direction already within them. I specialize in: - Anxiety & stress management - Life transitions & identity shifts - New & expecting parents - ADHD & neurodivergence in adults - Emerging adults & life direction - Couples seeking deeper communication & connection - Healing from past experiences through somatic and insight-based approaches
(413) 343-6032 View (413) 343-6032
Photo of Robert Davis - Integrated Health Solutions, LLC, Psychologist, PsyD
Integrated Health Solutions, LLC
Psychologist, PsyD
1 Endorsed
Hadley, MA 01035
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
(413) 650-1323 View (413) 650-1323
Photo of Tzofiya Goldman, Pre-Licensed Professional, MSW
Tzofiya Goldman
Pre-Licensed Professional, MSW
Hadley, MA 01035
Tzofiya is a psychotherapist based in Massachusetts. She earned her bachelor’s degree in psychology from Muhlenberg College and her Master of Social Work from Springfield College. She specializes in working with adolescents, college students, and adults navigating challenges related to relationships, life transitions, school, work, body image, and self-esteem. Her clinical focus includes depression, adhd, anxiety, trauma, and relational issues. Tzofiya believes that a strong therapeutic relationship is the foundation of effective psychotherapy. She works collaboratively with clients to better understand the roots of their...
Tzofiya is a psychotherapist based in Massachusetts. She earned her bachelor’s degree in psychology from Muhlenberg College and her Master of Social Work from Springfield College. She specializes in working with adolescents, college students, and adults navigating challenges related to relationships, life transitions, school, work, body image, and self-esteem. Her clinical focus includes depression, adhd, anxiety, trauma, and relational issues. Tzofiya believes that a strong therapeutic relationship is the foundation of effective psychotherapy. She works collaboratively with clients to better understand the roots of their...
(413) 881-6156 View (413) 881-6156
Photo of Sev Kolysko, Clinical Social Work/Therapist, MA, MSW, LICSW
Sev Kolysko
Clinical Social Work/Therapist, MA, MSW, LICSW
1 Endorsed
Hadley, MA 01035
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel this way and often unable to move forward. Psychotherapy helps us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive therapeutic environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies with components of mindfulness and solution-focused approaches. I also offer neurofeedback, which can help people make changes in various areas of functioning more quickly. I work with adults and adolescents 16+.
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel this way and often unable to move forward. Psychotherapy helps us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive therapeutic environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies with components of mindfulness and solution-focused approaches. I also offer neurofeedback, which can help people make changes in various areas of functioning more quickly. I work with adults and adolescents 16+.
(413) 362-7658 View (413) 362-7658
Photo of Deborah Jai Levy, Clinical Social Work/Therapist, LICSW, SEP
Deborah Jai Levy
Clinical Social Work/Therapist, LICSW, SEP
Serves Area
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
(413) 422-0980 View (413) 422-0980
Photo of Betsy McNamara, Clinical Social Work/Therapist, LICSW
Betsy McNamara
Clinical Social Work/Therapist, LICSW
Serves Area
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
Are you, your teen or young adult child struggling? Withdrawing? Anxious? Making dangerous choices? Having trouble getting along? For over twenty years I have been helping people work through their situations to think more clearly, make better choices, and ultimately, to feel better about themselves. Because trust and good communication between the therapist and the client is so important, I invite you to email or call me and talk about what you are looking for and my approach to see if this might be a good fit for you or your child.
(413) 314-3504 View (413) 314-3504
Photo of Chris Watkins, Clinical Social Work/Therapist, LICSW, MSW
Chris Watkins
Clinical Social Work/Therapist, LICSW, MSW
Serves Area
Starting therapy, re-starting therapy, and shifting therapists can be absolutely daunting. With so many variables I've deferred to what many people have known for a long time, and have ultimately repackaged and evolved throughout the years. Great therapy begins with the relationship. Talking through feelings, exploring somatic experiences, and reflecting on these processes is essential to understanding how people show up in their environments, communities, and personal relationships. These are some of the experiences I hope to hold with clients while also exploring the important narratives people hold about themselves.
Starting therapy, re-starting therapy, and shifting therapists can be absolutely daunting. With so many variables I've deferred to what many people have known for a long time, and have ultimately repackaged and evolved throughout the years. Great therapy begins with the relationship. Talking through feelings, exploring somatic experiences, and reflecting on these processes is essential to understanding how people show up in their environments, communities, and personal relationships. These are some of the experiences I hope to hold with clients while also exploring the important narratives people hold about themselves.
(413) 600-0277 View (413) 600-0277
Photo of Kel Maisenbacher, Clinical Social Work/Therapist, LCSW
Kel Maisenbacher
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Many of my clients come to therapy feeling stuck, overwhelmed, or like they’ve lost touch with themselves. I provide therapy to adults and LGBTQ+ folks facing depression, anxiety or PTSD. As a trans identifying therapist, I believe in cultivating safety and trust, providing space for you to feel fully seen and affirmed. I will work with you to develop personalized tools to help you feel deeper connections to yourself, the people in your life and things that you love. Now offering in person and virtual sessions!
Many of my clients come to therapy feeling stuck, overwhelmed, or like they’ve lost touch with themselves. I provide therapy to adults and LGBTQ+ folks facing depression, anxiety or PTSD. As a trans identifying therapist, I believe in cultivating safety and trust, providing space for you to feel fully seen and affirmed. I will work with you to develop personalized tools to help you feel deeper connections to yourself, the people in your life and things that you love. Now offering in person and virtual sessions!
(347) 830-7170 View (347) 830-7170
Photo of William Greene, Clinical Social Work/Therapist, LCSW
William Greene
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
There is so much about modern day life that can distract us from our feelings and what is truly important. I support clients in slowing down, listening to their bodies, and exploring the root causes of problems contributing to distress and discontent. Issues such as grief, trauma, or relationship dilemmas can feel like a heavy weight to carry alone. I'll partner with you on your journey of self-discovery and help you to build on existing strengths and inner resources. Benefits of therapy can include greater self-awareness, more effective ways of responding to life's challenges, and increased self-confidence.
There is so much about modern day life that can distract us from our feelings and what is truly important. I support clients in slowing down, listening to their bodies, and exploring the root causes of problems contributing to distress and discontent. Issues such as grief, trauma, or relationship dilemmas can feel like a heavy weight to carry alone. I'll partner with you on your journey of self-discovery and help you to build on existing strengths and inner resources. Benefits of therapy can include greater self-awareness, more effective ways of responding to life's challenges, and increased self-confidence.
(413) 307-4880 View (413) 307-4880
Photo of Emily Reed Howard, Clinical Social Work/Therapist, LICSW, EdM
Emily Reed Howard
Clinical Social Work/Therapist, LICSW, EdM
1 Endorsed
Serves Area
My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.
My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change. If you’re interested in working with me, please leave a message with your insurance and best times/days.
(413) 251-1397 View (413) 251-1397

See more therapy options for 01035

How does your Therapist compare?

Number of Therapists in 01035

70+

Average cost per session

$150

Therapists in 01035 who prioritize treating:

85% Anxiety
81% Depression
76% Relationship Issues
71% Self Esteem
68% Trauma and PTSD
67% Grief
63% Stress

Average years in practice

14 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
62% Optum
55% UnitedHealthcare UHC | UBH

How Therapists in 01035 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01035?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.