Therapists in 01004
I offer individual therapy and specialize in treating depression, anxiety and addiction. I work from the belief that meaningful change is possible, and offer a supportive judgement free environment where we can work together to achieve your goals. I believe that every client comes with a unique background and history, and by exploring it together we can identify goals and overcome obstacles that will lead towards meaningful change.
I offer individual therapy and specialize in treating depression, anxiety and addiction. I work from the belief that meaningful change is possible, and offer a supportive judgement free environment where we can work together to achieve your goals. I believe that every client comes with a unique background and history, and by exploring it together we can identify goals and overcome obstacles that will lead towards meaningful change.
I'm a psychologist with a private practice in Amherst. I do in person and virtual meetings. I have several openings for new clients. I have been in private practice for over 10 years and work with adults. If you reach out to me, we can arrange a call to discuss whether we are good fit to work together.
I'm a psychologist with a private practice in Amherst. I do in person and virtual meetings. I have several openings for new clients. I have been in private practice for over 10 years and work with adults. If you reach out to me, we can arrange a call to discuss whether we are good fit to work together.
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
I love helping people who are overwhelmed by challenges they're facing at work, school, or in relationships to move forward in ways that feel true to who they are and what matters to them. People tell me they feel better after talking to me, and it's helpful to talk to someone who takes the time to listen and understand them so they can find their own solutions. Most of my clients are students, parents, working professionals, or some combination of those things. I offer morning and early afternoon telehealth appointments.
I love helping people who are overwhelmed by challenges they're facing at work, school, or in relationships to move forward in ways that feel true to who they are and what matters to them. People tell me they feel better after talking to me, and it's helpful to talk to someone who takes the time to listen and understand them so they can find their own solutions. Most of my clients are students, parents, working professionals, or some combination of those things. I offer morning and early afternoon telehealth appointments.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
I specialize in working with people feeling challenged by relationships, work, parenting (from pregnancy through empty nest), and aging, as well as people struggling with trauma, grief, and loss. I start from the position that past experiences and attachments have profound effects on our everyday lives, and our abilities to move forward. I have an interest in working with those who navigate multiple cultures and communities (through, for example, racial identity, class background, immigration, religion, gender, and sexuality), as well as those who work in education, healthcare, nonprofit, and creative fields.
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
There are times in our life where we reach a point when we realize something may not be manageable anymore or has gotten bigger than we expected but you are here and you are taking the steps to implement change. Coming into a therapy session provides a safe space to explore this and challenge yourself to identify what is going on and how we can work together to accomplish that. We serve clients 16 years old and up.
My hope for my clients is that they will find a therapeutic space, which facilitates increased emotional self-knowledge and an understanding of and relief from emotional and behavioral struggles. Psychotherapy is the process of understanding oneself in the context of everyday life, with a primary focus on social and intimate relationships and on professional/personal identity. The social world is full of external stimulation, and psychotherapy is a place for quiet reflection on personal needs, desires, patterns, values and states of mind. Ordinary education, even the finest education, does not prepare people for these intimate aspects of life.
My hope for my clients is that they will find a therapeutic space, which facilitates increased emotional self-knowledge and an understanding of and relief from emotional and behavioral struggles. Psychotherapy is the process of understanding oneself in the context of everyday life, with a primary focus on social and intimate relationships and on professional/personal identity. The social world is full of external stimulation, and psychotherapy is a place for quiet reflection on personal needs, desires, patterns, values and states of mind. Ordinary education, even the finest education, does not prepare people for these intimate aspects of life.
I take a collaborative and goal-oriented approach to therapy with strategies that are grounded in research, resilience, and mindfulness. At Mass General Brigham, a Harvard Medical School affiliated teaching hospital, I offer evidence-based counseling tailored to help individuals address life stressors, cope with trauma or offer space for general exploration. Together, we will explore ways to embolden your authentic self and change that which no longer serves you.
I take a collaborative and goal-oriented approach to therapy with strategies that are grounded in research, resilience, and mindfulness. At Mass General Brigham, a Harvard Medical School affiliated teaching hospital, I offer evidence-based counseling tailored to help individuals address life stressors, cope with trauma or offer space for general exploration. Together, we will explore ways to embolden your authentic self and change that which no longer serves you.
Life comes with highs, lows, and everything in between—and it takes strength to seek support when things feel off. Whether you’re facing anxiety, depression, addiction, or relationship challenges, I’m here to help. Together, we’ll work to shift unhelpful patterns, build resilience, and help you feel more in control, present, and fulfilled in your everyday life. You can expect to walk away from sessions with greater self-awareness, practical tools for managing your thoughts and emotions, and a stronger sense of agency.
Life comes with highs, lows, and everything in between—and it takes strength to seek support when things feel off. Whether you’re facing anxiety, depression, addiction, or relationship challenges, I’m here to help. Together, we’ll work to shift unhelpful patterns, build resilience, and help you feel more in control, present, and fulfilled in your everyday life. You can expect to walk away from sessions with greater self-awareness, practical tools for managing your thoughts and emotions, and a stronger sense of agency.
You are capable of change. Struggling with mental health is very challenging but it doesn't have to rule your life. You may already know what you need to do, it’s making it happen that can be so challenging. Having support that is tailored to you will help you achieve the goals you want for your life.
You are capable of change. Struggling with mental health is very challenging but it doesn't have to rule your life. You may already know what you need to do, it’s making it happen that can be so challenging. Having support that is tailored to you will help you achieve the goals you want for your life.
Life’s transitions and challenges can feel overwhelming, but you don’t have to face them alone. I provide compassionate and expert guidance to help you find clarity and cultivate resilience. Let’s work together to create a path toward calm, confidence, and fulfillment. Reach out today to take the next step.
Life’s transitions and challenges can feel overwhelming, but you don’t have to face them alone. I provide compassionate and expert guidance to help you find clarity and cultivate resilience. Let’s work together to create a path toward calm, confidence, and fulfillment. Reach out today to take the next step.
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life. If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back. I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuff, like how your day went. You deserve to be heard and treated with respect, no matter how old you are.
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life. If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back. I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuff, like how your day went. You deserve to be heard and treated with respect, no matter how old you are.
Waitlist available- Hi! I’m Shanna (Shay-nah) and I love being a therapist! I have been working in the social work field for over 13 years and have been providing direct therapy for over 11 years. I always prioritize my clients' desires and needs out of treatment and remind my clients I am simply a human helping others with life’s messy struggles, one step at a time. My clients have said they appreciate my honest approach with humor and laughter along the way. We are able to meet virtually, I take the insurances listed here, and I work with ages 10 and up. I love working with college students too!
Waitlist available- Hi! I’m Shanna (Shay-nah) and I love being a therapist! I have been working in the social work field for over 13 years and have been providing direct therapy for over 11 years. I always prioritize my clients' desires and needs out of treatment and remind my clients I am simply a human helping others with life’s messy struggles, one step at a time. My clients have said they appreciate my honest approach with humor and laughter along the way. We are able to meet virtually, I take the insurances listed here, and I work with ages 10 and up. I love working with college students too!
My clients tend to be psychologically minded and motivated to engage in meaningful personal growth. I primarily work with women between the ages of 22 and 70 who are seeking support in managing anxiety or recovering from depression. I am particularly passionate about helping clients establish healthier boundaries in relationships and heal from the impact of being raised by emotionally immature parents.
My practice supports women navigating grief, relationship challenges, divorce, blended family issues, increasing self-esteem and recovery from complex developmental trauma.
My clients tend to be psychologically minded and motivated to engage in meaningful personal growth. I primarily work with women between the ages of 22 and 70 who are seeking support in managing anxiety or recovering from depression. I am particularly passionate about helping clients establish healthier boundaries in relationships and heal from the impact of being raised by emotionally immature parents.
My practice supports women navigating grief, relationship challenges, divorce, blended family issues, increasing self-esteem and recovery from complex developmental trauma.
More Therapists Nearby
Dr. Bausch offers patient-centered therapy to all people who feel their lives need improvement in some way and would like help in their journey. Whether new to therapy or returning, you can expect thoughtful, attentive care from a professional who genuinely listens. Therapy can help to reduce feelings such as anxiety, sadness, anger, trauma, low self-esteem, burnout, unhealthy coping, or difficulty adjusting to life’s challenges or unfair situations. The goal is to move towards self-discovery, growth, healing, and change! Dr. Bausch primarily provides individual therapy to adults of all ages.
Dr. Bausch offers patient-centered therapy to all people who feel their lives need improvement in some way and would like help in their journey. Whether new to therapy or returning, you can expect thoughtful, attentive care from a professional who genuinely listens. Therapy can help to reduce feelings such as anxiety, sadness, anger, trauma, low self-esteem, burnout, unhealthy coping, or difficulty adjusting to life’s challenges or unfair situations. The goal is to move towards self-discovery, growth, healing, and change! Dr. Bausch primarily provides individual therapy to adults of all ages.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
I am a mature man..I work with adults and adolescents. I am especially interested in helping men improve their communication skills in intimate relationships, and, in parenting; fostering their ability to identify and articulate their feelings, and, being more empathic.
I am a mature man..I work with adults and adolescents. I am especially interested in helping men improve their communication skills in intimate relationships, and, in parenting; fostering their ability to identify and articulate their feelings, and, being more empathic.
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
How does your Therapist compare?
Number of Therapists in 01004
10+
Average cost per session
$150
Therapists in 01004 who prioritize treating:
| 81% | Relationship Issues |
| 81% | Depression |
| 81% | Anxiety |
| 81% | Social Anxiety |
| 81% | Health Anxiety |
| 81% | Driving Anxiety |
| 75% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 75% | Harvard Pilgrim |
| 63% | Aetna |
How Therapists in 01004 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01004?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.