Photo of Fatima Omar, Psychiatric Nurse Practitioner in Seattle, WA
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 678-0443 View (206) 678-0443
Photo of Honorine Betah, Psychiatric Nurse Practitioner in Seattle, WA
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Albert Quainoo, Psychiatric Nurse Practitioner in Seattle, WA
Albert Quainoo
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Albert and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management/Impulse Disorders, Anxiety, Binge Eating Disorder, Bipolar Disorder, Chronic Illness, Depression, College & Graduate Student Mental Health, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD). I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 537-0520 View (206) 537-0520
Photo of Ike Uzowulu, Psychiatric Nurse Practitioner in Seattle, WA
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP, BC
Verified Verified
1 Endorsed
Seattle, WA 98121  (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
(425) 217-8780 View (425) 217-8780
Photo of Anna Long, Psychiatric Nurse Practitioner in Seattle, WA
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Aaron Padron, Psychiatric Nurse Practitioner in Seattle, WA
Aaron Padron
Psychiatric Nurse Practitioner, Aaron Padron, APRN, PMHNP, FNP
Verified Verified
Seattle, WA 98104  (Online Only)
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
Our Telehealth Psychiatric Mental Health Services specializes in the treatment of adults for conditions such as, but not limited to, Anxiety, Depression, Insomnia, Bipolar Disorders, and ADHD.
Hello, we are Insightful Psychiatry, a growing, and innovative Psychiatric office with the goal of providing treatment for mental health problems in the comfort of home. Evening and Weekend appointments are available.
(425) 598-0174 View (425) 598-0174
Photo of Nakyung (Lisa) Choe, Psychiatric Nurse Practitioner in Seattle, WA
Nakyung (Lisa) Choe
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98121
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a US Army Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a US Army Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
(206) 207-5133 x1 View (206) 207-5133 x1
Photo of Rafael Achacoso, Psychiatric Nurse Practitioner in Seattle, WA
Rafael Achacoso
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
13 Endorsed
Seattle, WA 98121  (Online Only)
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
As a dedicated Psychiatric Nurse Practitioner, my mission is to offer a safe, warm, and inviting space. I provide comprehensive medication management, ensuring that any medications prescribed are effectively addressing your symptoms while minimizing side effects. As an immigrant from the Philippines & a member of the LGBTQ+ community, I offer a distinct viewpoint on mental health. My experience as an inpatient psychiatric provider, treating clients with complex symptoms and those in active crisis, significantly deepens my understanding and knowledge base.
(425) 333-2766 View (425) 333-2766
Photo of Susi Jones, Psychiatric Nurse Practitioner in Seattle, WA
Susi Jones
Psychiatric Nurse Practitioner, ARNP, MSN
Verified Verified
Seattle, WA 98112
It can be difficult to get an ADHD evaluation, but I'm here to help. As a board certified ARNP with a resolution to provide the most effective method for treatment I'm open to understanding each individual's personal history, his or her life experiences, and each patient's particular concerns about medications. Within a collaborative relationship, I approach all of this with patience, warmth, and understanding. In order to prioritize providing treatment for patients, scheduling is completed exclusively through my website. For FAQ (including accepted insurances), please visit the website link on this page.
It can be difficult to get an ADHD evaluation, but I'm here to help. As a board certified ARNP with a resolution to provide the most effective method for treatment I'm open to understanding each individual's personal history, his or her life experiences, and each patient's particular concerns about medications. Within a collaborative relationship, I approach all of this with patience, warmth, and understanding. In order to prioritize providing treatment for patients, scheduling is completed exclusively through my website. For FAQ (including accepted insurances), please visit the website link on this page.
(425) 217-3996 View (425) 217-3996
Photo of Raven Young, Psychiatric Nurse Practitioner in Seattle, WA
Raven Young
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Raven and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, ADHD and Depression. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Raven and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, ADHD and Depression. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 984-4740 View (206) 984-4740
Photo of Jibran Ahmed, Psychiatric Nurse Practitioner in Seattle, WA
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
(206) 984-3618 View (206) 984-3618
Photo of Heather Sanudo, Psychiatric Nurse Practitioner in Seattle, WA
Heather Sanudo
Psychiatric Nurse Practitioner, PMHNP, -BC, FNP-BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 222-3552 View (206) 222-3552
Photo of Jasmyne Lyons, Psychiatric Nurse Practitioner in Seattle, WA
Jasmyne Lyons
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Seattle, WA 98110
I have 15 yeas of combined experience as a Psych NP & therapist. I conduct ADHD/executive function evaluations & Autism screening assessments. I work with all age groups 5 years old and up. I provide accommodation & intervention planning for adults in school or work & for child/adolescents school 504/IEP plans. I do not conduct assessments for SSDI/disability. My services include assessments, medication management, nutrition planning and solution focused behavioral modifications. I firmly believe medication is one element of the solution & holistic, supportive care is essential for overall well-being.
I have 15 yeas of combined experience as a Psych NP & therapist. I conduct ADHD/executive function evaluations & Autism screening assessments. I work with all age groups 5 years old and up. I provide accommodation & intervention planning for adults in school or work & for child/adolescents school 504/IEP plans. I do not conduct assessments for SSDI/disability. My services include assessments, medication management, nutrition planning and solution focused behavioral modifications. I firmly believe medication is one element of the solution & holistic, supportive care is essential for overall well-being.
(206) 210-1128 View (206) 210-1128
Photo of Ashley Cedar, Psychiatric Nurse Practitioner in Seattle, WA
Ashley Cedar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98119
Ashley specializes in ADHD, PTSD and C-PTSD, mood disorders, and anxiety across the life span. She spent her career working in an inpatient substance abuse program and in an inpatient psychiatric hospital. In her free time, Ashley volunteers as a victim advocate for victims of domestic violence, homicide, and sexual assault. Ashley understands that each person has different physical, mental, and spiritual needs and each visit will focus on addressing these issues. Visits will include therapy, medication management, collaboration with treatment team and reviewing progress.
Ashley specializes in ADHD, PTSD and C-PTSD, mood disorders, and anxiety across the life span. She spent her career working in an inpatient substance abuse program and in an inpatient psychiatric hospital. In her free time, Ashley volunteers as a victim advocate for victims of domestic violence, homicide, and sexual assault. Ashley understands that each person has different physical, mental, and spiritual needs and each visit will focus on addressing these issues. Visits will include therapy, medication management, collaboration with treatment team and reviewing progress.
(206) 369-9000 View (206) 369-9000
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271
Photo of Seattle Anxiety Specialists, Psychiatrist in Seattle, WA
Seattle Anxiety Specialists
Psychiatrist, MD
Verified Verified
Seattle, WA 98101
Currently accepting new patients.
Currently accepting new patients.
(206) 312-1922 View (206) 312-1922
Photo of Mindful Health Solutions, Psychiatrist in Seattle, WA
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Photo of Dao Nguyen, Psychiatric Nurse Practitioner in Seattle, WA
Dao Nguyen
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Dao and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Depression and Obsessive Compulsive Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Dao and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Depression and Obsessive Compulsive Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 258-6233 View (206) 258-6233
Photo of Dianna Smith, Psychiatric Nurse Practitioner in Seattle, WA
Dianna Smith
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Seattle, WA 98103
Dianna Smith, MSN, PMHNP-B is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than 10 years of professional nursing experience caring for psychiatric, mental health/behavioral, developmental/intellectual disability, and substance abuse clients in the community and acute settings. She loves providing direct care and values her expanded capacity to serve as a Provider.
Dianna Smith, MSN, PMHNP-B is a board-certified Psychiatric-Mental Health Nurse Practitioner with more than 10 years of professional nursing experience caring for psychiatric, mental health/behavioral, developmental/intellectual disability, and substance abuse clients in the community and acute settings. She loves providing direct care and values her expanded capacity to serve as a Provider.
(877) 803-5342 View (877) 803-5342
Photo of Queen Idowu, Psychiatric Nurse Practitioner in Seattle, WA
Queen Idowu
Psychiatric Nurse Practitioner, APRN, PMHNP, AGNP
Verified Verified
3 Endorsed
Seattle, WA 98121
As a double board-certified Lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP) & Adult-Geriatric Primary Care Nurse Practitioner (AGNP), I have a commitment to providing comprehensive care to individuals with complex psychiatric conditions. With over 13 years of experience in the medical and psychiatric fields, I have the expertise in treating a diverse range of patients. With my extensive medical & psychiatric knowledge, I take a biopsychosocial holistic approach to provide a package of medication management and group therapy for various conditions. Feel free to ask about my group therapy sessions!
As a double board-certified Lifespan Psychiatric Mental Health Nurse Practitioner (PMHNP) & Adult-Geriatric Primary Care Nurse Practitioner (AGNP), I have a commitment to providing comprehensive care to individuals with complex psychiatric conditions. With over 13 years of experience in the medical and psychiatric fields, I have the expertise in treating a diverse range of patients. With my extensive medical & psychiatric knowledge, I take a biopsychosocial holistic approach to provide a package of medication management and group therapy for various conditions. Feel free to ask about my group therapy sessions!
(346) 384-8922 View (346) 384-8922
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.