Sleep or Insomnia Psychiatrists in Mercer Island, WA
I work with patients of all ages who are experiencing depression, anxiety, PTSD, substance use disorders and a wide range of mental health conditions. As a Latina and member of the LGBTQ+ community I enjoy supporting those who face the unique challenges impacting queer people and people of color. I also enjoy supporting those facing relationship challenges and am kink and polyamory positive.
I work with patients of all ages who are experiencing depression, anxiety, PTSD, substance use disorders and a wide range of mental health conditions. As a Latina and member of the LGBTQ+ community I enjoy supporting those who face the unique challenges impacting queer people and people of color. I also enjoy supporting those facing relationship challenges and am kink and polyamory positive.
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a Military Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a Military Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
**Currently accepting patients for telemedicine/teletherapy only** I'm experienced with a broad range of psychiatric conditions but, have particular focus in the areas of bipolar disorder, depression, anxiety, ADHD and post-traumatic stress. I believe in a multi-faceted approach to care and often recommend elements of lifestyle modification, nutrition/supplementation, mindfulness and mind-body practices, in addition to psychotherapy and prescription medication. I try to emphasize a collaborative treatment approach, involving the patient and their entire healthcare team to optimize treatment efficacy and quality of care.
**Currently accepting patients for telemedicine/teletherapy only** I'm experienced with a broad range of psychiatric conditions but, have particular focus in the areas of bipolar disorder, depression, anxiety, ADHD and post-traumatic stress. I believe in a multi-faceted approach to care and often recommend elements of lifestyle modification, nutrition/supplementation, mindfulness and mind-body practices, in addition to psychotherapy and prescription medication. I try to emphasize a collaborative treatment approach, involving the patient and their entire healthcare team to optimize treatment efficacy and quality of care.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care to individuals from all ages seeking support with their mental health. I believe in creating a safe, respectful, and collaborative space where you feel heard, understood, and empowered in your healing journey.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am dedicated to providing compassionate, evidence-based care to individuals from all ages seeking support with their mental health. I believe in creating a safe, respectful, and collaborative space where you feel heard, understood, and empowered in your healing journey.
Welcome to my practice! I’m a board-certified psychiatrist offering weekly psychotherapy with (optional) psychiatric medication management. Navigating the mental health care system can be challenging, and I hope that offering a one-stop shop for both therapy and medications simplifies your care. I specialize in the treatment of adults with a broad range of mental health concerns, including depression, anxiety, work stress, relationship issues, loss, family-of-origin issues, and LGBTQIA+ mental health.
Welcome to my practice! I’m a board-certified psychiatrist offering weekly psychotherapy with (optional) psychiatric medication management. Navigating the mental health care system can be challenging, and I hope that offering a one-stop shop for both therapy and medications simplifies your care. I specialize in the treatment of adults with a broad range of mental health concerns, including depression, anxiety, work stress, relationship issues, loss, family-of-origin issues, and LGBTQIA+ mental health.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care to adolescents and adults. I have more than nine years of clinical experience across psychiatric care, correctional health, critical care, and medical-surgical nursing, which gives me a broad perspective when supporting clients with a wide range of mental health needs. I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in their care.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care to adolescents and adults. I have more than nine years of clinical experience across psychiatric care, correctional health, critical care, and medical-surgical nursing, which gives me a broad perspective when supporting clients with a wide range of mental health needs. I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in their care.
Dr. Emma Nauman @Prisma Wellness
Psychiatric Nurse Practitioner, DNP, PHMNP, BC
2 Endorsed
Serves Area
Hello, I'm Emma! I'm a Doctorate level Psychiatric Mental Health Nurse Practitioner. I focused my Doctoral research on behavioral interventions for substance use and I believe that success in mental healthcare comes from shared decision making, treating you as a whole individual and creating sustainable treatment plans for a lifelong change. I was born and raised in the Pacific Northwest and I am a long-time resident of Seattle. I have worked extensively in community mental health and homeless services and I have addressed a wide range of mental health concerns from my past work as a case manager and registered nurse.
Hello, I'm Emma! I'm a Doctorate level Psychiatric Mental Health Nurse Practitioner. I focused my Doctoral research on behavioral interventions for substance use and I believe that success in mental healthcare comes from shared decision making, treating you as a whole individual and creating sustainable treatment plans for a lifelong change. I was born and raised in the Pacific Northwest and I am a long-time resident of Seattle. I have worked extensively in community mental health and homeless services and I have addressed a wide range of mental health concerns from my past work as a case manager and registered nurse.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
I believe mental health results from a complex constellation of past and present interpersonal, intrapersonal, and biologic influence. While medication management alone is sometimes sufficient for targeted symptom alleviation, transformation of the self requires substantially more time. My approach is toward narrative and understanding within a safe, two-person relationship. I offer psychodynamic psychotherapy, psychoanalysis, and judicious prescribing in a small, referral-based private practice.
I believe mental health results from a complex constellation of past and present interpersonal, intrapersonal, and biologic influence. While medication management alone is sometimes sufficient for targeted symptom alleviation, transformation of the self requires substantially more time. My approach is toward narrative and understanding within a safe, two-person relationship. I offer psychodynamic psychotherapy, psychoanalysis, and judicious prescribing in a small, referral-based private practice.
Maricopa Christian Psychiatry
Psychiatric Nurse Practitioner, MSN, RNP, PMHNP, -BC
1 Endorsed
Online Only
Mrs. Tenishia Santiago is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages seven and older. She is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, and trauma. Afternoon/Evening Appointments are available. Our goal is to provide you and your family with non-judgmental high-quality evidence-based care. Christian values can be incorporated into your care if you wish. Call us today or leave your contact information on our website: www.mcpgpsychiatry.com.
Mrs. Tenishia Santiago is a Board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management with psychotherapy to ages seven and older. She is passionate about mental health and specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, and trauma. Afternoon/Evening Appointments are available. Our goal is to provide you and your family with non-judgmental high-quality evidence-based care. Christian values can be incorporated into your care if you wish. Call us today or leave your contact information on our website: www.mcpgpsychiatry.com.
More Psychiatrists Nearby
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
Everybody deserves to feel the best they can. Daily stressors and traumatic events can create a cascade of other symptoms and making positive change can be really challenging. Whether you are just beginning to seek help for your symptoms through psychotherapy, have questions about a previous or current diagnosis, or wish to start or stop psychiatric medications, I can help you consider your options and the risks/benefits of various decisions. Let's get you feeling better!
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
I am a psychiatric mental health nurse practitioner (PMHNP) with 6 years of experience supporting adults facing depression, anxiety, bipolar disorder, trauma, and other mood and thought-related challenges. I provide a warm, grounded space for clients who want to better understand themselves, build emotional balance, and create sustainable change. My goal is to meet each person with clarity, compassion, and evidence-based care.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
Treating depression, anxiety, insomnia, bipolar disorder, schizophrenia and ADHD.
Have you been feeling down, sad or depressed, maybe even having a hard time getting out of bed? Worrying about everything like relationships, work, school and finances? Or maybe you are suffering from a lack of focus or an inability to complete tasks at home, work or school. Reaching out when you are fighting with mental health issues takes courage and you have taken an important first step by reviewing my profile. Don't suffer alone or one more day - call my office and set up a new client evaluation and together we can create a plan to help you feel more happiness, focus and less anxiety on your path to better mental health.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
My specialties include trauma, queer and trans mental health, insomnia and sleep difficulties, addiction, anxiety, and mood disorders.
I help people navigate transitions into young adulthood, parenthood, and through gender or sexual identities. These changes can be overwhelming. Together we can connect you to your own inner guide. As a psychiatric nurse practitioner, my hope is to create a space where you can share openly, find support for deep challenges, and share decision-making in your treatment. I use clinical diagnosis as a starting point, and together we will explore your individual story that cannot be written by anyone but you. My role is to help you move beyond diagnosis to relief, ease, and wellness.
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
I do not prescribe ongoing benzodiazepines for anxiety or sleep.
I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in anxiety, bipolar, depression, insomnia/ sleep issues, seasonal affective disorder and stress management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
They may experience anxiety, depression, ADHD, trauma, or sleep challenges and seek support through medication, therapy, or both.
I treat ADHD, anxiety, depression, trauma, and sleep difficulties in children, teens, and adults. Using individualized treatment plans that integrate medication management and targeted talk therapy, I provide practical strategies, compassionate support, and measurable progress toward each client’s goals.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I specialize in treating a range of mental health conditions including Bipolar, Depression, Insomnia & sleep issues, Maternal mental health / pre / postpartum, Obsessive compulsive disorder (OCD), Post-traumatic stress disorder (PTSD) / Trauma, Race & cultural identity, Seasonal affective disorder (SAD), Women's issues, Anxiety, Burnout, College & graduate student mental health.
Hello, I look forward to meeting you! My name is Leo (Pronouns: she/her/hers) and I am a Board Certified Psychiatric Nurse Practitioner with 7 years of nursing experience. I enjoy working with anxiety, mood disorders and PTSD. I loves helping people achieve their goals and watching them heal using medication and behavioral changes. I love celebrating wins with patients. My approach is to meet patients where they are at and make sure their needs and goals are centered.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I tend to be practical and hands-on rather than presuming or committing to one treatment approach. My goal is to work with you to find what works best for you. I provide urgent Psychiatric care that is interactive, urgent and seamless; such that fosters continuity of care while improving access to patient's in need.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
As a former NCAA Division 1 athlete, I appreciate the nuanced psyche of athletes and know firsthand the complex psychosocial dynamics that envelop sporting landscapes. My athlete-centered, person-first approach to therapy empowers athletes to navigate mental challenges with confidence, agency, and the resources needed to thrive on and off the field.
See more therapy options for Mercer Island
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.