Therapists in College Park, MD

Photo of Paula Anderson - PACE Consulting, LLC, LCPC, NCC
PACE Consulting, LLC
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
College Park, MD 20740
Are you finding that you are more irritable, have trouble concentrating or trouble sleeping? Are you having some difficulty in your interpersonal relationships? Do you have a child who is acting out or having trouble with their performance in school? These are issues that many of us face yet we often do not have the answers or know how to effectively deal with them. Through our eclectic therapeutic approach we will help you to process and identify coping skills to assist you in dealing with various life issues that often hinder us from being our very best.
Are you finding that you are more irritable, have trouble concentrating or trouble sleeping? Are you having some difficulty in your interpersonal relationships? Do you have a child who is acting out or having trouble with their performance in school? These are issues that many of us face yet we often do not have the answers or know how to effectively deal with them. Through our eclectic therapeutic approach we will help you to process and identify coping skills to assist you in dealing with various life issues that often hinder us from being our very best.
(301) 744-8710 View (301) 744-8710
Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(240) 792-7831 View (240) 792-7831
Photo of Ellen Leigh Iscoe, PhD, SEP, Psychologist
Ellen Leigh Iscoe
Psychologist, PhD, SEP
Verified Verified
College Park, MD 20740
Not accepting new clients
Hello, hey, welcome! My goal is to help people who have a sense of being ‘other’ feel more comfortable. Maybe you feel different because of your life experiences, your family, how you present to the world, how you process information, or a trauma you experienced. Maybe you feel stuck, or things don’t seem to go the way you think they should and you aren’t sure why. Whatever brings you to therapy, I will meet you with compassion for your pain, respect for how you got to your current situation, and a certainty that together we can help you make changes, feel better, and create the sort of life you want.
Hello, hey, welcome! My goal is to help people who have a sense of being ‘other’ feel more comfortable. Maybe you feel different because of your life experiences, your family, how you present to the world, how you process information, or a trauma you experienced. Maybe you feel stuck, or things don’t seem to go the way you think they should and you aren’t sure why. Whatever brings you to therapy, I will meet you with compassion for your pain, respect for how you got to your current situation, and a certainty that together we can help you make changes, feel better, and create the sort of life you want.
(240) 623-5353 View (240) 623-5353
Photo of Logan Ross, LMSW, Clinical Social Work/Therapist
Logan Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
(240) 502-1191 View (240) 502-1191
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
College Park, MD 20740
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(667) 256-7498 View (667) 256-7498
Photo of Darius Gwynn, LCSW-C, Clinical Social Work/Therapist
Darius Gwynn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
College Park, MD 20740  (Online Only)
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
Do you have concerns about your ability to cope with anger, anxiety, career transitions, and/or intimacy and interpersonal issues? Are you feeling disconnected? Often, we can find ourselves in a “life loop” that can make us feel like we’re on autopilot. Sometimes those feelings of anger, anxiety, and disconnection can feel so strong that we feel isolated and alone. But the truth is that you are not alone and do not have to navigate those issues by yourself. You can free yourself of your issues! You can live the life that you desire!
(240) 209-9858 View (240) 209-9858
Photo of Cheryl Rothenberg, LCSW-C, Clinical Social Work/Therapist
Cheryl Rothenberg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20742  (Online Only)
Do you compare yourself to others and just never quite feel good enough? Are you having a hard time in relationships, finding it hard to know what you are feeling, and how to communicate your wants/ needs to others? Do you feel unworthy, less than, and pressured by others’ expectations? Do you struggle with perfectionism, procrastination, time management, and think you’re always letting yourself and others down? I would love to provide a compassionate, nonjudgmental space to support you with these very painful experiences in life.
Do you compare yourself to others and just never quite feel good enough? Are you having a hard time in relationships, finding it hard to know what you are feeling, and how to communicate your wants/ needs to others? Do you feel unworthy, less than, and pressured by others’ expectations? Do you struggle with perfectionism, procrastination, time management, and think you’re always letting yourself and others down? I would love to provide a compassionate, nonjudgmental space to support you with these very painful experiences in life.
(301) 215-2239 View (301) 215-2239
Photo of Briana Rahming,  LCSW-C, Clinical Social Work/Therapist
Briana Rahming
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
(240) 916-2148 View (240) 916-2148
Photo of Antoine Trowers, LICSW , LCSW , Clinical Social Work/Therapist
Antoine Trowers
Clinical Social Work/Therapist, LICSW , LCSW
Verified Verified
2 Endorsed
College Park, MD 20740
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals. If you would like to see if we are a good fit please visit my website and schedule a consultation. Thanks
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals. If you would like to see if we are a good fit please visit my website and schedule a consultation. Thanks
(301) 215-3015 View (301) 215-3015
Photo of Ogechi Osuji, LMSW, Clinical Social Work/Therapist
Ogechi Osuji
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740  (Online Only)
Not accepting new clients
Do you experience anxiety, depression, grief, or difficulties in your relationships or sense of self that affect your daily life and ability to function? At ETW Therapeutic & Holistic Services, LLC., we offer a custom approach for each client. We start by understanding your challenges and meeting you where you are. We work together to formulate a plan to assist you, and we celebrate each milestone achieved. We offer an inclusive, safe space for telehealth appointments to suit your schedule.
Do you experience anxiety, depression, grief, or difficulties in your relationships or sense of self that affect your daily life and ability to function? At ETW Therapeutic & Holistic Services, LLC., we offer a custom approach for each client. We start by understanding your challenges and meeting you where you are. We work together to formulate a plan to assist you, and we celebrate each milestone achieved. We offer an inclusive, safe space for telehealth appointments to suit your schedule.
(240) 410-6457 View (240) 410-6457
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
College Park, MD 20740
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(667) 372-4991 View (667) 372-4991
Photo of Juleen Chevalier, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Juleen Chevalier
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
College Park, MD 20740
Email is the best way to reach me- Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. Together, we will identify and resolve the barriers interfering with your life-satisfaction.
Email is the best way to reach me- Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. Together, we will identify and resolve the barriers interfering with your life-satisfaction.
(301) 298-2492 View (301) 298-2492
Photo of Jenna Stone, LMSW, Clinical Social Work/Therapist
Jenna Stone
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
College Park, MD 20740
I'm a queer neurodivergent therapist deeply committed to helping you navigate struggles with disordered eating, obsessional doubt, anxiety, and executive functioning. My practice is rooted in a liberatory and equity framework that recognizes the impact of systemic oppression on mental health. I embrace an anti-carceral approach to care where you actively shape your treatment under my guidance. As a relational therapist, I strive to show up authentically to help you challenge societal expectations and norms that are limiting you. If you've ever been told you're "too much" or "not enough," we might be a good fit.
I'm a queer neurodivergent therapist deeply committed to helping you navigate struggles with disordered eating, obsessional doubt, anxiety, and executive functioning. My practice is rooted in a liberatory and equity framework that recognizes the impact of systemic oppression on mental health. I embrace an anti-carceral approach to care where you actively shape your treatment under my guidance. As a relational therapist, I strive to show up authentically to help you challenge societal expectations and norms that are limiting you. If you've ever been told you're "too much" or "not enough," we might be a good fit.
(410) 873-7741 View (410) 873-7741
Photo of Anthony Ha, LMSW, Clinical Social Work/Therapist
Anthony Ha
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
(240) 326-2421 View (240) 326-2421
Photo of Joselyn Brown, LCPC
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
College Park, MD 20740
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 693-5257 View (240) 693-5257
Photo of Vaishnavi Seshadri, LGPC, NCC, MA, Counselor
Vaishnavi Seshadri
Counselor, LGPC, NCC, MA
Verified Verified
1 Endorsed
College Park, MD 20740
Do the demands of everyday life overwhelm you? I am here for you. I enjoy working with children, adolescents, and adults who may be experiencing anxiety, depression, difficulty in regulating emotions, life stressors, and adjustment or life transitions. As my client, you and I can formulate a treatment plan best suited for your personal growth. By using a person-centered approach, I understand your individual strengths and cultural strengths and utilize them to help you recognize your hidden skills to foster a positive change. I use several treatment modalities such as Cognitive Behavior Therapy with a mindfulness approach.
Do the demands of everyday life overwhelm you? I am here for you. I enjoy working with children, adolescents, and adults who may be experiencing anxiety, depression, difficulty in regulating emotions, life stressors, and adjustment or life transitions. As my client, you and I can formulate a treatment plan best suited for your personal growth. By using a person-centered approach, I understand your individual strengths and cultural strengths and utilize them to help you recognize your hidden skills to foster a positive change. I use several treatment modalities such as Cognitive Behavior Therapy with a mindfulness approach.
(240) 384-5775 View (240) 384-5775
Photo of Kara Peters Veigas, LICSW, LCSW-C, Clinical Social Work/Therapist
Kara Peters Veigas
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
College Park, MD 20740
Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an approach to therapy that demands full and active collaboration between the patient and therapist. The patient is expected to bring a will to live as fulfilled and happy a life as possible. In using ISTDP I approach the patient's time as invaluable, and believe the wisest approach is to be up front with the patient immediately and continuously, to bring relief from suffering in the fastest and safest way possible. Therapy is typically conducted on a weekly basis following the initial evaluation until goals are achieved.
Intensive Short-Term Dynamic Psychotherapy (ISTDP) is an approach to therapy that demands full and active collaboration between the patient and therapist. The patient is expected to bring a will to live as fulfilled and happy a life as possible. In using ISTDP I approach the patient's time as invaluable, and believe the wisest approach is to be up front with the patient immediately and continuously, to bring relief from suffering in the fastest and safest way possible. Therapy is typically conducted on a weekly basis following the initial evaluation until goals are achieved.
(240) 384-3588 View (240) 384-3588
Photo of Antoinette Fobbs, LCSW-C, Clinical Social Work/Therapist
Antoinette Fobbs
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
(240) 998-1386 View (240) 998-1386
Photo of Robert S. Seiler Jr., MSW, LCSW-C, Clinical Social Work/Therapist
Robert S. Seiler Jr.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
College Park, MD 20740
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
(240) 594-8559 View (240) 594-8559
Photo of Jessica Pickens-Phillips, LCSW-C, Clinical Social Work/Therapist
Jessica Pickens-Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740  (Online Only)
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
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How does your Therapist compare?

Number of Therapists in College Park, MD

100+

Average cost per session

$150

Therapists in College Park, MD who prioritize treating:

96% Anxiety
93% Depression
79% Relationship Issues
78% Self Esteem
71% Coping Skills
70% Stress
69% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

80% CareFirst
77% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in College Park, MD see their clients

51% In Person and Online
49% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in College Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.