This is a weekly on-going women's psychotherapy group. The cost is $65/session and may be covered by your health insurance as an out of network cost. The group is limited to 8 members and has a couple of openings now. The group meets on telehealth Being in your own individual therapy is a requirement. Please contact me if you want more information or may be interested.
Hosted by Juliann V. Miller
Psychologist, MA, LP
Verified Verified
Group meets in Edina, MN 55435
As a therapist I work hard to understand my patients at a personal level. I provide a warm and trusting atmosphere where we can explore the difficulties in their lives. Together, through the therapeutic relationship we work on emotional problems to make deep and lasting changes. We address road blocks which may have developed over the years and seem to keep them stuck in negative patterns. Through an increased awareness of these patterns alternative choices can be made by my patients. Working together in therapy my patients are increasingly able to live more fulfilling and meaningful lives.
More Groups Nearby
Did you discover infidelity in your relationship? Have you been betrayed by someone you love? Whether it happened recently or years ago, intimate betrayal can leave you feeling angry, confused, hurt, and unsure of your future. This women’s group will prepare you for discerning your right next step while also developing a connection with other women who ‘get it’ from your vantage point.
Hosted by Relationship Therapy Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Louis Park, MN 55416
Is your relationship strained right now? Conflict? Lack of intimacy? Betrayal? Not sure if it can work? Or just wanting to make sure you have all the tools necessary to have a healthy relationship? We are a group of 30 therapists specializing in relationships and extensively trained in the science of love. We know from the research that healthy relationships can be learned, and so step-by-step, we are here to show you how to be relational. We use Feedback Informed Treatment to ensure that our therapy is progressing and we have the data to say with confidence that our therapy is effective. Learn to love better. Be better loved.
If you are a woman in your 30s and you are seeking like-minded, female relationships, craving deeper, more intimate connections and wanting to learn more about yourself- then this group is for you! The goal of this group is to connect you with others on a similar path of seeking deeper relationships while nurturing a stronger sense of comfort and confidence in your own skin. Together, we'll dive into topics such as: identity exploration, relationships and attachment patterns, boundaries and people pleasing, self-care and wellness practices, and creating intentional community.
Hosted by Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Verified Verified
Group meets in Minneapolis, MN 55419
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
Women's Sexual Abuse Psycho-Educational Coaching Support Group: Meet with like-minded sexual abuse survivors to share stories, successes, challenges, reduce isolation. Learn skills to manage anxiety, shame, fear, C-PTSD symptoms. Empowerment over rape culture. Self-care, relationships, boundaries, healthy sexuality. Set goals for healing. Confidential. All groups are for socially conscious adults who are working on being anti-racist, sex-positive, and LGBTQ+ affirming. 14 weeks, with the option to continue. Free intake appointment required. Zoom. $55/session. Some sliding fee spots. FMI: irene@Irenegreene.com www.irenegreene.com
Hosted by Irene Greene
MSEd
Verified Verified
Group meets in Minneapolis, MN 55404
Welcome. It Is Your Time to become more of the person you want to be. Set goals to address codependency, procrastination, the impacts of trauma, self-criticism, anxiety, imposter syndrome, and perfectionism. Increase your assertiveness, communication, and boundary-setting skills. Improve mindfulness and life-work balance. I will combine my compassion, openness, and attentiveness with my 29+ years of experience, training, and knowledge. I offer a space where oppression and injustice are understood as having a direct correlation to our health and well-being. A relaxed confidential space where you are welcome to be your whole self.
For women who are wanting to add a spiritual or transformational perspective to their life and relationship issues.
Hosted by Brenda Schaeffer
Psychologist, DMin, MALP, CAS
Verified Verified
Group meets in Minneapolis, MN 55416
Seeking psychotherapy is a sign of wellness, an opportunity to grow beyond learned limitations, to help individuals and relationships realize their potential and release creative energy suppressed by traumatic events past or present, anxiety, depression, behavioral problems, life transitions, grief, illness, dysfunctional relationships, addiction, low esteem, and victimization.
Looking to build an empowering community of women, age 38-60, who seek to re-find the wonder of life. Between aging parents, teenagers or newly empty nesters' syndrome, menopause, bodies that feel like they are betraying us, and stale jobs and/or marriages-depression, anxiety, and demoralization can become the norm. Lets fight social and self- alienation together and explore new options and opportunities for the best half of our lives! Seeking mature women who want to support each other in re-finding joy and wonder.
Hosted by Lisa Scholder
Psychologist, PsyD, LP
Verified Verified
Group meets in Wayzata, MN 55391
Having over 25 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Hosted by Faithful & True
Marriage & Family Therapist
Verified Verified
Group meets in Eden Prairie, MN 55344
When motherhood is not what you expected. Struggling with pressures to be the "perfect" mom. Experiencing feelings of guilt, shame or loneliness. Just not feeling like yourself. Connect with other moms to build community. Discuss the highs and lows of motherhood. Practice and learn self-care and relaxation. Gain coping skills for emotional changes. Ask questions and gain support in a safe space. YOU ARE NOT ALONE. YOU ARE STRONG. YOU ARE BRAVE. YOU ARE CAPABLE. YOU ARE A WARRIOR. $150 for 6 weeks. *Must register. https://www.lotuscounselinginc.com/
Hosted by Katie Gandolph
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Minneapolis, MN 55403
It is exhausting living a life where you don't recognize yourself anymore. It feels like walking around with the weight of the world on your shoulders. You may hope this goes away by itself. You may worry that others won't understand. You may feel like you are weak if you ask for help. Life transitions impact your sense of self, relationships, family, and career. I want to help you find your inner strength to take control of who you are and how you want to live your life.
Saturday, November 9, 10am-12pm. This creative, reflective and experiential workshop will offer ways to increase self-acceptance and to explore the barriers that prevent you from seeing that you are enough. You already have everything you need for greatness, let us give you space and direction to embrace it. Join us for a morning of yoga, reflection, discussion, & therapeutic activities. We will explore ways to be our most authentic and unapologetically real selves. Investment: $60; Early Bird Special: $50 before Oct. 26 Discount Code= earlybird * No yoga experience is necessary. Register: www.universe.com/embraceyourinnerbadass
Hosted by Katie Gandolph
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Minneapolis, MN 55403
It is exhausting living a life where you don't recognize yourself anymore. It feels like walking around with the weight of the world on your shoulders. You may hope this goes away by itself. You may worry that others won't understand. You may feel like you are weak if you ask for help. Life transitions impact your sense of self, relationships, family, and career. I want to help you find your inner strength to take control of who you are and how you want to live your life.
Welcoming women to form a dynamic group who want to connect with others about the challenges and rewards of life! This is a general women's support group addressing such issues as empowerment, boundaries, life balance, autonomy/intimacy, relationships, families, career, phase of life, overall health of body, mind and spirit, as well as other issues as determined by the group. To ensure a small, comfortable, and cohesive group, limited seating is available. * Note: this group is not currently running but please let me know if you are interested in being on a start up list.
Hosted by Amy M. Joyce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
What does it mean to be a woman today and how has that changed in the last 10 years? This group explores the roles, expectations and identities that are demanded from us as a female in society. We explore what it means to really have validation and self-love to promote our self worth.
Hosted by Sheila Lee Salo-Seifert
Marriage & Family Therapist, LMFT, LAMFT, MA
Verified Verified
Group meets in Eagan, MN 55121
My formal education and clinical training happened later in life. But my experience in youth and individual counseling began over 12 years ago. My position as a mother, grandmother and wife gives me a perspective of over 32 years of life experience and empathy. My natural inclination to simply embrace, enjoy, and accept people without judgment, has prepared and enabled me to open of avenues of connection with a diverse client base. I believe that every client has the skill to heal and just needs some guidance and support. I am experienced in working with Individuals, Family, Couples and teens.
The Women's Group will include a minimum of six people. A variety of topics include individual and family needs. Each session will open with an agenda item that will open to group sharing and support. Topics for wellness include stress-reduction and addressing past traumas and symptoms. A safe and caring environment is foundational for helping women become more empowered and creative in their lives.
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
The Anger Management and Communication Group will include a minimum of six people. Domestic abuse and divorce are significant problems and anger is often a part of this dynamic. Anger is a natural emotion, and how we understand, communicate and resolve anger can enhance or hurt a relationship. This group is also facilitated by an anger management coach. There are six to twelve meetings per session.
Hosted by Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Group meets in Chanhassen, MN 55317
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
See more therapy options for Edina
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.