Embrace Your Inner Badass Workshop

Saturday, November 9, 10am-12pm. This creative, reflective and experiential workshop will offer ways to increase self-acceptance and to explore the barriers that prevent you from seeing that you are enough. You already have everything you need for greatness, let us give you space and direction to embrace it. Join us for a morning of yoga, reflection, discussion, & therapeutic activities. We will explore ways to be our most authentic and unapologetically real selves. Investment: $60; Early Bird Special: $50 before Oct. 26 Discount Code= earlybird * No yoga experience is necessary. Register: www.universe.com/embraceyourinnerbadass
Group Details
Location
Lotus Counseling Inc
1409 Willow Street
Suite 109
Minneapolis, MN 55403
Session Cost
Expertise
Types of Therapy
Age

Location
My Other Groups
The Mama Circle- Moms Group

When motherhood is not what you expected. Struggling with pressures to be the "perfect" mom. Experiencing feelings of guilt, shame or loneliness. Just not feeling like yourself. Connect with other moms to build community. Discuss the highs and lows of motherhood. Practice and learn self-care and relaxation. Gain coping skills for emotional changes. Ask questions and gain support in a safe space. YOU ARE NOT ALONE. YOU ARE STRONG. YOU ARE BRAVE. YOU ARE CAPABLE. YOU ARE A WARRIOR. $150 for 6 weeks. *Must register. https://www.lotuscounselinginc.com/