A 4 week group for children ages 6 - 12 to learn how to better manage their experiences with anxiety and feelings of stress. Your child will learn how to recognize anxiety and stress, use coping skills, challenge anxious thinking, and build confidence.
Hosted by Lachelle Jones
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Woods Cross, UT 84010
I have worked in the Mental and Behavioral health field more than 9 years, serving in several settings including, schools, shelters, medical offices, and private practice. I have extensive experience working with children and their families to address their mental and behavioral health concerns. I like to joke that the scope of children's needs that I've worked with range from Major Depressive Disorders, to toilet training, and everything in between! I believe that every family is capable of reaching their goals for health and happiness and I am eager to help each family achieve this.
This group is a six month commitment for those who are looking for a serious and lasting lifestyle change. You will learn how to become self aware, learn to deal with high distress and emotions effectively, learn how to decrease suffering, increase happiness, and build healthy relationships. Those who graduate from group will testify that they are a changed person. Cost is $30 per group: out of pocket, HSA or bishop pay.
I specialize in helping people make lasting life changes. Do you have prolonged sadness? Does your mind seem to run non-stop and worry? Do you have difficulty knowing who you are? Do your emotions seem out of control or shut down? If so, you've come to the right place! I'm committed to helping you find ways to get away from mind dwelling, learn self-acceptance, self-love, and to find effective ways to improve yourself and your relationships.
We are an interdisciplinary behavioral health care practice committed to providing the highest quality care and treatment to everyone who comes to us. Feller Behavioral Health (FBH) is a team of highly trained professional prescribers managing medication and licensed therapists providing psychotherapy and counseling. Our integrated approach to behavioral health care is the most effective in making correct diagnoses and proper treatment decisions. FBH treatment helps clients feel better, perform better in work and school and improve important relationships. Each provider has a specialized area of training and expertise.
Hosted by Kelly C Feller
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
Dr. Feller is the director/owner of an interdisciplinary mental health practice where he oversees the clinical work, trains and guides therapists in their development. He has extensive experience in working with a variety of issues and is trained to use Lifespan Integration Therapy, Solution-Focused Therapy, Cognitive Behavior Therapy (CBT), Emotionally-Focused Therapy, Experiential, Biopsychosocial, Psychodynamic, Motivational Interviewing and other evidenced-based therapies. His knowledge and compassion have help him support and teach his clients in whatever difficulties they are facing.
Women with depression, anxiety, trauma, stress, eating disorders, and/or substance abuse are perfect for this group. We employ mindfulness strategies, to include yoga, for the first 30 min of group and use the remaining 45 min for psychotherapy processing and discussion of experiences of the mindfulness exercise. Women learn to calm their sympathetic nervous systems to better regulate emotions, thoughts and behaviors. Closed group for 8 weeks on Wednesdays at 4. Monthly group Mondays at 4, open enrollment. Contact me for start dates.
Hosted by Emily Young Bullock
Psychologist, PsyD
Verified Verified
Group meets in Kaysville, UT 84037
Over the course of my 20 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
Therapeutic meal groups can be helpful for those seeking recovery from an eating disorder as it offers exposure in an emotionally safe environment.
Hosted by Emily Jean (E J) Hackett
Counselor, EdS, LCMHC, NCC
Verified Verified
Group meets in Layton, UT 84040
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
We work with men to deal with becoming strong and masculine in a healthy way.
Hosted by Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
Verified Verified
Group meets in Syracuse, UT 84075
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Eight week grief group for individuals who have had a loved one die. To join our next fall grief group contact Jessica Walters, CSW at 435-512-1791. Cost is $75 / 8 week group. You can email her at jessicanicholewalters@gmail.com. Group will be offered via zoom.
Hosted by Resilient Solutions, Inc.
Counselor, LCMHC, LMFT, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
We are a team of 20 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.
Medication Management - Psychotherapy - Medical Weight Loss - EMDR - ART -DBT - CBT
Hosted by Brenda B Toone
Psychiatric Nurse Practitioner, FNP-BC, APRN
Verified Verified
Group meets in Layton, UT 84041
Brenda Toone is a board-certified Family Nurse Practitioner (FNP-BC) and holds a DNP from Weber State University. Earlier in her career, she attended Brigham Young University, graduating as class valedictorian with a Bachelor of Nursing. She values using shared decision making with her patients to help them meet their physical and mental health objectives. Whether you want to get back to your former self or reach new levels of success, she would love to be a part of the team that helps you reach your goals! Brenda offers compassionate psychiatric care with mental health medication management, and medical weight loss treatment.
My team and I also offer a variety of skill groups to complement meal groups including Body Neutrality, CBT, DBT, Recovery Skills, & Nutrition Education. We also offer one process group weekly that is divided by teens or adults.
Hosted by Emily Jean (E J) Hackett
Counselor, EdS, LCMHC, NCC
Verified Verified
Group meets in Layton, UT 84040
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
This group is for Teen girls 13-18 years old. In our group, the goal is to empower our teen clients to overcome challenges faced by female teenage clients. We teach coping skills for depression, anxiety, and low self-esteem.
Hosted by Cassie Quick w/Mindful Connections Therapists
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Syracuse, UT 84075
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
This is a 6-week group for ages 8-12 that combines TF-CBT and equine assisted psychotherapy that focuses on: building trust & connection, emotion regulation & self-control, communication & assertiveness, boundaries & respect, self-confidence & self-esteem, and empathy & compassion.
Hosted by Chris Finch
Clinical Social Work/Therapist, LCSW, ASUDC
Verified Verified
Group meets in Layton, UT 84041
Anxiety, depression PTSD, ADHD, OCD, and all the other mood disorders can really make life a struggle, and sometimes unbearable. The clients I see need a safe space, someone to trust, and someone who cares. They are seeking support and guidance to overcome their challenges. They are open to exploring their thoughts and feelings, and they are willing to be vulnerable and honest. They need help to make positive changes in their life and relationships. They want to gain insight into themselves and their experiences, and they want to develop new skills and strategies for coping with life’s challenges.
Did you know? Being a part of a gratitude community can offer numerous benefits that positively impact your mental, emotional, and even physical well-being. Here are some key advantages of being in a gratitude-focused community: *Positive Mindset *Stress Reduction *Sense of Belonging *Increased Happiness *Enhanced Well-Being *Coping Skills *Boosted Self-Esteem *Improved Relationships *Personal Growth *Resilience Building *Emotional Regulation *Inspiration and Motivation *Mindfulness *Supportive Environment *Elevated Energy. JOIN THIS FREE COMMUNITY AND INCREASE YOUR SENSE OF POSITIVITY, HOPE AND GRATITUDE. https://www.greatestdaymindset.com /sign-up-page-focus- on-gratitude-community
Hosted by Craig T Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Farmington, UT 84025
It’s a mindset thing. The way you view what you do will always affect the way you do what you do. That includes your job, you marriage, and your life. The breakthroughs you have been seeking in your life, and in your marriage, start in your mind. I will help you identify the barriers that have been getting in the way of you living your best life, and come up with real and effective actions you can use immediately to begin making that shift. Change can be hard, but you are worth it. You deserve to have happy relationships, free from nonproductive patterns in your life, and to find meaning and create the life you desire.
This experiential skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!). Your teen (ages 15-18) will learn skills to increase mindfulness, distress tolerance, emotion regulation and improve their interpersonal effectiveness in relationships. This is the curriculum taught at residential treatment centers, crisis units, addiction recovery centers, and inpatient treatment for the most severe panic, anxiety, treatment-resistant depression, self-harm, suicidality, intrusive thoughts and PTSD. If talk-therapy isn't giving your teen the results they need- this will. Further Questions: www.balancedserenitytherapy.com/dbt
Hosted by Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Group meets in Bountiful, UT 84010
Has talk-therapy not given you the results you are hoping for? Are you ready to learn the skills to change and find balance within yourself, your life and your relationships? As a frustrated talk-therapy-dropout myself, I have sought for the most evidence-based, effective ways to achieve balance, inner serenity, self-compassion, resilience AND eliminate PTSD, panic, self-harm, suicide ideation and crisis. (Oh, and I have a really cute therapy dog!) If it sounds too good to be true, see my clients reviews for yourself: www.balancedserenitytherapy.com or goo.gl/maps/swnegS55GuP8ri1F6
Do you make stories up in your head with worst-case scenarios? Self-sabotage or beat yourself up when you fail? Get stuck listening to the critics and neglect your own personal journey? Do you need strategies and tools for disappointments and setbacks in a personal or professional setting? Want to have more joy, gratitude, contentment, authenticity, courage, and calm in your life? Want to have more compassion and acceptance for self and others? Ready to become more empowered to make positive changes in your life? This group is for you! 9/11/23-10/23/23 400.00
Hosted by Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
Group meets in Bountiful, UT 84010
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
We offer differing levels of group therapy based on where the client is in their recovery process. We use a task based, processing approach. Workbooks are included.
Hosted by Jackie Pack
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Bountiful, UT 84010
Have you just uncovered an affair, or been discovered yourself? What seemed to be manageable isn't and you're overwhelmed. Uncertain what to do next? Maybe you've been working on sex addiction recovery, but don't seem to be getting much traction. Perhaps you've been able to get sober and things still don't seem to be better. Maybe as a partner, you've been told to work on boundaries and don't know how to even begin; you are wanting more in your relationships and don't know how to get there. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential.
Group therapy can be an effective way to do therapy because of the power of the group. This online group is for adults who reside in Utah who want to participate in group therapy. Groups are held weekly for 90 minutes and consist of 4-8 members. This type of group is called a process group. It has no time limit and often people find it beneficial to stay in the group for over a year. It is appropriate for people who want to better understand themselves and improve their relationships with others.
Hosted by Paul T. Callister
Counselor, PhD, LCMHC
Verified Verified
Group meets in Bountiful, UT 84010
Do you want to join a therapy process group? Have you benefited from therapy but want to get more out of it? I conduct long-term therapy process groups for those who want to work on connecting with their emotions, with other people, and with themselves in meaningful and life changing ways. The process groups I run don’t focus on a particular topic, but people in these groups work on such things as anxiety, depression, self-esteem, and relationship problems. I am currently not taking new individual or couples therapy clients, but do have openings for new group therapy clients. I have groups for adults and licensed therapists.
Embracing your authentic self: learn to rediscover who you are and who you are meant to be. You don't want to miss this 8-week experience. Sarah will teach you about moving past shame, boundaries, self-care, finding your vision, and so much more! Call (801) 866-3924 to sign up.
Hosted by Sarah Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Clearfield, UT 84015
My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.
Teens on the gender spectrum met to discuss opportnities and obstacles. We also discuss how to navigae through their world. The most important aspect of this group is that they are connected to other kids who have shared experiences and can be a safe support network.
Hosted by Pigeon Point Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Layton, UT 84041
My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.
We offer trauma groups on a number of topics. We offer trauma groups for partners working through Betrayal Trauma. We also offer trauma groups for those who are healing the trauma of their past and working towards growth and freedom.
Hosted by Jackie Pack
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Bountiful, UT 84010
Have you just uncovered an affair, or been discovered yourself? What seemed to be manageable isn't and you're overwhelmed. Uncertain what to do next? Maybe you've been working on sex addiction recovery, but don't seem to be getting much traction. Perhaps you've been able to get sober and things still don't seem to be better. Maybe as a partner, you've been told to work on boundaries and don't know how to even begin; you are wanting more in your relationships and don't know how to get there. Your strength lies in your ability to face the untold story within you; releasing the pain and pursuing potential.
Therapy group for men working with addictive, unhealthy, or self-destructive coping with Trauma or other mental health issues. Designed for those working towards sobriety from unhealthy practices, including sex addiction, drug or alcohol abuse, gambling, or other compulsive and addictive behavior.
Most of us who struggle with addiction have a history of trauma. Finding a Trauma-Informed practice is important for recovery and a better quality of life. I use EMDR, Internal Family Systems, Emotional Parts Work, DBT and NLP to help my clients through treatment-resistant problems. Many of my clients have had previous treatment, so we work together to develop an individual plan to find success. It doesn't matter how long you have struggled, or what you have done. You can find healing and peace. You deserve it.
