Support Groups in Bountiful, UT

We are an interdisciplinary behavioral health care practice committed to providing the highest quality care and treatment to everyone who comes to us. Feller Behavioral Health (FBH) is a team of highly trained professional prescribers managing medication and licensed therapists ...
Hosted by Kelly C Feller
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
We are an interdisciplinary behavioral health care practice committed to providing the highest quality care and treatment to everyone who comes to us. Feller Behavioral Health (FBH) is a team of highly trained professional prescribers managing medication and licensed therapists ...
(385) 336-0612 View (385) 336-0612
We provide therapeutic services for individuals, couples and families. Our practice is focusing on helping people through the challenges of life.
Hosted by Erik Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
We provide therapeutic services for individuals, couples and families. Our practice is focusing on helping people through the challenges of life.
(801) 845-9142 View (801) 845-9142
Eight week grief group for individuals who have had a loved one die. To join our next fall grief group contact Jessica Walters, CSW at 435-512-1791. Cost is $75 / 8 week group. You can email her at jessicanicholewalters@gma il.com. ...
Hosted by Resilient Solutions, Inc.
Counselor, LCMHC, LMFT, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
Eight week grief group for individuals who have had a loved one die. To join our next fall grief group contact Jessica Walters, CSW at 435-512-1791. Cost is $75 / 8 week group. You can email her at jessicanicholewalters@gma il.com. ...
(801) 754-4374 View (801) 754-4374
Hosted by Lyndy Barnard
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bountiful, UT 84010
(385) 206-6593 View (385) 206-6593
Learn Emotional Wellness Skills in a safe and engaging group setting: Mindfulness, Emotional Regulation, Connection, and Interpersonal Skills. Cost: $200/month payable at the start of each month. Materials: Notebook/Journal to bring every week. A 60 minute intake with parent(s) is ...
Hosted by Sheri Morris
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
Group meets in Bountiful, UT 84010
Learn Emotional Wellness Skills in a safe and engaging group setting: Mindfulness, Emotional Regulation, Connection, and Interpersonal Skills. Cost: $200/month payable at the start of each month. Materials: Notebook/Journal to bring every week. A 60 minute intake with parent(s) is ...
(801) 406-7761 View (801) 406-7761
"Who am I and what is my life about?!?" Sometimes it is hard to see our strengths through the bad things that have happened in our lives. You woke up one morning and realized you had married a stranger? Or ...
Hosted by Healing Paths, Inc
Treatment Center, LCSW, CSAT-S, CMAT-S
Verified Verified
Group meets in Bountiful, UT 84010
"Who am I and what is my life about?!?" Sometimes it is hard to see our strengths through the bad things that have happened in our lives. You woke up one morning and realized you had married a stranger? Or ...
(385) 217-3284 View (385) 217-3284
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!), and you will learn, practice and apply the DBT skills to increase mindfulness, distress tolerance, emotion ...
Hosted by Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Group meets in Bountiful, UT 84010
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!), and you will learn, practice and apply the DBT skills to increase mindfulness, distress tolerance, emotion ...
(385) 279-4622 View (385) 279-4622
During this 6-week group we will 'explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward ...
Hosted by Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
Group meets in Bountiful, UT 84010
During this 6-week group we will 'explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward ...
(385) 786-8406 View (385) 786-8406
Learn Emotional Wellness Skills in a safe and engaging group setting: Mindfulness, Emotional Regulation, Connection, and Interpersonal Skills. Cost: $200/month payable at the start of each month. Materials: Notebook/Journal to bring every week. A 60 minute intake with parent(s) is ...
Hosted by Sheri Morris
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
Group meets in Bountiful, UT 84010
Learn Emotional Wellness Skills in a safe and engaging group setting: Mindfulness, Emotional Regulation, Connection, and Interpersonal Skills. Cost: $200/month payable at the start of each month. Materials: Notebook/Journal to bring every week. A 60 minute intake with parent(s) is ...
(801) 406-7761 View (801) 406-7761
Do you make stories up in your head with worst-case scenarios? Self-sabotage or beat yourself up when you fail? Get stuck listening to the critics and neglect your own personal journey? Do you need strategies and tools for disappointments and ...
Hosted by Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
Group meets in Bountiful, UT 84010
Do you make stories up in your head with worst-case scenarios? Self-sabotage or beat yourself up when you fail? Get stuck listening to the critics and neglect your own personal journey? Do you need strategies and tools for disappointments and ...
(385) 786-8406 View (385) 786-8406
Group therapy can be an effective way to do therapy because of the power of the group. This online group is for adults who reside in Utah who want to participate in group therapy. Groups are held weekly for 90 ...
Hosted by Paul T. Callister
Counselor, PhD, LCMHC
Verified Verified
Group meets in Bountiful, UT 84010
Group therapy can be an effective way to do therapy because of the power of the group. This online group is for adults who reside in Utah who want to participate in group therapy. Groups are held weekly for 90 ...
(801) 657-3730 View (801) 657-3730
We offer differing levels of group therapy based on where the client is in their recovery process. We use a task based, processing approach. Workbooks are included.
Hosted by Jackie Pack
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Bountiful, UT 84010
We offer differing levels of group therapy based on where the client is in their recovery process. We use a task based, processing approach. Workbooks are included.
(385) 217-8455 View (385) 217-8455
This experiential skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!). Your teen (ages 15-18) will learn skills to increase mindfulness, distress tolerance, emotion regulation and improve ...
Hosted by Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Group meets in Bountiful, UT 84010
This experiential skills group will be taught by myself, who is certified in DBT. This group is interactive, experiential and hands-on (I hate lecturing!!!). Your teen (ages 15-18) will learn skills to increase mindfulness, distress tolerance, emotion regulation and improve ...
(385) 279-4622 View (385) 279-4622
The power of group therapy is in the group. This group is for licensed mental health professionals who want to participate in a therapy process group. It is like the adult group but allows privacy from potential clients. We meet ...
Hosted by Paul T. Callister
Counselor, PhD, LCMHC
Verified Verified
Group meets in Bountiful, UT 84010
The power of group therapy is in the group. This group is for licensed mental health professionals who want to participate in a therapy process group. It is like the adult group but allows privacy from potential clients. We meet ...
(801) 657-3730 View (801) 657-3730
We offer trauma groups on a number of topics. We offer trauma groups for partners working through Betrayal Trauma. We also offer trauma groups for those who are healing the trauma of their past and working towards growth and freedom.
Hosted by Jackie Pack
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified Verified
Group meets in Bountiful, UT 84010
We offer trauma groups on a number of topics. We offer trauma groups for partners working through Betrayal Trauma. We also offer trauma groups for those who are healing the trauma of their past and working towards growth and freedom.
(385) 217-8455 View (385) 217-8455
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is as interactive, and hands-on as possible for an online psychoeducation group because I hate lecturing!!!), and you will be learning and practicing and ...
Hosted by Jessica Champlin
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Group meets in Bountiful, UT 84010
This psychoeducational skills group will be taught by myself, who is certified in DBT. This group is as interactive, and hands-on as possible for an online psychoeducation group because I hate lecturing!!!), and you will be learning and practicing and ...
(385) 279-4622 View (385) 279-4622

More Groups Nearby

*Now taking contact information for waitlist for next group.*. This is a 8 week group for women looking for healing around their partner’s out of control or unwanted sexual behaviors (i.e. porn or sex addiction). This attachment-based group will provide ...
Hosted by Alice Roberts
Clinical Social Work/Therapist, PhD, LCSW, CST
Verified Verified
Group meets in Centerville, UT 84014
*Now taking contact information for waitlist for next group.*. This is a 8 week group for women looking for healing around their partner’s out of control or unwanted sexual behaviors (i.e. porn or sex addiction). This attachment-based group will provide ...
(801) 316-8168 View (801) 316-8168
A 4 week group for children ages 6 - 12 to learn how to better manage their experiences with anxiety and feelings of stress. Your child will learn how to recognize anxiety and stress, use coping skills, challenge anxious thinking, ...
Hosted by Lachelle Jones
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Woods Cross, UT 84010
A 4 week group for children ages 6 - 12 to learn how to better manage their experiences with anxiety and feelings of stress. Your child will learn how to recognize anxiety and stress, use coping skills, challenge anxious thinking, ...
(385) 461-2971 View (385) 461-2971
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through ...
Hosted by Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centerville, UT 84014
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through ...
(385) 261-2171 View (385) 261-2171
The Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults, and families in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and stress and learn healthy ways to ...
Hosted by Russell Peterson
Clinical Social Work/Therapist, CMHC
Verified Verified
Group meets in Centerville, UT 84014
The Center for Growth and Potential provides comprehensive mental health services for children, adolescents, adults, and families in Utah. Our professionally trained and licensed staff are devoted to helping you manage life's difficulties and stress and learn healthy ways to ...
(801) 614-7114 View (801) 614-7114

See more therapy options for Bountiful

FAQs - About Group Therapy and Support Groups

How can I find a support group in Bountiful?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.