Adults Support Groups in Tallahassee, FL

Gulf Wind Counseling is open to all persons wanting to improve their quality of life through a healthy relationship with their own thoughts and emotions, or with others in their life.

Opening for new members in September: A skills building group for individuals who experience out of control emotions, impulsive behaviors that lead to negative consequences and/or self-harming behaviors. This type of group intervention works well with people who have been ...

his group meets via telehealth. 24:7 Dad® Program is an evidence-based fatherhood program used to improve the knowledge, behavior, and skills of dads. The program is built on the basis that fathers are nurturers, and for men, nurturing is a ...

This 4-week group is focused on empowerment, resilience and confidence. Show up for you! Finding your voice....Dealing with Infidelity? Adjusting to Divorce and being solo? Groups forming now.

This group offers a safe space for men and women to take their therapeutic work to the next level. Join this community to learn about yourself. The cost is $240 per month, which covers 4 weeks of group meetings and ...

An interpersonal process group for undergraduate and graduate students. Commonly discussed topics : depression, anxiety & stress, relationships, LBGTQ concerns, harassment, discrimination, career, faith/religion, family conflict, self-esteem, body image, medical/health related concerns, stress related to COVID, self-criticism, loneliness, fear of ...

Join a 5 week Monday night trauma informed yoga group for individuals ages 18+ where you can learn how to apply the tools of yoga to your mental wellness journey through conversation, movement, gentle sound healing, and guided journal reflecting. ...

Join this transformative 8-week group therapy program focused on setting healthy boundaries and reclaiming your power. In this group, you'll engage in dynamic discussions, interactive exercises, and reflective activities. Gain insight into your values, understand the impact of past experiences ...

Did you recently graduate from IOP or are you getting ready to successfully complete IOP and wondering "what now?" This weekly Post IOP support group will provide space for former IOP group members to connect, provide support to one another ...

The goal of our Substance Abuse (IOP) is to empower each person to develop effective strategies that will help them achieve and maintain sobriety through learning new ways to cope with their addiction. Our program includes 12 hours of therapeutic ...

TRE® is an innovative series of simple exercises which assist the body in releasing deep muscular patterns of stress, tension, and trauma by inducing a gentle muscular shaking response. This natural response generally feels pleasant and soothing, and after doing ...

Group treatment focuses on the dynamics of power and control wheel, abuse, violence, and relational issues the challenges.

If you have recently left a destructive Narcissistic relationship, this group will assist you in continuing your movement forward, away from the Narcissist in your life. The group will provide education on Narcissistic relationships, how to disengage from the Narcissist, ...

Research studies have shown that couples who participate in pre-marital education enjoy longer and happier marriages. Increase your chance for happiness by attending a weekend workshop (Friday 6-8; Saturday 9-2) for couples who are planning to marry or make a ...

Learn the magic required for a successful relationship. Communication and listening are key. Join the upcoming group to learn evidenced-based strategies to make your relationship or marriage work even better! Based on the Gottman method, attendees will learn strategies for ...

The LGBTQ+ group is a process group that will meet weekly. A process group allows an opportunity for individuals with varying concerns to come together and have the opportunity to be in a confidential environment that fosters reciprocal support, exchange ...

This group offers a safe space for women of color to have authentic conversations, develop meaningful connections and pursue hope and healing. Contact us to gain more information and see if this group is right for you.