Host: Rebekah Cahoon, MA, LMFT
Group meets in:
San Jose, CA 95124
(408) 627-8531
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Group meets in:
San Jose, CA 95124
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Host: Dr. Harry Motro - Couples Specialist, PsyD, LMFT, PC
Group meets in:
San Jose, CA 95124
"A couples therapy group breaks through all the pretending. It is relieving to recognize that you are not alone and that your relationship is more normal than you realized. A couples group is a place where it is safe to ..."
(408) 824-7367
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Group meets in:
San Jose, CA 95124
Ask about online
"A couples therapy group breaks through all the pretending. It is relieving to recognize that you are not alone and that your relationship is more normal than you realized. A couples group is a place where it is safe to ..."
Photo of Janelle Schmidt, Marriage & Family Therapist
Host: Ms. Janelle Schmidt, MA, LMFT
Group meets in:
San Jose, CA 95124
"This 6 week workshop provides a nurturing, experiential environment for women struggling with body discomfort, keeping them from living fully. Issues might include discomfort due to size, ability to move, illness and so on. In the workshop, you will discover ..."
(408) 637-5630
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Group meets in:
San Jose, CA 95124
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"This 6 week workshop provides a nurturing, experiential environment for women struggling with body discomfort, keeping them from living fully. Issues might include discomfort due to size, ability to move, illness and so on. In the workshop, you will discover ..."
Photo of Ed Gresick, Marriage & Family Therapist
Host: Ed Gresick, LMFT, CSAT, LAADC, EMDR(C), CSOTP
Group meets in:
San Jose, CA 95124
"This is a sex addiction group. Various sex addictions are welcomed. There are men's groups and women's groups. "
(408) 498-5610
Verified

Group meets in:
San Jose, CA 95124
Ask about online
"This is a sex addiction group. Various sex addictions are welcomed. There are men's groups and women's groups. "
Photo of Angelica Maulucci, Associate Clinical Social Worker
Host: Angelica Maulucci, ASW
Group meets in:
San Jose, CA 95124
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
(562) 386-0575
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
Photo of Anxiety Treatment Services, Psychologist
Host: Dr. Donald B Dufford, PhD
Group meets in:
San Jose, CA 95124
"Support group for anxiety. You don't have to feel isolated and alone. Get support from others and learn to overcome generalized anxiety, social anxiety,PTSD, panic disorder, phobias and related issues. Pre-screening required. Contact Dr. Dufford at Anxiety Treatment Services phone ..."
(408) 384-9838
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"Support group for anxiety. You don't have to feel isolated and alone. Get support from others and learn to overcome generalized anxiety, social anxiety,PTSD, panic disorder, phobias and related issues. Pre-screening required. Contact Dr. Dufford at Anxiety Treatment Services phone ..."
Photo of Tametra Johnson, Clinical Social Work/Therapist
Host: Tametra Johnson, LCSW
Group meets in:
San Jose, CA 95124
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
(408) 599-3606
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist
Host: Reception Cccsj
Group meets in:
San Jose, CA 95124
"We provide Group Therapy around Codependency, Sexual Abuse Recovery, Addiction Recovery, Marriage Groups, Women Leaders, etc. "
(408) 413-4529
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"We provide Group Therapy around Codependency, Sexual Abuse Recovery, Addiction Recovery, Marriage Groups, Women Leaders, etc. "
Host: Ms. Leslie A Gunterson, MA, CPC, ABH
Group meets in:
San Jose, CA 95124
"Newly Single Design and Support is for Women who have gone through divorce or break-up and are ready to create a new life for themselves. We are women supporting each other to change. We focus on moving on and being ..."
(408) 409-8394
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Group meets in:
San Jose, CA 95124
Ask about online
"Newly Single Design and Support is for Women who have gone through divorce or break-up and are ready to create a new life for themselves. We are women supporting each other to change. We focus on moving on and being ..."
Host: Natasha Najmi-Kazmi, LMFT
Group meets in:
San Jose, CA 95124
"How to balance life and manage stress and anxiety in College. If students arrive in college already overwhelmed and lower reserves of emotional health, faculty, deans and administrators should expect to see more consequences of stress, poor judgement around time ..."
(408) 583-5692
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"How to balance life and manage stress and anxiety in College. If students arrive in college already overwhelmed and lower reserves of emotional health, faculty, deans and administrators should expect to see more consequences of stress, poor judgement around time ..."
Photo of Yea-Ching Sunny Wang, Marriage & Family Therapist
Host: Yea-Ching Sunny Wang, LMFT, MA
Group meets in:
San Jose, CA 95124
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
(408) 547-9260
Verified
View

Group meets in:
San Jose, CA 95124
Ask about online
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
Photo of Bassy Lee, Marriage & Family Therapist Associate
Host: Ms. Bassy Lee, MA, AMFT
Group meets in:
San Jose, CA 95124
"Marriage and raising a family can be tiring and frustrating. It takes lots of work to balance and prioritize life. Sharing stories and life experiences with other couples of similar challenges can be helpful. Each series contains of 4 sessions. ..."
(408) 418-2491
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"Marriage and raising a family can be tiring and frustrating. It takes lots of work to balance and prioritize life. Sharing stories and life experiences with other couples of similar challenges can be helpful. Each series contains of 4 sessions. ..."
Photo of Claudio Vargas Silva, Marriage & Family Therapist
Host: Mr. Claudio Vargas Silva, MS, LMFT
Group meets in:
San Jose, CA 95124
"A couples workshop led by Claudio and Tricia on Saturday, January 22 and Sunday, January 23 from 9:00 AM to 5:00 PM. By attending this online Hold Me Tight workshop, you will discover and experience a new way of connection ..."
(408) 837-7936
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"A couples workshop led by Claudio and Tricia on Saturday, January 22 and Sunday, January 23 from 9:00 AM to 5:00 PM. By attending this online Hold Me Tight workshop, you will discover and experience a new way of connection ..."
Photo of Angelica Cardenas, Marriage & Family Therapist
Host: Angelica Cardenas, LMFT
Group meets in:
San Jose, CA 95124
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
(408) 404-5521
Verified
View

Group meets in:
San Jose, CA 95124
Not accepting new clients
"Gold crown is an in-person and online group for high school girls 14-17 struggling with isolation, depression and anxiety. New in person group starting January 2022 in San Jose/Los Gatos area. Please email if you are interested. "
Host: Dr. Harry Motro - Couples Specialist, PsyD, LMFT, PC
Group meets in:
San Jose, CA 95124
"We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that the trauma of past ..."
(408) 824-7367
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that the trauma of past ..."
Photo of Rebekah Cahoon, Marriage & Family Therapist
Host: Rebekah Cahoon, MA, LMFT
Group meets in:
San Jose, CA 95124
(408) 627-8531
Verified
View

Group meets in:
San Jose, CA 95124
Ask about online
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist
Host: Reception Cccsj
Group meets in:
San Jose, CA 95124
(408) 413-4529
Verified
View

Group meets in:
San Jose, CA 95124
Ask about online
Photo of Robin Greenblat - Neurodiverse Couples Therapy, Marriage & Family Therapist Associate
Host: Robin Greenblat, AMFT, MHA
Group meets in:
San Jose, CA 95124
"Our Shared Mission - We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that ..."
(408) 669-3565
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"Our Shared Mission - We're a group of therapists who have come together to treat the neurodiverse community with respect, develop a robust set of tools to help neurodiverse couples, approach neurodiverse healing from a strength-based approach. We understand that ..."
Photo of Robin Greenblat - Neurodiverse Couples Therapy, Marriage & Family Therapist Associate
Host: Robin Greenblat, AMFT, MHA
Group meets in:
San Jose, CA 95124
"The Couples Recovery Center specializes in providing marriage counseling and couples therapy. Our dedicated marriage and family therapists (LMFTs and AMFTs) provide support to: improve communications, facilitate affair recovery and address trust issues, support couples in major life transitions, enhance ..."
(408) 669-3565
Verified
View

Group meets in:
San Jose, CA 95124
Ask about online
"The Couples Recovery Center specializes in providing marriage counseling and couples therapy. Our dedicated marriage and family therapists (LMFTs and AMFTs) provide support to: improve communications, facilitate affair recovery and address trust issues, support couples in major life transitions, enhance ..."
Photo of Janet M Henderson, Marriage & Family Therapist
Host: Ms. Janet M Henderson, MA, LMFT
Group meets in:
San Jose, CA 95124
"This group is currently on hold. Honoring the healing journey of the childhood sexual abuse survivor. In this supportive group, you will explore your emotions and learn to use them as guidance. You will illuminate how your beliefs about yourself ..."
(408) 831-3523
Verified
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Group meets in:
San Jose, CA 95124
Ask about online
"This group is currently on hold. Honoring the healing journey of the childhood sexual abuse survivor. In this supportive group, you will explore your emotions and learn to use them as guidance. You will illuminate how your beliefs about yourself ..."

What is the difference between Group Therapy and a Support Group?
95124 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 95124 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 95124 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 95124 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 95124 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.