Support Groups in 63122

Mindfulness Based Relapse Prevention
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
Hosted by Joel Black
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kirkwood, MO 63122
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
(314) 310-3369 View (314) 310-3369
The Plot Twists of 2020
The Plot Twists of 2020 – Virtual support group for gaining tools and insights to build resilience when life takes unexpected turns. How has the triple punch of the pandemic, the financial recession, and the lethal police violence affected you? ...
Hosted by Paula Heller
Licensed Professional Counselor, MA , LPC, RDT
Verified Verified
Group meets in Kirkwood, MO 63122
The Plot Twists of 2020 – Virtual support group for gaining tools and insights to build resilience when life takes unexpected turns. How has the triple punch of the pandemic, the financial recession, and the lethal police violence affected you? ...
(314) 347-3580 View (314) 347-3580
The Mom Group
Growing a family is hard. It's even harder when it feels like you and your partner are on different teams. In this group we will share and explore the challenges of raising amazing little people and keeping our relationship intact ...
Hosted by Uplift and Connect Counseling
Licensed Professional Counselor, LPC, MEd
Verified Verified
Group meets in Kirkwood, MO 63122
Growing a family is hard. It's even harder when it feels like you and your partner are on different teams. In this group we will share and explore the challenges of raising amazing little people and keeping our relationship intact ...
(314) 403-2609 View (314) 403-2609
Parents Estranged from Adult Children
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
Hosted by Susan Powell
Pre-Licensed Professional, MAC, PLPC
Verified Verified
Group meets in Kirkwood, MO 63122
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
(314) 947-4350 View (314) 947-4350
Sexual Integrity for Men
Experience freedom and relief from sexual addiction! This group is for helping men learn about, understand, and heal from a variety of addictive behaviors such as: use of pornography, sexting, serial infidelity, and seeking prostitution, among others. Men will grow ...
Hosted by William Mattingly
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Kirkwood, MO 63122
Experience freedom and relief from sexual addiction! This group is for helping men learn about, understand, and heal from a variety of addictive behaviors such as: use of pornography, sexting, serial infidelity, and seeking prostitution, among others. Men will grow ...
(314) 310-2279 View (314) 310-2279
DBT Skills Training Group
Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
Hosted by San Mueller
Licensed Professional Counselor, MEd, LPC, NCC, DBT
Verified Verified
Group meets in Kirkwood, MO 63122
Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
(314) 310-1690 View (314) 310-1690
Anger group
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
(314) 881-8538 View (314) 881-8538
Parenting the Love and Logic Way
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ...
Hosted by Kathy Bleitner
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Saint Louis, MO 63122
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ...
(314) 207-3092 View (314) 207-3092
Sexual Integrity
A group for men struggling with sexual integrity who desire freedom from pornography, fantasy, the use of prostitutes and escort services, masturbation, using women to feel powerful or loved, or any other sexual struggle that causes destruction. Status: Currently accepting ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
A group for men struggling with sexual integrity who desire freedom from pornography, fantasy, the use of prostitutes and escort services, masturbation, using women to feel powerful or loved, or any other sexual struggle that causes destruction. Status: Currently accepting ...
(314) 881-8538 View (314) 881-8538
Process Your Birth Experience
Come and connect with women to talk about your birth experience. Many women do not have the birth experience they expect and sometimes birth experiences are traumatic. This is a safe space to process your experience your experience in a ...
Hosted by Gina Rocchio-Gymer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Kirkwood, MO 63122
Come and connect with women to talk about your birth experience. Many women do not have the birth experience they expect and sometimes birth experiences are traumatic. This is a safe space to process your experience your experience in a ...
(314) 514-4285 View (314) 514-4285
Identity Discovery
This group is meant to be a long-term therapy group for individuals who desire continual growth in the area of understanding self through relationships. Basic premise of group: People have been hurt in relationships and people can be healed in ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
This group is meant to be a long-term therapy group for individuals who desire continual growth in the area of understanding self through relationships. Basic premise of group: People have been hurt in relationships and people can be healed in ...
(314) 881-8538 View (314) 881-8538

More Groups Nearby

Mindfulness Based Relapse Prevention
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
Hosted by Joel Black
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kirkwood, MO 63122
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
(314) 310-3369 View (314) 310-3369
The Plot Twists of 2020
The Plot Twists of 2020 – Virtual support group for gaining tools and insights to build resilience when life takes unexpected turns. How has the triple punch of the pandemic, the financial recession, and the lethal police violence affected you? ...
Hosted by Paula Heller
Licensed Professional Counselor, MA , LPC, RDT
Verified Verified
Group meets in Kirkwood, MO 63122
The Plot Twists of 2020 – Virtual support group for gaining tools and insights to build resilience when life takes unexpected turns. How has the triple punch of the pandemic, the financial recession, and the lethal police violence affected you? ...
(314) 347-3580 View (314) 347-3580
The Mom Group
Growing a family is hard. It's even harder when it feels like you and your partner are on different teams. In this group we will share and explore the challenges of raising amazing little people and keeping our relationship intact ...
Hosted by Uplift and Connect Counseling
Licensed Professional Counselor, LPC, MEd
Verified Verified
Group meets in Kirkwood, MO 63122
Growing a family is hard. It's even harder when it feels like you and your partner are on different teams. In this group we will share and explore the challenges of raising amazing little people and keeping our relationship intact ...
(314) 403-2609 View (314) 403-2609
Parents Estranged from Adult Children
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
Hosted by Susan Powell
Pre-Licensed Professional, MAC, PLPC
Verified Verified
Group meets in Kirkwood, MO 63122
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
(314) 947-4350 View (314) 947-4350
Sexual Integrity for Men
Experience freedom and relief from sexual addiction! This group is for helping men learn about, understand, and heal from a variety of addictive behaviors such as: use of pornography, sexting, serial infidelity, and seeking prostitution, among others. Men will grow ...
Hosted by William Mattingly
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Kirkwood, MO 63122
Experience freedom and relief from sexual addiction! This group is for helping men learn about, understand, and heal from a variety of addictive behaviors such as: use of pornography, sexting, serial infidelity, and seeking prostitution, among others. Men will grow ...
(314) 310-2279 View (314) 310-2279
DBT Skills Training Group
Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
Hosted by San Mueller
Licensed Professional Counselor, MEd, LPC, NCC, DBT
Verified Verified
Group meets in Kirkwood, MO 63122
Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
(314) 310-1690 View (314) 310-1690
Anger group
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
(314) 881-8538 View (314) 881-8538
Parenting the Love and Logic Way
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ...
Hosted by Kathy Bleitner
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Saint Louis, MO 63122
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ...
(314) 207-3092 View (314) 207-3092
Sexual Integrity
A group for men struggling with sexual integrity who desire freedom from pornography, fantasy, the use of prostitutes and escort services, masturbation, using women to feel powerful or loved, or any other sexual struggle that causes destruction. Status: Currently accepting ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
A group for men struggling with sexual integrity who desire freedom from pornography, fantasy, the use of prostitutes and escort services, masturbation, using women to feel powerful or loved, or any other sexual struggle that causes destruction. Status: Currently accepting ...
(314) 881-8538 View (314) 881-8538
FAQs - About Group Therapy and Support Groups

How can I find a support group in 63122?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.