Support Groups in 63141

Dialectical Behavior Therapy
Comprehensive DBT is provided to Teens and Adults (separately). We provide the weekly skills classes, offered virtually or in-person in the evenings. Our classes teach: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance and Walking the Middle Path. Our Adult ...
Hosted by Still Move Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Creve Coeur, MO 63141
Comprehensive DBT is provided to Teens and Adults (separately). We provide the weekly skills classes, offered virtually or in-person in the evenings. Our classes teach: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance and Walking the Middle Path. Our Adult ...
(314) 947-2280 View (314) 947-2280
Addiction Group Therapy
INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program.
Hosted by INSynergy - Personalized Addiction Treatment
Treatment Center, MD, ABAM, FASAM
Verified Verified
Group meets in Saint Louis, MO 63141
INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program.
(314) 582-4606 View (314) 582-4606
Core Counseling and Consulting LLC
Core Counseling can assist you to become the person you want to be. Specializing in RO-DBT, our therapist use a variety of evidence-based therapies to optimize your life. Therapists specialize in adolescent, family, and couples. We assist people dealing with ...
Hosted by Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
Group meets in Creve Coeur, MO 63141
Core Counseling can assist you to become the person you want to be. Specializing in RO-DBT, our therapist use a variety of evidence-based therapies to optimize your life. Therapists specialize in adolescent, family, and couples. We assist people dealing with ...
(314) 888-5379 View (314) 888-5379
DBT-Substance abuse
Come learn the Dialectical Behavior Therapy skills with specific application to the needs of substance use disorders!
Hosted by Silvia Portolan
Licensed Professional Counselor, MA, LPC, CCDP-D
Verified Verified
Group meets in Creve Coeur, MO 63141
Come learn the Dialectical Behavior Therapy skills with specific application to the needs of substance use disorders!
(636) 481-5121 View (636) 481-5121
mindfullness and meditation group
Hosted by Stacy Light
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Creve Coeur, MO 63141
(314) 492-5176 View (314) 492-5176
Tame Anger Management Groups
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
Hosted by Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Verified Verified
Group meets in Saint Louis, MO 63141
6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger
(314) 488-2258 View (314) 488-2258
Addiction Therapy Groups
MIA provides groups for both clients and families as part of our comprehensive treatment programs. These groups are led by Master's and Doctorate level therapists and are limited in size to ensure the greatest therapeutic impact. Groups include knowledge, insight, ...
Hosted by Midwest Institute for Addiction
Treatment Center
Verified Verified
Group meets in Creve Coeur, MO 63141
MIA provides groups for both clients and families as part of our comprehensive treatment programs. These groups are led by Master's and Doctorate level therapists and are limited in size to ensure the greatest therapeutic impact. Groups include knowledge, insight, ...
(314) 876-6427 View (314) 876-6427
Sound Mind Therapy
At Sound Mind Therapy, our approach is "innovative counseling from the heart" utilizing our three tenets of Support, Education and Empowerment. We collaboratively work with our clients through difficulties, enabling them to reach a deeper understanding of themselves. This allows ...
Hosted by Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified Verified
Group meets in Creve Coeur, MO 63141
At Sound Mind Therapy, our approach is "innovative counseling from the heart" utilizing our three tenets of Support, Education and Empowerment. We collaboratively work with our clients through difficulties, enabling them to reach a deeper understanding of themselves. This allows ...
(314) 470-9217 View (314) 470-9217
IFS Learning and Practice Group - for clients
A small, safe, confidential environment in which to practice IFS, to feel and contribute to the profound Self-Energy that arises in such a group, and to develop IFS skills so you can heal your own life or work more effectively ...
Hosted by Karen Grayson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Saint Louis, MO 63141
A small, safe, confidential environment in which to practice IFS, to feel and contribute to the profound Self-Energy that arises in such a group, and to develop IFS skills so you can heal your own life or work more effectively ...
(314) 714-4233 View (314) 714-4233
DBT Skills Class
The DBT Skills class is offered telehealth. We teach strategies to regulate emotions, tolerate distress, core mindfulness and relationship skills. This class is intended for adults with difficulties regulating their emotions and feel powerless to their behaviors. Learn more at: ...
Hosted by Rachael Livasy
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Creve Coeur, MO 63141
The DBT Skills class is offered telehealth. We teach strategies to regulate emotions, tolerate distress, core mindfulness and relationship skills. This class is intended for adults with difficulties regulating their emotions and feel powerless to their behaviors. Learn more at: ...
(844) 311-7126 View (844) 311-7126
Adolescent Embodied Group (Virtual)
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to adolescents in high school looking for extra support. We will explore topics such as compassion, connection, and coping in the ...
Hosted by A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Verified Verified
Group meets in Creve Coeur, MO 63141
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to adolescents in high school looking for extra support. We will explore topics such as compassion, connection, and coping in the ...
(314) 596-9056 View (314) 596-9056
Depression
Depression Group
Hosted by Connie Trunk
Licensed Professional Counselor, MEd, LPC, NCC, NBCCHH, Hypnosi
Verified Verified
Group meets in Saint Louis, MO 63141
Depression Group
(314) 731-7667 View (314) 731-7667
The Center for Mindfulness & CBT
We are a group of providers who share a physical space & support each other in mindfully helping our clients heal & thrive. The great part about seeing a group practice is that, if you don't feel like we are ...
Hosted by Maria Miller
Pre-Licensed Professional, MA, PLPC, RYT-200
Verified Verified
Group meets in Creve Coeur, MO 63141
We are a group of providers who share a physical space & support each other in mindfully helping our clients heal & thrive. The great part about seeing a group practice is that, if you don't feel like we are ...
View
High School & College BFRB Treatment Group
An 11-week online group for high school and college students in Missouri who struggle with skin picking, hair pulling, or other body-focused repetitive behaviors (BFRBs). This group combines all of the evidence-based approaches to treating BFRBs, including mindfulness, cognitive behavioral ...
Hosted by Laura Chackes
Psychologist, PsyD
Verified Verified
Group meets in Creve Coeur, MO 63141
An 11-week online group for high school and college students in Missouri who struggle with skin picking, hair pulling, or other body-focused repetitive behaviors (BFRBs). This group combines all of the evidence-based approaches to treating BFRBs, including mindfulness, cognitive behavioral ...
(314) 384-5223 View (314) 384-5223
Addiction Group Therapy
INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program.
Hosted by INSynergy
Psychiatrist, MD, ABAM
Verified Verified
Group meets in Saint Louis, MO 63141
INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program.
(314) 266-1641 View (314) 266-1641
Young Adult Embodied Group (Virtual)
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to young adults (age 18 and older) who are looking for extra support. We will explore topics such as compassion, connection, ...
Hosted by A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Verified Verified
Group meets in Creve Coeur, MO 63141
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to young adults (age 18 and older) who are looking for extra support. We will explore topics such as compassion, connection, ...
(314) 596-9056 View (314) 596-9056
Women's Support Group
Support group for women seeking to gain clarity, insight, self empowerment and support as they deal with life challenges including cancer and other illnesses, grief and loss, relationship issues, depression and anxiety, life transitions.
Hosted by Kathy Bearman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Creve Coeur, MO 63141
Support group for women seeking to gain clarity, insight, self empowerment and support as they deal with life challenges including cancer and other illnesses, grief and loss, relationship issues, depression and anxiety, life transitions.
(314) 582-0916 View (314) 582-0916
Family Support Groups for Addiction
Family supports groups provide client's families the tools necessary to make healthy decisions and create a stable and supportive environment for recovery, as well as deal with family members' own struggles.
Hosted by Midwest Institute for Addiction
Treatment Center
Verified Verified
Group meets in Creve Coeur, MO 63141
Family supports groups provide client's families the tools necessary to make healthy decisions and create a stable and supportive environment for recovery, as well as deal with family members' own struggles.
(314) 876-6427 View (314) 876-6427
RO DBT Radically Open DBT
This group teaches the skills of Radically Open Dialectical Behavior Therapy. This is a 30 week skills class.
Hosted by Whig Mullins
Clinical Social Work/Therapist, LCSW, MSW, BSN, RN, BS
Verified Verified
Group meets in Creve Coeur, MO 63141
This group teaches the skills of Radically Open Dialectical Behavior Therapy. This is a 30 week skills class.
(314) 888-5379 View (314) 888-5379
Family Support Groups for Addiction
INSynergy also provides weekly open group sessions for family, spouses, children, of clients participating in the 3 or 6 months, outpatient, program. Family members help support other family members who have addiction in the family and share experiences and strategies ...
Hosted by INSynergy
Psychiatrist, MD, ABAM
Verified Verified
Group meets in Saint Louis, MO 63141
INSynergy also provides weekly open group sessions for family, spouses, children, of clients participating in the 3 or 6 months, outpatient, program. Family members help support other family members who have addiction in the family and share experiences and strategies ...
(314) 266-1641 View (314) 266-1641
FAQs - About Group Therapy and Support Groups

How can I find a support group in 63141?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.