Support Groups in 63144

Grief Support Group
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
Hosted by Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Brentwood, MO 63144
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
(314) 876-0674 View (314) 876-0674
Grief Group
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
Hosted by Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Verified Verified
Group meets in Brentwood, MO 63144
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
(314) 804-3911 View (314) 804-3911
Designing Healthy Marriages- Sat. June 8, 2024
Designing Healthy Marriages Premarital/Newlywed Workshop. This workshop is designed to offer education, techniques, & resources to adult couples who either newlywed or unmarried couples who are in a committed relationship. Couples will participate in an enlightening 1-day workshop grounded on ...
Hosted by Latonia Coates-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Brentwood, MO 63144
Designing Healthy Marriages Premarital/Newlywed Workshop. This workshop is designed to offer education, techniques, & resources to adult couples who either newlywed or unmarried couples who are in a committed relationship. Couples will participate in an enlightening 1-day workshop grounded on ...
(636) 238-5944 View (636) 238-5944
Relationship Skills for Adults with anxiety
- What is anxiety? - How does anxiety show up in relationships? - What can I do about it? .Coping skills/emotion regulation skills .CBT skills for anxiety .Attachment styles/Tips for creating secure attachment .Personal Boundaries .Assertive communication .Safe conflict resolution ...
Hosted by Adrienne Skarin
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Saint Louis, MO 63144
- What is anxiety? - How does anxiety show up in relationships? - What can I do about it? .Coping skills/emotion regulation skills .CBT skills for anxiety .Attachment styles/Tips for creating secure attachment .Personal Boundaries .Assertive communication .Safe conflict resolution ...
(314) 310-1273 View (314) 310-1273
Grief Support Group
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
(314) 310-2738 View (314) 310-2738
Creative Expressions: Centering with Mandalas!
This is the 3rd workshop in our Saturday Morning Creative Expression Series. This group will be held on June 8th, from 10am - noon, and is open to all. It will start with an Introduction & history of Mandalas, followed ...
Hosted by Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Brentwood, MO 63144
This is the 3rd workshop in our Saturday Morning Creative Expression Series. This group will be held on June 8th, from 10am - noon, and is open to all. It will start with an Introduction & history of Mandalas, followed ...
(314) 876-0674 View (314) 876-0674
Inner Resourcing Group Integrating EMDR
Upcoming***Saturday, Feb 10th, 2024: Inner Compassionate Guide and ****Saturday, March 9th, 2024: Ideal Future Self. This is a 4 part series integrating EMDR resourcing. This group is for you if you want to access an inner source of strength. This ...
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
Upcoming***Saturday, Feb 10th, 2024: Inner Compassionate Guide and ****Saturday, March 9th, 2024: Ideal Future Self. This is a 4 part series integrating EMDR resourcing. This group is for you if you want to access an inner source of strength. This ...
(314) 310-2738 View (314) 310-2738
Creative Expressions
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
(314) 310-2738 View (314) 310-2738

More Groups Nearby

Grief Support Group
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
Hosted by Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Brentwood, MO 63144
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
(314) 876-0674 View (314) 876-0674
Grief Group
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
Hosted by Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Verified Verified
Group meets in Brentwood, MO 63144
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
(314) 804-3911 View (314) 804-3911
Designing Healthy Marriages- Sat. June 8, 2024
Designing Healthy Marriages Premarital/Newlywed Workshop. This workshop is designed to offer education, techniques, & resources to adult couples who either newlywed or unmarried couples who are in a committed relationship. Couples will participate in an enlightening 1-day workshop grounded on ...
Hosted by Latonia Coates-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Brentwood, MO 63144
Designing Healthy Marriages Premarital/Newlywed Workshop. This workshop is designed to offer education, techniques, & resources to adult couples who either newlywed or unmarried couples who are in a committed relationship. Couples will participate in an enlightening 1-day workshop grounded on ...
(636) 238-5944 View (636) 238-5944
Relationship Skills for Adults with anxiety
- What is anxiety? - How does anxiety show up in relationships? - What can I do about it? .Coping skills/emotion regulation skills .CBT skills for anxiety .Attachment styles/Tips for creating secure attachment .Personal Boundaries .Assertive communication .Safe conflict resolution ...
Hosted by Adrienne Skarin
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Saint Louis, MO 63144
- What is anxiety? - How does anxiety show up in relationships? - What can I do about it? .Coping skills/emotion regulation skills .CBT skills for anxiety .Attachment styles/Tips for creating secure attachment .Personal Boundaries .Assertive communication .Safe conflict resolution ...
(314) 310-1273 View (314) 310-1273
Grief Support Group
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. ...
(314) 310-2738 View (314) 310-2738
Creative Expressions: Centering with Mandalas!
This is the 3rd workshop in our Saturday Morning Creative Expression Series. This group will be held on June 8th, from 10am - noon, and is open to all. It will start with an Introduction & history of Mandalas, followed ...
Hosted by Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Brentwood, MO 63144
This is the 3rd workshop in our Saturday Morning Creative Expression Series. This group will be held on June 8th, from 10am - noon, and is open to all. It will start with an Introduction & history of Mandalas, followed ...
(314) 876-0674 View (314) 876-0674
Inner Resourcing Group Integrating EMDR
Upcoming***Saturday, Feb 10th, 2024: Inner Compassionate Guide and ****Saturday, March 9th, 2024: Ideal Future Self. This is a 4 part series integrating EMDR resourcing. This group is for you if you want to access an inner source of strength. This ...
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
Upcoming***Saturday, Feb 10th, 2024: Inner Compassionate Guide and ****Saturday, March 9th, 2024: Ideal Future Self. This is a 4 part series integrating EMDR resourcing. This group is for you if you want to access an inner source of strength. This ...
(314) 310-2738 View (314) 310-2738
Creative Expressions
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
(314) 310-2738 View (314) 310-2738
FAQs - About Group Therapy and Support Groups

How can I find a support group in 63144?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.