Support Groups in 28210

Re-programing Co-dependency
Hosted by Frances Jacobs Smith
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Group meets in Charlotte, NC 28210
(704) 326-4088 View (704) 326-4088
Eating Disorder Therapy Group
Eating Disorder therapy and support group for women, that addresses women's issues and relationship issues in life and their relationship to food. The series upcoming in March will be focused on attachment to self and others in relationship.
Hosted by Ann Kreindler-Siegel
Clinical Social Work/Therapist, LCSW, BCC, PLLC
Verified Verified
Group meets in Charlotte, NC 28210
Eating Disorder therapy and support group for women, that addresses women's issues and relationship issues in life and their relationship to food. The series upcoming in March will be focused on attachment to self and others in relationship.
(704) 271-1059 View (704) 271-1059
Pediatric & Family Behavioral Health, PLLC
PFBH specializes in the psychiatric treatment of children, adolescents, and adults. We are an evidence-based clinic that deals primarily in medication management & psychotherapy. We have experience in treating Anxiety, Depression, Bipolar Disorder, Autism Spectrum Disorder, Substance Abuse, Personality Disorder, ...
Hosted by David Balis Patton
Psychiatrist, MD, MS
Verified Verified
Group meets in Charlotte, NC 28210
PFBH specializes in the psychiatric treatment of children, adolescents, and adults. We are an evidence-based clinic that deals primarily in medication management & psychotherapy. We have experience in treating Anxiety, Depression, Bipolar Disorder, Autism Spectrum Disorder, Substance Abuse, Personality Disorder, ...
(704) 237-6843 View (704) 237-6843
Social Skills and Yoga (KidzYOGA) ages 7-10
Children with ADHD and Autism often struggle with negative and judgmental thoughts when comparing their abilities to their peers. Yoga can help increase self-esteem and confidence. In addition, yoga incorporated with meditation and mindfulness can boost self-esteem and lower stress ...
Hosted by Alyse Bone
Licensed Professional Counselor, MS, CRC, LCMHCQS, RYT, RPT
Verified Verified
Group meets in Charlotte, NC 28210
Children with ADHD and Autism often struggle with negative and judgmental thoughts when comparing their abilities to their peers. Yoga can help increase self-esteem and confidence. In addition, yoga incorporated with meditation and mindfulness can boost self-esteem and lower stress ...
(919) 251-5617 View (919) 251-5617
Supervision Groups for tenants
We are seeking therapist tenants with a mature practice.
Hosted by Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Group meets in Charlotte, NC 28210
We are seeking therapist tenants with a mature practice.
(980) 295-1296 View (980) 295-1296
Supervision Group- for LCMHC Associates
I offer supervision groups for those who are currently LCMHCA's working toward fully licensure. We meet monthly in the summer and twice a month in Fall and Spring. Each group is 2.5 hours and participation is limited to 6 people.
Hosted by Valerie G Balog
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
Group meets in Charlotte, NC 28210
I offer supervision groups for those who are currently LCMHCA's working toward fully licensure. We meet monthly in the summer and twice a month in Fall and Spring. Each group is 2.5 hours and participation is limited to 6 people.
(704) 209-9268 View (704) 209-9268
JD Wellness, LLC
At JD Wellness, LLC, Mr. Darden has a patient-centered approach to mental health care. He believes the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, he will collaborate with ...
Hosted by Jason Darden
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Group meets in Charlotte, NC 28210
At JD Wellness, LLC, Mr. Darden has a patient-centered approach to mental health care. He believes the input from patients is crucial to designing an effective and individualized treatment plan for them. Throughout the treatment process, he will collaborate with ...
(704) 742-2716 View (704) 742-2716
Renown Psychiatry, PLLC
April Schindler, MD is the founder and owner of Renown Psychiatry, PLLC. She offers a holistic, grounded approach to the treatment of mental illness.
Hosted by April Schindler
Psychiatrist, MD
Verified Verified
Group meets in Charlotte, NC 28210
April Schindler, MD is the founder and owner of Renown Psychiatry, PLLC. She offers a holistic, grounded approach to the treatment of mental illness.
(704) 327-5561 View (704) 327-5561
Thursday Resilience Group
Our FREE, virtual family support group runs from 7:00 - 8:15pm EST every Thursday evening. This program is designed to encourage healthy boundaries and open communication within family systems. The group is led by a trained and licensed clinician and ...
Hosted by The Blanchard Institute
Treatment Center, LCAS, CSI, MA
Not Verified Not Verified
Group meets in Charlotte, NC 28210
Our FREE, virtual family support group runs from 7:00 - 8:15pm EST every Thursday evening. This program is designed to encourage healthy boundaries and open communication within family systems. The group is led by a trained and licensed clinician and ...
(704) 529-9104 View (704) 529-9104
Partners Healing from Infidelity and Betrayal
This group serves as a lifeline when you are feeling isolated, overwhelmed, and heart broken from an intimate partner’s infidelity, addiction or chronic deceit. We will help you work through the crisis, shock, emotional roller coaster and grief of betrayal. ...
Hosted by Jessica McCall
Marriage & Family Therapist, MS, LMFT-S, CSAT, CPTT, EMDR
Verified Verified
Group meets in Charlotte, NC 28210
This group serves as a lifeline when you are feeling isolated, overwhelmed, and heart broken from an intimate partner’s infidelity, addiction or chronic deceit. We will help you work through the crisis, shock, emotional roller coaster and grief of betrayal. ...
(980) 255-5335 View (980) 255-5335
Child Parent Relationship Therapy
Child Parent Relationship Therapy is a structured 10 week group to enhance the parent/child relationship through supporting parents in gaining confidence to better understand and communicate with their child with reflective responses, clear limit setting, choice giving for consequences, esteem ...
Hosted by Zola Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
Group meets in Charlotte, NC 28210
Child Parent Relationship Therapy is a structured 10 week group to enhance the parent/child relationship through supporting parents in gaining confidence to better understand and communicate with their child with reflective responses, clear limit setting, choice giving for consequences, esteem ...
(704) 486-8134 View (704) 486-8134
Charlotte Counseling Associates LLC
Sex/Porn Addiction, Betrayal Trauma Treatment
Hosted by Great Rose Counseling Associates
Counselor, LCAS, LCMHC-A, CSAT-C, CSI
Verified Verified
Group meets in Charlotte, NC 28210
Sex/Porn Addiction, Betrayal Trauma Treatment
(704) 879-3756 View (704) 879-3756
Be Well Program - Exercise & Accountabillity
Be Well is an 8 week online program providing individualized workouts, self improvement modules, accountability coaching sessions and emotional support to those who are looking to make lasting change and improve their overall well-being. This program is especially for those ...
Hosted by Kristen Feemster
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Charlotte, NC 28210
Be Well is an 8 week online program providing individualized workouts, self improvement modules, accountability coaching sessions and emotional support to those who are looking to make lasting change and improve their overall well-being. This program is especially for those ...
(833) 444-9147 View (833) 444-9147
Summer Greif Support and Education Group
Are you grieving the loss of a loved one? We welcome you and hope you will consider joining us. The experience of loss following a death is a painful process that can affect all aspects of your life. Our group ...
Hosted by Center for Loss and Grief Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28210
Are you grieving the loss of a loved one? We welcome you and hope you will consider joining us. The experience of loss following a death is a painful process that can affect all aspects of your life. Our group ...
(704) 327-0720 View (704) 327-0720
Sunday Family Education Group
Our FREE, virtual Family Education Group is held on Facebook Live two Sundays each month at 7:00pm EST. In these sessions we will provide insight into the struggles that come with mental health and substance use issues. Joining is easy ...
Hosted by The Blanchard Institute
Treatment Center, LCAS, CSI, MA
Not Verified Not Verified
Group meets in Charlotte, NC 28210
Our FREE, virtual Family Education Group is held on Facebook Live two Sundays each month at 7:00pm EST. In these sessions we will provide insight into the struggles that come with mental health and substance use issues. Joining is easy ...
(704) 529-9104 View (704) 529-9104
Adolescent DBT Group
The Adolescent DBT Group is a 16 week program for adolescents (13-18 years old) and their parents. Groups are divided into four-week modules, each covering a skill set of DBT: Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation, and Walking the Middle ...
Hosted by Wise Minds Dialectical Behavioral Therapy
Psychologist, PsyD
Verified Verified
Group meets in Charlotte, NC 28210
The Adolescent DBT Group is a 16 week program for adolescents (13-18 years old) and their parents. Groups are divided into four-week modules, each covering a skill set of DBT: Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation, and Walking the Middle ...
(704) 666-4093 View (704) 666-4093
Play-Inspired KidzYoga (ages 4-6)
KidzYOGA is a play inspired yoga group that focuses on teaching social skills through both a natural environment and in the structured activity of play. In addition, this group increases attention concentration, allows children to develop healthy coping skills, and ...
Hosted by Alyse Bone
Licensed Professional Counselor, MS, CRC, LCMHCQS, RYT, RPT
Verified Verified
Group meets in Charlotte, NC 28210
KidzYOGA is a play inspired yoga group that focuses on teaching social skills through both a natural environment and in the structured activity of play. In addition, this group increases attention concentration, allows children to develop healthy coping skills, and ...
(919) 251-5617 View (919) 251-5617
Women's Issues and Depression
Creating a waiting list for upcoming group starting the first week of July, 2023. Will cover varies women's issues and concerns relating to relationships, anxiety, depression, ADHD, etc. If you are interested, please contact me at 703-626-0533.
Hosted by Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
Group meets in Charlotte, NC 28210
Creating a waiting list for upcoming group starting the first week of July, 2023. Will cover varies women's issues and concerns relating to relationships, anxiety, depression, ADHD, etc. If you are interested, please contact me at 703-626-0533.
(704) 946-5674 View (704) 946-5674
Growing & Learning: Children's Skills Training
Facilitated by Jordyn Haney, LCSW for children ages 7 - 11 years of age, this group will offer skills training related to social skills, psycho-education, and coping skills training. This group will be interactive and offer crafts and activities to ...
Hosted by Jordyn Haney
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28210
Facilitated by Jordyn Haney, LCSW for children ages 7 - 11 years of age, this group will offer skills training related to social skills, psycho-education, and coping skills training. This group will be interactive and offer crafts and activities to ...
(704) 272-2613 View (704) 272-2613
Kids Yoga and Meditation
This yoga and meditation class for kids helps teach emotional regulation, body control, and body awareness. Kids learn yoga poses, meditation techniques, and breathing methods that help kids calm down, reduce anxiety, and have fun!
Hosted by Myque Harris
Counselor, LCMHC, RYT-200
Verified Verified
Group meets in Charlotte, NC 28210
This yoga and meditation class for kids helps teach emotional regulation, body control, and body awareness. Kids learn yoga poses, meditation techniques, and breathing methods that help kids calm down, reduce anxiety, and have fun!
(980) 217-7135 View (980) 217-7135
FAQs - About Group Therapy and Support Groups

How can I find a support group in 28210?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.