Support Groups in 28277

This group is designed to be a fun and interactive way for aspies to learn skills of making and keeping good friendships, utilizing personal strengths and developing healthy self-worth. This group will be process oriented but will also cover topics of ...
Hosted by Josh Jensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Charlotte, NC 28277
This group is designed to be a fun and interactive way for aspies to learn skills of making and keeping good friendships, utilizing personal strengths and developing healthy self-worth. This group will be process oriented but will also cover topics of ...
(704) 209-7503 View (704) 209-7503
Hosted by John J Kania
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Charlotte, NC 28277
(704) 751-5062 View (704) 751-5062
Focusing on Child, Adolescent, Family and Couples Therapy
Hosted by Walker Behavioral Healthcare, LLC
Counselor, MEd, LCMHCA, LPCA
Verified Verified
Group meets in Charlotte, NC 28277
Focusing on Child, Adolescent, Family and Couples Therapy
(980) 351-7572 View (980) 351-7572
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
Hosted by Alison Abbott
Counselor, MS, NCC, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
(704) 440-5880 View (704) 440-5880
Group to help teens develop social connections through interacting with one another. Teens develop self confidence, independence, while sharpening executive functioning skills such as organization, planning, and regulating emotions.
Hosted by Stephanie Goodson
Psychological Associate, MS, LPA
Verified Verified
Group meets in Charlotte, NC 28277
Group to help teens develop social connections through interacting with one another. Teens develop self confidence, independence, while sharpening executive functioning skills such as organization, planning, and regulating emotions.
(704) 318-4462 View (704) 318-4462
Hosted by Chet A. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28277
(704) 325-5850 View (704) 325-5850
Professionally led and clinically focused PROCESS GROUPS FOR MEN. A supportive, yet rigorous environment created for men who struggle with intimacy and relating to others. Honest vulnerability, and the courage to face one's own inadequacy and paradoxically one's surprising sufficiency ...
Hosted by Raymond J Ball
Counselor, BSc, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Professionally led and clinically focused PROCESS GROUPS FOR MEN. A supportive, yet rigorous environment created for men who struggle with intimacy and relating to others. Honest vulnerability, and the courage to face one's own inadequacy and paradoxically one's surprising sufficiency ...
(704) 577-4311 View (704) 577-4311
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through ...
Hosted by Megan Connell
Psychologist, PsyD, ABPP
Verified Verified
Group meets in Charlotte, NC 28277
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through ...
(704) 885-5815 View (704) 885-5815
Hosted by L & B Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28277
(704) 459-5847 View (704) 459-5847
Do you sometimes feel like your emotions are out of control? Do you find it hard to set healthy boundaries and navigate relationship challenges? This Virtual DBT-Informed Skills Group may be a good fit for you. You will learn about ...
Hosted by Rebecca Blankenship
Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Do you sometimes feel like your emotions are out of control? Do you find it hard to set healthy boundaries and navigate relationship challenges? This Virtual DBT-Informed Skills Group may be a good fit for you. You will learn about ...
(704) 869-2183 View (704) 869-2183
Are your emotions overwhelming? Do you feel mentally and physically drained. Are you stuck in undesirable patterns of behaviors, or find it difficult to follow through with boundaries? Do you often feel unheard, undervalued, or find people misinterpreting your expression ...
Hosted by Tiffany L. Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28277
Are your emotions overwhelming? Do you feel mentally and physically drained. Are you stuck in undesirable patterns of behaviors, or find it difficult to follow through with boundaries? Do you often feel unheard, undervalued, or find people misinterpreting your expression ...
(704) 703-6944 View (704) 703-6944
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session ...
Hosted by Ashley Elsaesser
Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session ...
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HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections ...
Hosted by Christopher Love
Drug & Alcohol Counselor, CADC
Verified Verified
Group meets in Charlotte, NC 28277
HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections ...
(704) 285-2835 View (704) 285-2835
A PROCESS GROUP for WOMEN SEEKING to HEAL from BETRAYAL! From the most intimate and extreme to the most casual and oblique, BETRAYAL GOES THROUGH OUR SYSTEM THE SAME WAY. Women of Whimsy and Strength Groups are a safe, healthy, ...
Hosted by Raymond J Ball
Counselor, BSc, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
A PROCESS GROUP for WOMEN SEEKING to HEAL from BETRAYAL! From the most intimate and extreme to the most casual and oblique, BETRAYAL GOES THROUGH OUR SYSTEM THE SAME WAY. Women of Whimsy and Strength Groups are a safe, healthy, ...
(704) 577-4311 View (704) 577-4311
For those looking to dive into the world of writing/ producing music, we offer a music group that is centered in recovery and using music as a therapeutic tool. During this group you can expect to write and record your ...
Hosted by Christopher Love
Drug & Alcohol Counselor, CADC
Verified Verified
Group meets in Charlotte, NC 28277
For those looking to dive into the world of writing/ producing music, we offer a music group that is centered in recovery and using music as a therapeutic tool. During this group you can expect to write and record your ...
(704) 285-2835 View (704) 285-2835
FAQs - About Group Therapy and Support Groups

How can I find a support group in 28277?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.