Therapists in Tampines, Singapore

ICPC is a group practice, established in 2015 as a community-based mental health practice, and continues a tradition of client-centered, professional, ethical service to individuals and organizations seeking well-being and support for mental health needs. ICPC’s team has worked together for over 12 years in Singapore and has over 40 years of combined experience in Singapore and the region. Our clinicians are registered with one or more of the following accreditation and professional membership bodies: SRP, SPS, BACP, HCPC, CMSAC, EMDRAA.

I work with individuals who seek a deeper understanding of their situations. Many of them want to know how to manage their anxiety, stress, sadness, unmotivated self, improve inter-personal relationships, manage self-harming tendencies, suicidal thoughts and attempts. In addition to online and sit-down, water therapy, walk & talk. www.oneemptychair.com.sg

Schedule a therapy session with Dr Matthew Woo today (trauma, grief, anxiety, depression, phobia, anger, addictions, compulsions)! You can also schedule sessions online for ongoing EMDR therapy! Reaching your personal and professional goals is easier than you think. It begins with a willingness to go to unfamiliar places and challenge yourself. You can learn to manage your emotions more effectively, improve your relationships and communication, bolster your confidence and self-esteem, and minimize your distress. Therapy is a means to get you to the place where you can begin listening to your answers and work towards the resolution

Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.

Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.

My clients had difficulty dealing with stress and anxiety as a result of burnout due to caregiving responsibilities, personal high expectations, and lack of social support. In view of the Covid pandemia, the clients experienced challenging situations to survive and support themselves and their loved ones. The clients needed to gain greater awareness and acceptance, manage their own expectations, and set aside time for self-care. Stress and anxiety affect them physically, occupationally, and socially. The clients wanted to learn strategies to deal with their worries and anxiety about their future, and to improve in functioning.

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a Therapist, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the importance of caring for one’s mental and emotional health and that every individual has the potential to overcome stormy periods in their life.

I am an upbeat and passionate Psychologist with experience across the globe. If you want to make a change and move your life in new, meaningful directions, you’re at the right place! My sessions are carefully tailored towards your particular needs, so we can connect and collaborate around your goals, fulfillment and clarity. They will be a safe place for you to express and explore your thoughts, feelings and actions with the help of practical therapeutic tools and holistic techniques. I aim to provide a warm, safe and confidential environment to fully discuss anything that’s on your mind and to improve your mental & physical health.

At some points in our life we may be stuck in the way we think, feel and behave and this starts affecting our lifestyle and relationships. Thus, we need some help to disentangle ourselves from our web of fears and anxieties to move forward. Therapy helps us gain alternative perspectives and provides us with tools to navigate these struggles in our life.