Li Hsien Lim
Psychotherapist, APACS (she, her)
Verified by Psychology Today Verified by Psychology Today
Singapore 25
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You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
I work with adults dealing with ADHD in adulthood. I have combined a lived experience of neurodivergence with my professional training in therapy and coaching, using that insight to help clients gain a better understanding of themselves. The sessions are safe spaces for you to explore what you want, and how to move towards taking charge of your life.
I see myself as a guide who has walked this path before. I bring knowledge earned from stumbles and falls. I know it helps to be seen, heard, and understood. Together we take stock of your life experiences to make sense of what was going on in your head as well as what was going on around you. That way, you can make your next steps more confidently.
Take the first step to help. Email Li Hsien Lim now
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Finances
Fees
- Individual Sessions $220
- Couple Sessions $330
Payment Methods
Mastercard, Visa Li Hsien Lim
Psychotherapist, APACS
Email me with questions.
Qualifications
- Verified by Psychology Today Membership with Association of Psychotherapists and Counsellors Singapore Li Hsien Lim
- In Practice for 8 years
- Masters degree in counselling therapies, Masters in Guidance and Counselling (James Cook University), Graduated 2018
- Membership with Association of Psychotherapists and Counsellors Singapore Lim Li Hsien
- Certificate from Singapore Management University Professional Certificate in Coaching / 2022
- Certificate from William Glasser Institute Choice Theory/Reality Therapy / 2020
Education and Years In Practice
Additional Credentials
Li Hsien Lim
Psychotherapist, APACS
Email me with questions.
Specialties and Expertise
Top Specialties
- ADHD
- Identity, culture confusion
- Career crossroads
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Li Hsien Lim
Psychotherapist, APACS
Email me with questions.
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Choice Theory/Reality Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Feminist
- Integrative
- Multicultural
- Person-Centred
- Reality Therapy
- Trauma Focused
Li Hsien Lim
Psychotherapist, APACS
Email me with questions.