Does life feel like a drag and you wake up every day hoping that the world has become better? Life can be hard and cruel sometimes. But there are ways to make life fun and worth living! Talk to me and together, let's work towards a good and fulfilling life!
“If we do not change our direction, we are likely to end up where we are headed.” I am here to accompany and assist my clients while they change direction and switch gears. A firm believer of the power of communication and connection in healing, my job is to help my clients narrate their life stories, express their struggles, and consciously rewrite their present and future. My practice is gender and sexuality affirming as well as culturally sensitive.
I am a Psychotherapist and Coach working with individuals, homemakers, and couples, helping them achieve their best in all areas of their lives and careers. I have been told that my energy is incredibly contagious, coupled with the transformational approach that took years of training and is the best in business for helping you transform in ways you didn’t even realise possible. Clients are amazed at the rapid and transformational results they receive in a short frame of time and will see results in the first few sessions, this method works on almost anything from limiting beliefs to severe anxiety.
I provide professional support and guidance to children, teenagers, adults, couples and families. My services include psychological assessment, counseling and therapy. I focus on the wellbeing of my patients to help them address personal issues, difficult periods, anxiety and suffering in a safe and confidential environment.
Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
Have you ever thought about your life purpose? Do you feel lost and without direction? Do you ever find yourself pulled between what you want and what others want for you and too afraid to be your true self? You probably have lots of things you love doing, goals and dreams you want to achieve but your life is filled with obligations, commitments and the expectations of others that you find yourself drifting further away from living a life that you want and truly deserve. Remember, we see the world not as it is but as we are and as you change the way you see, the world changes.
There are times when we are enjoying ourselves, walking in the park, playing with our pets, partying with our friends, or exercising, and suddenly….. we trip and fall. It hurts and can be embarrassing at times. All eyes are looking at us! Sometimes, the fall causes a scratch that will recover by itself. Sometimes the wound is bigger and we need to ask for help. No matter what are the circumstances, we should not afraid to fall, but we should learn how to stand up from our fall and keep moving. Because fall down is part and puzzle of life.
Hi! I'm Pragati, a Counsellor currently based in Singapore. I completed my Masters in Counselling from Monash University and having spent the past 5 years working in the public and private space with children, adolescents and adults, I believe in a client-centered, humanistic approach to therapy. I identify as a Singaporean-Indian and speak fluent Hindi and can understand Sindhi as well.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, depression, burnout, distress, anger management, relationship and family, couples therapy, life transition, etc. Online Skype counselling is also available. Fluent in English and Cantonese.
My practice philosophy is, “I am Ok- You are Ok’, I work closely in collaboration with my clients, to guide them through their healing journeys for change. I work with core beliefs like, 'I am not good enough', 'I am not important' and more. Usually, core beliefs are the hidden triggers for most of our issues, including anxiety, fear, stress and depression. I work with past childhood issues, traumas, couple issues, parenting, sexual abuse, improving communication with your own self and others, recognising life patterns that help or destroy. Change starts with awareness, and I aim to facilitate your internal understanding of self.
The problems we deal on a daily basis have probably been intensified by the pandemic. As a result, you may be feeling overwhelmed, stuck, tired, and unable to recognise your life as anything you once imagined. You may also realise that life is finite and you haven't been making decisions based on your own interests and needs. This realisation can bring on stress and loss of confidence. But it doesn't have to be this way. By deep diving into why you think, feel or act in a certain way, I can help you to uncover hidden obstacles that are holding you back, plan actionable steps, and move forward to achieve the life you desire.
We specialize in counselling, family life consultancy and guidance for Muslim clients and families. We typically see young adults with relationship issues, young adults planning for marriage, young couples & individual partners, and parents with teenagers and young children. Find us at www.muslimparents.sg/counselling
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
Hi, I’m Dr. Ada, an experienced counsellor with over 20 years’ experience in counselling and coaching. I help people figure out their life. I work with adults and youths in managing emotional and psychological challenges. I specialise in handling unhealthy thinking patterns, stress, and anxiety, exploring and developing clients’ inner strengths and resources. I have my degree in social work, a master degree in counselling and a doctoral degree in Education. In addition to my clinical practice in counselling, I also have experience in conducting coaching sessions for individuals who need direction and guidance in their life planni
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.
Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Bedok, Singapore are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Bedok, Singapore then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Bedok, Singapore, or Child Psychologists in Bedok, Singapore.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Bedok, Singapore psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bedok, Singapore specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.