Rucha Rabadia
Registered Psychotherapist, MEd, HBSc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1420 Burnhamthorpe Road East, Suite 310, Mississauga, ON L4X
Let's Connect (289) 801-6707
As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.
I can help you use the therapy space to focus inward, better understand yourself, and work through difficult experiences. I can help you connect with yourself, and provide clarity on how you can take care of yourself while you are also being mindful of others.
I am happy to answer your questions via phone or email. When we talk, we can determine which therapy approaches would be most beneficial for you. I look forward to meeting you and working with you.
Call or Email Rucha Rabadia now for a free 15 minute consultation - (289) 801-6707
Let's Connect (289) 801-6707
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 801-6707
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009778 Rucha Rabadia
- In Practice for 6 Years
- Membership with OAMHP 5997-G / 2019
- Degree/Diploma from University of Toronto H.BSc. Biology & Psychology / 2016
- Attended University of Toronto, OISE, M.Ed., Graduated 2020
Feel free to ask about qualifications and training experience. Email or (289) 801-6707
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Cancer
- Chronic Pain
- Cultural & Racial Identity
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Intergenerational Trauma
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (289) 801-6707
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Gujarati ,
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Gujarati ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 801-6707
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc
Location
Primary Location
Resilient Mind Therapy
1420 Burnhamthorpe Road East
Suite 310
Mississauga, ON L4X
(289) 801-6707Email me
Call for a free consultation now - (289) 801-6707
Rucha Rabadia
Registered Psychotherapist, MEd, HBSc