Therapists in Grand Rapids, MI

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Photo of Bethany Doneth, LMSW, Clinical Social Work/Therapist
Bethany Doneth
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Hi, I am a Masters Level Social Worker who, for the last ten years, have been working with individuals with chronic medical illnesses. I am presently working with individuals who struggle with day-to-day stressors, mood shifts, and balancing life challenges. If you struggle with doing daily activities that seem to prohibit you from enjoying life, then please email me. I will meet you where you are at and work together to ensure you develop the tools needed to help bring your life to where you can find your happiness. Life can be difficult and asking for help is the best way to start.
Hi, I am a Masters Level Social Worker who, for the last ten years, have been working with individuals with chronic medical illnesses. I am presently working with individuals who struggle with day-to-day stressors, mood shifts, and balancing life challenges. If you struggle with doing daily activities that seem to prohibit you from enjoying life, then please email me. I will meet you where you are at and work together to ensure you develop the tools needed to help bring your life to where you can find your happiness. Life can be difficult and asking for help is the best way to start.
(616) 441-3627 View (616) 441-3627
Photo of Sara Cooley, MA , LPC, CCTP, Licensed Professional Counselor
Sara Cooley
Licensed Professional Counselor, MA , LPC, CCTP
Verified Verified
Grand Rapids, MI 49503
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
(616) 253-6909 View (616) 253-6909
Photo of Rebeca Elizabeth Davila - Vida Holistic Therapy, LCSW, LMSW, LAC, Clinical Social Work/Therapist
Vida Holistic Therapy
Clinical Social Work/Therapist, LCSW, LMSW, LAC
Verified Verified
Grand Rapids, MI 49508
My name is Rebeca Davila, and Vida Holistic Therapy provides an integrated therapy approach for your mental health needs that combines talk therapy with somatic therapies such as full-body acupuncture, acupressure, breathing exercises, and meditation. As a Licensed Clinician and a Licensed Acupuncturist, I offer a unique treatment model, the only one of its kind in the State of Michigan & Illinois. Integrated therapies have significant results in healing. If you are experiencing anxiety, depression, a difficult life transition, have unresolved trauma, or want to find more meaning in your life, I am here to support you.
My name is Rebeca Davila, and Vida Holistic Therapy provides an integrated therapy approach for your mental health needs that combines talk therapy with somatic therapies such as full-body acupuncture, acupressure, breathing exercises, and meditation. As a Licensed Clinician and a Licensed Acupuncturist, I offer a unique treatment model, the only one of its kind in the State of Michigan & Illinois. Integrated therapies have significant results in healing. If you are experiencing anxiety, depression, a difficult life transition, have unresolved trauma, or want to find more meaning in your life, I am here to support you.
(616) 441-3866 View (616) 441-3866
Photo of Alejandra Vences-Jurado, LMSW, Clinical Social Work/Therapist
Alejandra Vences-Jurado
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
Hi! I'm Alejandra, and I believe that every child deserves a safe space to process and understand their emotions. Change is an unavoidable constant in our lives that may lead to feelings that are often difficult to manage and understand. Whether it is starting kindergarten, experiencing parents' divorce, medication adjustment, life transitions, or experiencing other mental health challenges, my goal is to provide a compassionate and empowering environment to all my clients.
Hi! I'm Alejandra, and I believe that every child deserves a safe space to process and understand their emotions. Change is an unavoidable constant in our lives that may lead to feelings that are often difficult to manage and understand. Whether it is starting kindergarten, experiencing parents' divorce, medication adjustment, life transitions, or experiencing other mental health challenges, my goal is to provide a compassionate and empowering environment to all my clients.
(616) 557-6331 View (616) 557-6331
Photo of Rachel J. Hipp, LMSW, MA, AcHT, Clinical Social Work/Therapist
Rachel J. Hipp
Clinical Social Work/Therapist, LMSW, MA, AcHT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Flipping through the latest Netflix releases, you search endlessly for your next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.
Flipping through the latest Netflix releases, you search endlessly for your next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.
(616) 319-4450 View (616) 319-4450
Photo of Aaron Reider - The Anxiety Clinic LLC, LPC, Licensed Professional Counselor
The Anxiety Clinic LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49505
Have you ever envisioned a morning where the first thing you feel isn't self-doubt and nagging anxiety? Perhaps you've spent so much time inside your head that you feel that you're witnessing life through a two way mirror. Here at the Anxiety Clinic, we truly understand how that feels and we want to help. One of our greatest passions is working with individuals who find themselves caught in the patterns of anxiety. Life does not have to feel like you are the passenger.
Have you ever envisioned a morning where the first thing you feel isn't self-doubt and nagging anxiety? Perhaps you've spent so much time inside your head that you feel that you're witnessing life through a two way mirror. Here at the Anxiety Clinic, we truly understand how that feels and we want to help. One of our greatest passions is working with individuals who find themselves caught in the patterns of anxiety. Life does not have to feel like you are the passenger.
(616) 741-2538 View (616) 741-2538
Photo of Morgan Kanigowski, LLMSW, Clinical Social Work/Therapist
Morgan Kanigowski
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49505
I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance self awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment.
I am a clinician at Grounded in Growth, a Grand Rapids-based practice specializing in trauma-informed Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Mindfulness. I work with adults struggling with anxiety, depression, relationships, grief, life transitions, self-esteem, body image concerns and more. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance self awareness and explore the connections between thoughts, feelings, and behaviors with a focus on client empowerment.
(616) 449-2366 View (616) 449-2366
Photo of Aaron R. Frostick, LMSW, CAADC, Clinical Social Work/Therapist
Aaron R. Frostick
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49525
Have you ever wondered what lies beyond the surface of your thoughts and emotions? Contemplating the possibility of a deeper understanding of yourself and your experiences? If so, you're in the right place. What brings you here today? Are you seeking relief from the weight of stress and anxiety? Longing for greater fulfillment and meaning in your life? Or perhaps you're simply curious about the journey of self-discovery and healing that therapy can offer? Whatever your reasons, I'm here to walk alongside you, providing support, insight, and guidance. Let's explore the depths of who you are and the possibilities for growth.
Have you ever wondered what lies beyond the surface of your thoughts and emotions? Contemplating the possibility of a deeper understanding of yourself and your experiences? If so, you're in the right place. What brings you here today? Are you seeking relief from the weight of stress and anxiety? Longing for greater fulfillment and meaning in your life? Or perhaps you're simply curious about the journey of self-discovery and healing that therapy can offer? Whatever your reasons, I'm here to walk alongside you, providing support, insight, and guidance. Let's explore the depths of who you are and the possibilities for growth.
(616) 441-3810 x313 View (616) 441-3810 x313
Photo of Shayne McNichols, LMSW, Clinical Social Work/Therapist
Shayne McNichols
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
(616) 244-2279 View (616) 244-2279
Photo of Courtney Cinglie, LMSW, RPT™, Clinical Social Work/Therapist
Courtney Cinglie
Clinical Social Work/Therapist, LMSW, RPT™
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Not accepting new clients
When you seek out a therapist, you are entrusting someone you've never met with the well being of you and your family, so it's important that you learn more about me as you make your decision. While my therapeutic approach is typically positive and fun, I take client care seriously as I support children, adolescents and families on their journey toward achieving their goals. I enjoy collaborating with individuals and families to help uncover strengths and improve relationships while promoting positive communication skills and improved coping skills that can be easily transitioned from the our sessions into everyday life.
When you seek out a therapist, you are entrusting someone you've never met with the well being of you and your family, so it's important that you learn more about me as you make your decision. While my therapeutic approach is typically positive and fun, I take client care seriously as I support children, adolescents and families on their journey toward achieving their goals. I enjoy collaborating with individuals and families to help uncover strengths and improve relationships while promoting positive communication skills and improved coping skills that can be easily transitioned from the our sessions into everyday life.
(616) 828-1497 x108 View (616) 828-1497 x108
Photo of Karen Elbert, LMSW, Clinical Social Work/Therapist
Karen Elbert
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49505  (Online Only)
Have you been circling around the same issue over and over? Do you seek more balance? serenity? connection? courage? movement? Your Enneagram type uncovers the reason why.
Have you been circling around the same issue over and over? Do you seek more balance? serenity? connection? courage? movement? Your Enneagram type uncovers the reason why.
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Photo of Maggie May Meister, LLPC, CCM, Counselor
Maggie May Meister
Counselor, LLPC, CCM
Verified Verified
5 Endorsed
Grand Rapids, MI 49546  (Online Only)
Immediate openings next week! I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures. With a compassionate approach, I create a safe and nurturing environment where you can explore your emotions and experiences. I believe in the power of building a strong therapeutic relationship based on trust and understanding. Through active listening and empathy, I work alongside you to unpack emotions, explore insights, and facilitate growth.
Immediate openings next week! I'm Maggie Meister, a dedicated licensed therapist specializing in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, life transitions, self-esteem, and sports-related pressures. With a compassionate approach, I create a safe and nurturing environment where you can explore your emotions and experiences. I believe in the power of building a strong therapeutic relationship based on trust and understanding. Through active listening and empathy, I work alongside you to unpack emotions, explore insights, and facilitate growth.
(616) 383-2974 View (616) 383-2974
Photo of Micah J. White, PhD, LP, Psychologist
Micah J. White
Psychologist, PhD, LP
Verified Verified
Grand Rapids, MI 49503
Life can be difficult and sometimes we find ourselves feeling stuck, stressed, and lost. I seek to provide an affirming, nonjudgmental, and compassionate therapeutic environment to help you navigate life’s challenges and work toward a healthier and more meaningful life. My work involves helping people to explore the impact of past experiences, understand unhelpful patterns in their thinking and relationships, process painful emotions, and learn new skills to cope with their distress.
Life can be difficult and sometimes we find ourselves feeling stuck, stressed, and lost. I seek to provide an affirming, nonjudgmental, and compassionate therapeutic environment to help you navigate life’s challenges and work toward a healthier and more meaningful life. My work involves helping people to explore the impact of past experiences, understand unhelpful patterns in their thinking and relationships, process painful emotions, and learn new skills to cope with their distress.
(231) 412-4669 View (231) 412-4669
Photo of Rebekah S Hobson, MA, LLC, Pre-Licensed Professional
Rebekah S Hobson
Pre-Licensed Professional, MA, LLC
Verified Verified
1 Endorsed
Grand Rapids, MI 49512
I am truly thankful for the opportunity to help individuals find healing throughout all areas of their lives including psychological, mental, emotional, spiritual, physical, and relational. I am passionate about helping people experience growth and helping them discover tools to live a healthy and abundant life. I believe that the first step towards healing and growth is having someone to talk to, and I prioritize establishing a safe and trusting environment to explore what it is you may be going through. I am empathic, relatable, and genuinely caring towards my clients.
I am truly thankful for the opportunity to help individuals find healing throughout all areas of their lives including psychological, mental, emotional, spiritual, physical, and relational. I am passionate about helping people experience growth and helping them discover tools to live a healthy and abundant life. I believe that the first step towards healing and growth is having someone to talk to, and I prioritize establishing a safe and trusting environment to explore what it is you may be going through. I am empathic, relatable, and genuinely caring towards my clients.
(616) 229-3504 x176 View (616) 229-3504 x176
Photo of Rachel Schelhaas, LMSW, Clinical Social Work/Therapist
Rachel Schelhaas
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
(616) 253-6744 x31 View (616) 253-6744 x31
Photo of Julie Ball, LMSW, Clinical Social Work/Therapist
Julie Ball
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503
Safety, trust and empathy is the foundation of our therapeutic relationship. These features eventually become part of the catalyst to your growth. As a psychodynamic psychotherapist, our work together entails deep conversation about your thoughts, feelings, experiences and life story. I lead with compassion, curiosity and deep respect. Never losing sight of the honor it is to walk alongside you on your journey. I enjoy working with people seeking to better understand themselves while struggling with; anxiety, trauma, life transitions, depression and relationship issues. I am particularly well versed in grief, loss, death and dying.
Safety, trust and empathy is the foundation of our therapeutic relationship. These features eventually become part of the catalyst to your growth. As a psychodynamic psychotherapist, our work together entails deep conversation about your thoughts, feelings, experiences and life story. I lead with compassion, curiosity and deep respect. Never losing sight of the honor it is to walk alongside you on your journey. I enjoy working with people seeking to better understand themselves while struggling with; anxiety, trauma, life transitions, depression and relationship issues. I am particularly well versed in grief, loss, death and dying.
(616) 202-3846 View (616) 202-3846
Photo of Amanda Syverson, MA, LPC, Licensed Professional Counselor
Amanda Syverson
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Waitlist for new clients
Therapy can be a great opportunity to add support for yourself and provide tools that you may not have had access to before. Making the decision to start therapy, either for yourself or for your child, can feel overwhelming. Therapy and therapists are not a one size fits all, so it's important to find the fit that is right for you and/or your family. I believe healing and change can occur, but taking a risk is required to do so. If you or your child are struggling with processing trauma history, grief/loss, parenting issues, stress management, adjustment issues, mood disorders, depression, and anxiety, you don't have to do it alone.
Therapy can be a great opportunity to add support for yourself and provide tools that you may not have had access to before. Making the decision to start therapy, either for yourself or for your child, can feel overwhelming. Therapy and therapists are not a one size fits all, so it's important to find the fit that is right for you and/or your family. I believe healing and change can occur, but taking a risk is required to do so. If you or your child are struggling with processing trauma history, grief/loss, parenting issues, stress management, adjustment issues, mood disorders, depression, and anxiety, you don't have to do it alone.
(616) 226-9567 View (616) 226-9567
Photo of Yolanda Ivens, MS , LLPC, Counselor
Yolanda Ivens
Counselor, MS , LLPC
Verified Verified
Grand Rapids, MI 49548
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
(616) 345-5932 View (616) 345-5932
Photo of Teresa Miller, MA, LPC, Counselor
Teresa Miller
Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
Not accepting new clients
My passion is helping others find ways to navigate all that this ever-changing, fast-paced world can throw at us. For over 20 years I have worked with adults, adolescents, and their families through many different seasons of life. If you are having difficulty with what life currently looks and feels like; obstacles you don't feel you can overcome, I am happy to help. We will work together using your own personal strengths to find a way through.
My passion is helping others find ways to navigate all that this ever-changing, fast-paced world can throw at us. For over 20 years I have worked with adults, adolescents, and their families through many different seasons of life. If you are having difficulty with what life currently looks and feels like; obstacles you don't feel you can overcome, I am happy to help. We will work together using your own personal strengths to find a way through.
(989) 244-1723 View (989) 244-1723
Photo of Jonathan Owen Kraker, MSc
Jonathan Owen Kraker
MSc
Verified Verified
Grand Rapids, MI 49503
I specialize in working with clients who are motivated individuals, at a crossroads in either career or life, looking to unlock a more fulfilling path. You might be eyeing a bold new career move, preparing for retirement, or seeking a healthier lifestyle. You value a structured, yet flexible approach to personal growth, and are ready to dive deep with a coach who listens, understands, and pushes you towards your dreams. If you're looking for a supportive partner in your journey, I’m here to help. Let’s explore what’s possible together.
I specialize in working with clients who are motivated individuals, at a crossroads in either career or life, looking to unlock a more fulfilling path. You might be eyeing a bold new career move, preparing for retirement, or seeking a healthier lifestyle. You value a structured, yet flexible approach to personal growth, and are ready to dive deep with a coach who listens, understands, and pushes you towards your dreams. If you're looking for a supportive partner in your journey, I’m here to help. Let’s explore what’s possible together.
(616) 209-9295 View (616) 209-9295
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How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
88% Depression
76% Self Esteem
75% Relationship Issues
72% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Priority Health
68% Aetna

How Therapists in Grand Rapids, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.