Agnis J Peña-Toro
Counselor, MA, LMHC, EAT (she, her)
Verified by Psychology Today Verified by Psychology Today
Brookline, MA 02446
Connect with Agnis J Peña-Toro
Welcome! I‘d love to support you on your journey to heal and transform pains, hurts, difficult and traumatic experiences and parts of your past that impact your present and future. Do you worry about not being able to regulate your anxiety and not having enough moments of peace and tranquility in your mind? Do you continue to be in relationships that aren't healthy for you and are not sure why you usually end up with the wrong partner? Do you want to learn about your attachment style and how it impacts your relationships, and your relationship with yourself and your levels of anxiety? Are you ready for a change in your life?
I can help you start the process of exploring your core wounds and beliefs and heal them in a safe and slow process using a holistic model called IFS (internal family systems). I also use somatic and heart-based techniques so you re-build your relationship with yourself, your body, mind and soul. I also specialize in emotional eating, and body image.
I invite you to contact me. I’d love to learn more about you and get clarity on what you need. I offer a free 20-minute video consult. Please, contact me via e-mail (click on send message on this page), so I can get to you sooner. I only do Telehealth. I only take BCBS of Massachusetts. I only work with adults.
Email Agnis J Peña-Toro now for a free 15 minute consultation
Connect with Agnis J Peña-Toro
Finances
Fees
- Individual Sessions $155
- Pay by American Express, Discover, Mastercard, Venmo, Visa
Insurance
- BlueCross and BlueShield
Email me for a free 15 minute consultation now.
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10097 Agnis J Peña-Toro
- In Practice for 12 Years
- Certificate from Internal Family Systems Institute IFS therapist / 2020
- Certificate from The Original Intuitive Eating Professionals Certified Intuitive Eating Counselor / 2022
- Certificate from Lesley University Expressive Arts Therapy / 2014
- Attended Lesley University, Graduated 2014
Email me for a free 15 minute consultation now.
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Emotional Eating
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Weight Loss
- Women's Issues
Email me for a free 15 minute consultation now.
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Energy Psychology
- Expressive Arts
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Intuitive eating, Health at every size
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Social Justice based- Body positivity
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Groups
From Anxious to Secure in Relationships
This is an online skill-building and process group where you'll learn what is attachment style, how it impacts your life and relationships and how to heal it. Have you notice how your anxiety takes over in your relationships with friends, at work and with partners? Have you ever wondered why it's so hard to trust that you are lovable and valuable with or without a partner? Do you feel triggered by not getting attention from others? Do you stay longer than you should in relationships where your emotional, mental, physical and spiritual needs are not met?
Expertise
Anxiety
Peer Relationships
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Group Meets
Every Mon 4 A.M. - 5:30 A.M.
Email Agnis J Peña-Toro about this group
Expertise
Anxiety
Eating Disorders
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60
Group Meets
Every Tue 5 A.M. - 6:30 A.M.
Email Agnis J Peña-Toro about this group
Location
Nearby Areas
Neighborhoods
Agnis J Peña-Toro
Counselor, MA, LMHC, EAT
Last Modified: 18 Apr 2024