Therapists in Fenway-Kenmore, Boston, MA

I work with a number of different presenting issues including men's issues, anxiety, depression, bipolar disorder, life changes, couples and those who are struggling with substance use.

I know you are trying to win at life. I know you like to prioritize your health, your wealth and your relationships and right now it feels like things are not working. Whether it's at work, school, or in your relationships stress doesn't seem to escape you. You may be experiencing financial pains of spending too much money or not having enough. You may be lacking productivity and feeling like you're wasting time, or not having enough time to do things you wish to do. You may be struggling with processing your emotions, having issues in your relationships, and not receiving the support you need at critical stages in your journey.

What I enjoy most about my work is the variety of people I am able to meet and help to achieve their personal goals, whatever they may be. Whether you are digesting a new chapter in your life, coping with a loss, getting to know yourself again, or anything in between, it can be so hard to ask for and accept help. I aim to cultivate a space where you feel heard, understood, and validated. If you are ready to do the work, I am here to help.

Accepting New Clients Now. Taking the step to start therapy can often be overwhelming and intimidating, but it is also empowering. Too often we do not put ourselves first. This is a time and a space to focus on you. I hope to be an empathetic partner on this journey with you. I believe that therapy is most successful when there is a collaborative, working relationship between therapist and client. I work with adults, both individuals and couples who are navigating life's many complexities including relationship struggles, grief and loss, infertility/pregnancy loss, anxiety, depression, intrusive thoughts and more.

I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.

Are you feeling overwhelmed by the effects of trauma in your everyday life? Do you find yourself struggling with anxiety, panic attacks, anger, and sadness, and inadvertently directing those emotions towards your loved ones? Coping with these emotions on your own can be incredibly challenging.

My orientation is focused on seeing an individual within the context of their family, their work, their community. I will be a compassionate listener. But therapy requires more than compassionate listening. To have effective therapy is to be challenged in the way we think, feel, and live. My clinical style is to find solutions while staying rooted in compassion and understanding. I specialize in working with college-age individuals and young professionals.

Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. Whether that is challenging your anxious/ negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session. I have worked in the therapy field for ten years and have experience treating a variety of conditions including; anxiety, depression, life- transitions and trauma responses.

Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.

You want intelligence, compassion, and someone to validate or challenge your thoughts and feelings? Utilizing Cognitive Behavioral Treatment interventions I can help you create a different narrative and see life though a different lens. I am a graduate of Columbia University with the degree of Master of Public Health in Healthcare Management. I have been a director of various psychiatric clinics/hospital departments prior to starting a private practice in 2015. I was clinically trained (MSW) at Florida State University, class of 1993. I am also a graduate of The University of Miami with a clinical psychology degree in 1990.

Making the decision to start therapy can be daunting. As a clinical social worker with many years of experience, I have witnessed the human capacity to change and overcome life's most difficult challenges. I utilize trauma-informed care practices to provide a safe space that allows you to process complex emotions, as well as build insight and skills to manage life stressors.

I'm so excited to help you launch your journey to happiness! We will work together to make a customized treatment plan to help you work towards achieving your goals. With over a decade of experience I am confident that I will be able to help you live a more meaningful and fulfilling life. We will focus on what matters most to you through an organized and simple integrated approach of cognitive, behavioral, Mindfulness and solution focused methods. Start your journey today!

Nova Concierge Counseling, LLC is a boutique therapy practice catering to the individual needs of each client. We pride ourselves in being accessible, hands-on and in your corner to aide in challenges and celebrate your successes during every step of your journey. Our sessions are 60 minutes in length. We also offer concierge services as needed. We are a small practice, allowing us to be highly available and offer support services in addition to regular sessions. Please note that insurance is not accepted we are a private pay only practice.

You, like all people, create narratives about yourself, others, and the world, and your psychology is made up of the stories you tell yourself. These stories provide you with maps for how to navigate relationships, both with others and with the many parts of yourself. Whether you have found yourself here on your own, or at the urging of a partner, friend, or family member, it is likely that at least one of the maps you’ve created isn't working anymore. Moving through the world with an outdated, limiting, or incomplete map might manifest as feeling anxious or depressed, interpersonal conflicts, unhelpful anger, etc.

Now Accepting New Clients! Hi there! My name is Noor and I’m a psychotherapist trained to work with individuals. I pride myself on being approachable and easy to talk to, and I believe the connection we build in therapy is central to our work. I genuinely value our therapeutic relationship, and I see it as a partnership in our journey of discovery and healing.

Excellent psychotherapy offers a deep appreciation for an individual's thoughts, emotions and wishes. Within the framework of a safe and trusting therapy relationship, individuals can gain the understanding and skills needed to make changes toward a more fulfilling life. Regardless of what brings a person to therapy, good therapy facilitates an individual's inherent capacity for growth and resilience. In addition to teaching at the college level, I have worked as a clinical psychologist in college settings, private practice, and community health clinics.

We experience a lot throughout our lives. These moments impact us in various ways, including our mood and behaviors. It can be difficult to manage the various emotions that arise from our experiences. Both positive and negative events can include moments of high stress, conflict, disagreements, relationship strain, confusion, depression, etc. Howe Counseling Services offers many different treatment approaches, tools, and techniques to safely navigate these events. Together, we can process these experiences to ensure you are on the path you want to be on in life.

I am a relational therapist and a psychoanalyst. I graduated from The General Training Program in Psychoanalysis at the Mass Institute for Psychoanalysis in 2019. After 30+ years of experience, I have found that each patient is unique and requires an individualized plan of treatment. My patients and I work together on creating a plan that addresses both the current problem(s), as well as the longer term goals. I strive to be flexible, open and creative in listening to and addressing patient's concerns. My style is warm and empathic and I incorporate humor into the work whenever possible.

Are you, or someone you love struggling with addictions? If so, don't hesitate calling me for a consultation. The pain associated with addictions can be both overwhelming and hard to manage. You deserve a therapist with a top notch training and experience. Seeing Dr. Heran as a therapist, gives you a comprehensive assessment and best practice treatment support, while incorporating elements in the therapy that promotes a sustained recovery from alcohol and/or drug use.