Sarah Helen King | Invigorise Wellness Coaching
Psychologist, MSc, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Richmond TW9
Let's Connect 01748 902514
Are you struggling with how you feel? Perhaps work stress is consuming your life or you aren't sleeping well? Maybe you are worried about your weight and over eating to cope? Being consistently bombarded by self doubt, makes daily life really hard. I can help! I work with clients who feel defeated, have poor eating habits, are generally stressed out or really struggle to find the motivation to make positive changes. I can help you believe in yourself again, change your negative thinking style and help you develop better coping strategies which last for a lifetime, so you start to feel better and begin to enjoy life once more.
I use a cognitive behavioural coaching approach to create positive change. Help is offered through 1 to 1 coaching in person (local to London) or remotely (global). I offer 4 incredibly supportive coaching options: Revitalise Me, Nourish Me, Invigorise Me & Revive Me programmes to support your wellness, relationships, career and weight loss goals.
Knowing where to start is always a challenge, so please get in touch today. I’ll help you overcome your struggles to live a healthier, happier and more fulfilling life. We'll work together to overcome relationship and work stress, sleep issues, and conquer poor eating habits. Creating permanent change will have a lasting positive impact on how you feel.
Call or Email Sarah Helen King | Invigorise Wellness Coaching now for a free 15 minute consultation - 01748 902514
Let's Connect 01748 902514
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Sarah Helen King | Invigorise Wellness Coaching
Psychologist, MSc, GMBPsS
Qualifications
- Psychologist: Sarah Helen King
- Verified by Psychology Today Membership with British Psychological Society Sarah Helen King
- In Practice for 6 Years
- Certificate from Centre for Coaching Health & Wellbeing Cognitive Behavioural Coaching / 2018
- Degree/Diploma from University of Derby in Psychology (BSc (Hons)) BSc (Hons) Psychology / 2015
- MSc Health Psychology, Graduated 2016
Specialties and Expertise
Top Specialties
- Coping Skills
- Weight Loss
- Obesity
Expertise
- Chronic Illness
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Sleep or Insomnia
- Stress
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 01748 902514
Sarah Helen King | Invigorise Wellness Coaching
Psychologist, MSc, GMBPsS
Last Modified: 2 Mar 2024