Counselling in Chelsea, London

Having trained as Group Analyst and psychotherapist after working in the corporate sector, I bring a range of life and professional experience to my practice. I am a qualified Group Analyst and Psychotherapist, working with groups, and individuals. My experience extends from training and working in the NHS, to the voluntary sector, private practice and to post graduate education as the Convenor of the Qualifying Course at the Institute of Group Analysis.

Do you feel like something is not quite right in your life right now? Perhaps there is something about yourself, the way you feel, or your personal relationships that you would like to change?  You may be feeling anxious, sad or depressed and taking that first step may seem difficult. You may have developed unhelpful coping strategies and feel angry or in pain. Talking therapy may be of help to you. I provide Psychodynamic Psychotherapy and Counselling within warm and non-judgemental settings in Mayfair and West Wickham, Bromley. Sessions are once or twice weekly and are 50 minutes long.

In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.

I am a BACP Accredited therapist with over 20 years experience in private practice. I initially trained in Psychodynamic and Group Analytic Psychotherapy, with a special interest in Attachment Theory. I have previously worked in the statutory, voluntary and private inpatient and outpatient devices.i aim to work collaboratively with individuals and couples in a client centred and respectful manner. I have many connections with Psychiatrists, so can help if medications are required. I also have connections with Addiction and Trauma centres in the U.K. and overseas. I practice from luxurious Consulting Rooms close to Sloane Square

Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.

I am an experienced psychotherapist working privately from practice rooms in Shoreditch (E1). I offer an empathic, authentic, non-judgmental approach to exploring whatever questions, experiences, feelings or symptoms bring you to contemplate therapy. My hope is that through the therapeutic relationship you discover ways to feel better, more resilient, and to lead a more fulfilling life.

I see individuals and couples with a variety of needs, ranging from deep psychological and emotional difficulties to a wish to optimize inner resources, life competencies and wellbeing. Distress may arise in response to specific life events, or more generally from difficulties in our private or professional lives. Therapy offers opportunities to be fully heard, to identify obstacles in the way of healing and growth, to generate insights and to develop new life skills. I approach my work with sensitivity to the uniqueness of each individual, and tailor my interventions to best meet their therapeutic goals and sustain positive change.

I help you access a new level of depth, fulfilment and a renewed sense of wholeness through disrupting survival based patterns and trauma integration work. Step into a life you are meant to be living that are in line of your values.

My ideal clients are couples or individuals who would like a warm and competent counsellor to help them renew their relationship or deal with current and or sexual issues or goals. As a COSRT Accredited Psychosexual Therapist and Couples Counsellor I am trained in Internal Family Systems, Emotionally Focussed Couple's Therapy and Encounter based Therapy by Hedy Schliefer. My background in play, dance and creativity means I also encourage people to find new parts of themselves or their relationships. My web site is also full of videos and articles.

I am an integrative psychotherapist, I offer you a safe space enabling you to explore the issues that you want to bring.

I am an experienced psychotherapist based in South Kensington. I am able to help with a broad range of issues. I am an approved provider for Aviva and Vitality Private Health Insurance.

As a dedicated Psychotherapist, I work deeply to uncover the root causes of any difficulties you may be facing in your life or relationships. I utilize a therapeutic approach that delves into the unconscious mind, which operates beyond our conscious awareness. This method provides deeper understanding of any of any unmanageable emotions, repetitive behaviors, unhealthy relationships, and habits that may be affecting you.I am a fully qualified, licensed Psychotherapist & Hypnotherapist with 20 years’ experience I have an Advanced Diploma from Yale University USA, and two advanced Diplomas from Harvard University.

I am a registered Clinical Psychologist working in private and NHS practice. I've worked with adults, children and families in a range of settings and currently work as a psychology lead in Bart's Hospital. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.

I am an experienced Consultant Clinical Psychologist, psychotherapist and Certified Schema Therapist providing clients with an integrative, powerful and pioneering approach to personal transformation from the inside out. I am incredibly passionate about understanding people and human motivation. I have been engaged in research, training and therapy for over two decades to explore the most effective ways of helping people heal and thrive in life.

Are you feeling overwhelmed and stressed? Do you struggle with depression or struggle to control your anger? Perhaps childhood trauma is haunting you or climate warming causes you anxiety, whatever the struggle, I am here to help. Get in touch if you are looking for a warm, understanding, and supportive therapist and want to gain better control of your life, and find your true self. I am a registered and qualified therapist working online nationwide.

People come to therapy for lots of reasons, always motivated by a desire for something new; something better; sometimes uncertain how best to make and manage change; often powerfully resistant to it. You may want to understand how you came to be where you are, or how to stop repeating unhelpful patterns. You may or may not have a specific aim in mind, but you know you want to feel happy and hopeful and alive. Whatever your reason, there's the idea that speaking with an experienced professional should provide relief and insight.

We all get to a point in our lives where we realise that there is more to the life we are experiencing. One of the ways to shift into that new chapter is to find a space to explore the things that have been holding you back. While it may not be easy, counselling is the way to do this authentically for lasting results. I walk alongside my clients as we take the time to uncover things that have been difficult to face alone. Together we create a safe and confidential space that encourages self awareness, growth and alignment with your true self.

My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.