Counselling in Twickenham

Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.
Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.

If you are looking for friendly, professional support to help you through difficult times please reach out. I am a qualified , Registered and Accredited Psychotherapist/ Counsellor, member of the British Association of Counselling and Psychotherapy, with almost 20 years of experience in working with adolescents and adults. In my approach, I believe that we all have the potential for change and growth. Our natural, human urge is to survive and thrive even in times of total chaos when trapped in a vicious circle, when lacking motivation and being overwhelmed with despair and negative feelings.
If you are looking for friendly, professional support to help you through difficult times please reach out. I am a qualified , Registered and Accredited Psychotherapist/ Counsellor, member of the British Association of Counselling and Psychotherapy, with almost 20 years of experience in working with adolescents and adults. In my approach, I believe that we all have the potential for change and growth. Our natural, human urge is to survive and thrive even in times of total chaos when trapped in a vicious circle, when lacking motivation and being overwhelmed with despair and negative feelings.

Are you struggling with a pressured life and any of the dilemmas below, as you are considering therapy? “Nobody really understands what I am currently going through.” / “I am giving to everyone but no one takes care of my emotional needs.” / “My work is leaving me feeling increasingly stressed and burnt out.” / “I struggle with difficult trade-offs in my work and private life.” / “I want to numb with either work, food, drink, sex, or drugs.” “I feel that I am at a crossroads of my life.”
Are you struggling with a pressured life and any of the dilemmas below, as you are considering therapy? “Nobody really understands what I am currently going through.” / “I am giving to everyone but no one takes care of my emotional needs.” / “My work is leaving me feeling increasingly stressed and burnt out.” / “I struggle with difficult trade-offs in my work and private life.” / “I want to numb with either work, food, drink, sex, or drugs.” “I feel that I am at a crossroads of my life.”

There are times when life feels confusing and overwhelming. Perhaps a recent life event or specific issue, maybe experiences or memories from your past are affecting how you behave in the present in relationship to others and yourself. Talking to a counsellor offers you a space where you can explore your feelings. This can help you to notice the unhelpful or destructive patterns that accompany you in your life which can ultimately help you to gain a greater self-understanding and enable you to move forward in your life and relationships. With this there is an opportunity and possibility of change.
There are times when life feels confusing and overwhelming. Perhaps a recent life event or specific issue, maybe experiences or memories from your past are affecting how you behave in the present in relationship to others and yourself. Talking to a counsellor offers you a space where you can explore your feelings. This can help you to notice the unhelpful or destructive patterns that accompany you in your life which can ultimately help you to gain a greater self-understanding and enable you to move forward in your life and relationships. With this there is an opportunity and possibility of change.

If you are feeling disconnected and undermined by anxiety or distress, you are wise to be considering therapy. There is solid evidence that psychological treatment can help people move on when their own efforts are not enough. Psychotherapy is confidential, safe, and caring. As a clinical psychologist, I have been trained to work collaboratively with my clients to develop a shared way of thinking about their problems and how they can move forward. My practice is integrative, eclectic and client focused: no one therapy suits every person or every issue.
If you are feeling disconnected and undermined by anxiety or distress, you are wise to be considering therapy. There is solid evidence that psychological treatment can help people move on when their own efforts are not enough. Psychotherapy is confidential, safe, and caring. As a clinical psychologist, I have been trained to work collaboratively with my clients to develop a shared way of thinking about their problems and how they can move forward. My practice is integrative, eclectic and client focused: no one therapy suits every person or every issue.

Hello, I’m Heidi. I decided to retrain as a counsellor when I saw the positive impact therapy has on people's lives whilst working in HR and teaching. My style is relaxed and conversational, encouraging you to explore your thoughts and feelings at your own pace. I pride myself on my ability to build rapport and ensure people feel seen and heard. I am warm, empathic and non-judgemental and hope that the relationship we form will allow you to feel safe and supported. I understand how daunting finding the right therapist can be, but the fact that you’re here means you have taken the first important step.
Hello, I’m Heidi. I decided to retrain as a counsellor when I saw the positive impact therapy has on people's lives whilst working in HR and teaching. My style is relaxed and conversational, encouraging you to explore your thoughts and feelings at your own pace. I pride myself on my ability to build rapport and ensure people feel seen and heard. I am warm, empathic and non-judgemental and hope that the relationship we form will allow you to feel safe and supported. I understand how daunting finding the right therapist can be, but the fact that you’re here means you have taken the first important step.

Are you a parent, teenager or child looking for support from an experienced and compassionate counsellor to work through challenges and reach a better place? We offer both counselling and coaching and tailor our service to your needs by working with the individual child or teenager, the parent or both. We are experts in treating common psychological problems faced by young people today. We create a safe and comfortable environment in which they can explore these issues. As well as being highly trained psychotherapists, we are also parents with plenty of real life experience of navigating the challenges that family life can bring.
Are you a parent, teenager or child looking for support from an experienced and compassionate counsellor to work through challenges and reach a better place? We offer both counselling and coaching and tailor our service to your needs by working with the individual child or teenager, the parent or both. We are experts in treating common psychological problems faced by young people today. We create a safe and comfortable environment in which they can explore these issues. As well as being highly trained psychotherapists, we are also parents with plenty of real life experience of navigating the challenges that family life can bring.

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Perhaps something in particular has happened to you that you need to talk about. Or maybe you’ve experienced a loss. You may feel quite alone in your thoughts and need another person to understand how you’re feeling and help you to make sense of things. Whatever brings you to therapy, I offer a gentle and trusting space, where you can feel safe to talk.
Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Perhaps something in particular has happened to you that you need to talk about. Or maybe you’ve experienced a loss. You may feel quite alone in your thoughts and need another person to understand how you’re feeling and help you to make sense of things. Whatever brings you to therapy, I offer a gentle and trusting space, where you can feel safe to talk.

Dual-qualified Relationship Psychotherapist and Relational Executive Coach to couples, individuals, senior leaders and co-founders, whose closest personal or alternatively purely business relationship is in crisis or has reached a tipping point. I work with an international client base who are managing the pressures of highly successful and demanding professional corporate or high level entrepreneurial careers with home, who want to understand and explore whether their relationship can meet their personal or professional needs again. I also support those who have decided to separate/exit and want to do this as well as possible.
Dual-qualified Relationship Psychotherapist and Relational Executive Coach to couples, individuals, senior leaders and co-founders, whose closest personal or alternatively purely business relationship is in crisis or has reached a tipping point. I work with an international client base who are managing the pressures of highly successful and demanding professional corporate or high level entrepreneurial careers with home, who want to understand and explore whether their relationship can meet their personal or professional needs again. I also support those who have decided to separate/exit and want to do this as well as possible.

I am specifically trained, at Masters level, to work therapeutically with children, young people, and families as a counsellor and psychotherapist. I am also a qualified teacher with experience of working with children who have been diagnosed, and or who identify as neurodiverse. In addition to my private practice, I work as a school counsellor and I volunteer in a Youth Counselling Service. My therapeutic approach is integrative, meaning I use the ideas and strategies from a range of therapeutic models, matching the best approach suited specifically to you or your child’s needs.
I am specifically trained, at Masters level, to work therapeutically with children, young people, and families as a counsellor and psychotherapist. I am also a qualified teacher with experience of working with children who have been diagnosed, and or who identify as neurodiverse. In addition to my private practice, I work as a school counsellor and I volunteer in a Youth Counselling Service. My therapeutic approach is integrative, meaning I use the ideas and strategies from a range of therapeutic models, matching the best approach suited specifically to you or your child’s needs.

Low mood and anxiety can be overwhelming and can end up stopping you live the life you want to. Sometimes problems feel intractable and you can have a sense of helplessness which affects everything you do. Talking it through with someone can make such a difference. Finding some perspective, feeling heard and understood in a safe, non-judgemental environment can enable you to face some fears, gain acceptance, feel empowered and move to where you would like to be.
Low mood and anxiety can be overwhelming and can end up stopping you live the life you want to. Sometimes problems feel intractable and you can have a sense of helplessness which affects everything you do. Talking it through with someone can make such a difference. Finding some perspective, feeling heard and understood in a safe, non-judgemental environment can enable you to face some fears, gain acceptance, feel empowered and move to where you would like to be.
Meet Our Counsellors

Are you struggling with a relationship, or feeling anxious or depressed? Then I can help. Anxiety and depression can be debilitating & life limiting, & the quality of our personal relationships can influence the quality of our daily lives. I can help you to identify triggers, develop healthier coping strategies & manage negative thought patterns. Counselling can also improve relationships by enhancing communication skills, increasing emotional awareness and helping you understand your own needs & boundaries. It allows you to explore patterns that may be causing conflict & develop healthier ways of interacting.
Are you struggling with a relationship, or feeling anxious or depressed? Then I can help. Anxiety and depression can be debilitating & life limiting, & the quality of our personal relationships can influence the quality of our daily lives. I can help you to identify triggers, develop healthier coping strategies & manage negative thought patterns. Counselling can also improve relationships by enhancing communication skills, increasing emotional awareness and helping you understand your own needs & boundaries. It allows you to explore patterns that may be causing conflict & develop healthier ways of interacting.

I offer a warm, empathic, confidential space to work through whatever you bring. Whether you're clear on your goals or feeling lost, I can help you make sense of your thoughts, feelings, and experiences at your own pace. If you're distressed, anxious, depressed, or have unwelcome thoughts, or just stuck and don't know, therapy can provide support, relief and growth. I have diverse experience with clients of all backgrounds, including ex-offenders, young people, and those dealing with grief or trauma. Humanistic counselling helps break unhelpful patterns, fostering personal growth and autonomy to become your best self.
I offer a warm, empathic, confidential space to work through whatever you bring. Whether you're clear on your goals or feeling lost, I can help you make sense of your thoughts, feelings, and experiences at your own pace. If you're distressed, anxious, depressed, or have unwelcome thoughts, or just stuck and don't know, therapy can provide support, relief and growth. I have diverse experience with clients of all backgrounds, including ex-offenders, young people, and those dealing with grief or trauma. Humanistic counselling helps break unhelpful patterns, fostering personal growth and autonomy to become your best self.

I am a registered integrative therapist with over 10 years of experience in the mental health and psychology field. I have experience supporting people with a range of concerns such as trauma, anxiety, depression, family issues, low self esteem, abuse and relationship difficulties. Within my work, I hear people talking about feeling stuck in patterns of behaviour and working very hard to understand why these patterns keep reoccurring. Through therapy we can uncover where this is rooted, welcoming curiosity about oneself and recreating the story.
I am a registered integrative therapist with over 10 years of experience in the mental health and psychology field. I have experience supporting people with a range of concerns such as trauma, anxiety, depression, family issues, low self esteem, abuse and relationship difficulties. Within my work, I hear people talking about feeling stuck in patterns of behaviour and working very hard to understand why these patterns keep reoccurring. Through therapy we can uncover where this is rooted, welcoming curiosity about oneself and recreating the story.

I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the relationship between their feelings and thoughts and explore ways to change maladaptive patterns.

Hello, I am a qualified and accredited psychotherapeutic counsellor. I support both individuals and couples with range of issues including abuse, anxiety, stress, communication problems, depression, relationship issues, self-confidence, trust and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more satisfying way of being in the world.
Hello, I am a qualified and accredited psychotherapeutic counsellor. I support both individuals and couples with range of issues including abuse, anxiety, stress, communication problems, depression, relationship issues, self-confidence, trust and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more satisfying way of being in the world.

If you're here, your probably finding life tough at the moment. Perhaps your anxiety levels are going through the roof or maybe you're wondering what's happening in your relationships? Perhaps past experiences are getting in the way of you living the way you would like to. Or maybe you just need to talk something through. Therapy can help you find a way forward if you're struggling. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.
If you're here, your probably finding life tough at the moment. Perhaps your anxiety levels are going through the roof or maybe you're wondering what's happening in your relationships? Perhaps past experiences are getting in the way of you living the way you would like to. Or maybe you just need to talk something through. Therapy can help you find a way forward if you're struggling. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.

There are moments in life when you may find yourself feeling lost, overwhelmed, or stuck. When the pain becomes so intense that even the simplest act of breathing feels overwhelming, you face a choice. You can either endure suffering, or you can confront it head-on. In such critical times, I can help you navigate through your thoughts and emotions, providing support and tools to guide you on a path toward healing. You have the power to take back control of your life and find your way forward. Though change can be challenging, it’s also a vital step in starting anew. Embrace this journey, you deserve a brighter tomorrow.
There are moments in life when you may find yourself feeling lost, overwhelmed, or stuck. When the pain becomes so intense that even the simplest act of breathing feels overwhelming, you face a choice. You can either endure suffering, or you can confront it head-on. In such critical times, I can help you navigate through your thoughts and emotions, providing support and tools to guide you on a path toward healing. You have the power to take back control of your life and find your way forward. Though change can be challenging, it’s also a vital step in starting anew. Embrace this journey, you deserve a brighter tomorrow.

Dr Chris Murphy - Counselling Twickenham
Counsellor, PhD, MBACP Accred
Verified Verified
Twickenham TW1
Welcome. You've taken the first step. I believe the genuinely supportive presence of another is invaluable; particularly one who is removed from our everyday life, and thus can listen with a completely open attitude. It feels particularly good to be received in this way; our guard can finally drop and in so doing we learn new things about ourselves. There's no deeper way to self-understanding than this. We change to the degree to which we can, unflinchingly, look at ourselves in this way. My aim is to facilitate this process by helping to provide such a space.
Welcome. You've taken the first step. I believe the genuinely supportive presence of another is invaluable; particularly one who is removed from our everyday life, and thus can listen with a completely open attitude. It feels particularly good to be received in this way; our guard can finally drop and in so doing we learn new things about ourselves. There's no deeper way to self-understanding than this. We change to the degree to which we can, unflinchingly, look at ourselves in this way. My aim is to facilitate this process by helping to provide such a space.

Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
Trying to make sense of things can feel hugely overwhelming. A feeling of knowing deep down, things need to be explored. I believe therapy should provide you with a supportive space to call your own. A space to feel comfortable enough to explore those inner most parts. To unpack, process and try things out. To reflect and reframe.
See more therapy options for Twickenham
How does your Counsellor compare?
Number of Counsellors in Twickenham
100+
Average cost per session
£70
Counsellors in Twickenham who prioritize treating:
93% | Anxiety |
87% | Depression |
84% | Relationship Issues |
81% | Self Esteem |
77% | Stress |
70% | Bereavement |
62% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
63% | Aviva |
63% | Vitality |
57% | AXA PPP |
How Counsellors in Twickenham see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Twickenham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.