Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Los Angeles, CA 90025
Let's Connect (310) 421-4476
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
My goal is to provide a comfortable non-judgmental environment to unpack and manage personal challenges and difficult circumstances. My specializations include psychodynamic therapy, relational and family systems therapy, and mindfulness. I’m committed to being supportive as clients work through anxiety, grief, depression, trauma and relational transitions.
My mission is to develop authentic therapeutic relationships that are both empathetic and productive during the journey toward resolution and healing. I have over 20 years experience working in social work, community mental health, crisis support and working with diverse populations. I provide personal fitness training in my spare time.
Call or Email Nia J. Henderson, Center for Mindful Living LA now for a free 15 minute consultation - (310) 421-4476
Let's Connect (310) 421-4476
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 129531 Nia R Jackson Henderson
- Membership with CAMFT 121922 / 2014
- Attended Phillips Graduate University
Marriage & Family Therapist: Nia R Jackson Henderson
Specialties and Expertise
Top Specialties
- Life Transitions
- Family Conflict
- Grief
Expertise
- Anxiety
- Cancer
- Depression
- Divorce
- Geriatric and Seniors
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language ,
American Sign Language (ASL)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language ,
American Sign Language (ASL)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Interpersonal Neurobiology
- Mindfulness
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Location
Primary Location
Nia J. Henderson, Center for Mindful Living LA
Los Angeles, CA 90025
(310) 421-4476Email us
Additional Location
Los Angeles, CA 90045
(310) 421-4476Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (310) 421-4476
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT