Therapists in 90045

As an experienced Christian Licensed Marriage and Family Therapist I am here to help you process your stresses and heal in a safe place. In person or by VIDEO or phone; individual or couple. Experiencing relationship conflict; grief from a loss through death, divorce, health issues; depression and anxiety or just managing stress. Help overcoming with the tools to improve your communication and coping skills will make a difference having a better life. I offer SPIRITUAL as well as EMOTIONAL support.

There is no reason to live with insomnia, pain, fears or anxieties, extra weight, low self-esteem or old habits that no longer serve you well and damage your health and well-being. I sit down with you in our first coaching session to find out what you want to accomplish. What behaviors and emotions do you want to experience when you achieve your goals? I am a firm believer in the fact that all of my clients have the answers they are seeking within themselves; I simply help you to draw these out.

I enjoy working with individuals and families, helping them to be the best version of themselves. I am dedicated to helping you achieve your personal and professional goals. If you desire to be in control of your mental, physical, emotional, and financial well-being... Let's work together to set and achieve goals, build healthy coping skills, and develop practical solutions that can empower you in your daily living. My Motto: Be the “BOSS” of your life, so you can be the best version of yourself.

I have more than 25 years experience working with individuals and couples. I have a special interest working with clients feeling stuck in unproductive habits, experiencing anxiety, relationship issues, cultural differences and low self-esteem.

I am a therapist specializing in trauma and helping clients develop corrective emotional relationships and healthy attachments. I apply innovative techniques such as EMDR and somatic awareness for trauma, depression and anxiety. I draw from many treatments and I employ a diverse body of proven interventions to achieve treatment goals. At Pacifica Graduate Institute, I gained a creative depth psychology base while studying many cutting-edge modalities. By using dream work, psychodrama, sand tray, and sensorimotor therapies, I have enriched my practice beyond talk therapy as alternative methods to reach the unconscious.

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours.

I am a licensed therapist that understands the courage it takes to make the first step towards change. I believe creating a positive therapeutic relationship and a safe environment is essential for change to take place. I take pride in supporting individuals on their journey toward wellness through a non-judgmental, compassionate and collaborative approach.

I am a Licensed Professional Clinical Counselor that specializes in Anxiety Disorder, Obsessive-Compulsive and Related Disorders, and Post Traumatic Disorder. I have about 8 years of experience of working in the mental health field.

Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.

I have experience working with individuals suffering from substance abuse problems in conjunction with mental health problems. I believe addiction is like other illness that needs treatment and monitoring to achieve the best results. My ideal client is looking to maintain their current level of functioning while striving to achieve abstinence in a near future. I view client holistically and try to apply techniques from multiple fields to tackle the addiction roots.

I believe that every human has the right to achieve full sexual citizenship, incorporating sexual expression, sexual health and well being, no matter their age, gender, physical limitations or sexual preferences.

What I know more than anything else is that you are the expert of yourself and you have access to an unlimited source of wisdom within you. I am here to hold the lantern as you explore and (re)discover the resources that live within. Are you constantly overthinking, overanalyzing, anxious, or worried? Are you having a difficult time managing the many challenges that have come over the last few years? Do you find yourself falling back into the same patterns repeatedly, even after resolving to change? Do you want to change aspects of your life, but feel stuck and unsure how to get there? You are in the right place.

Do you struggle to make lifestyle changes like to overcome feeling stuck, effective communication, sticking with a meal or workout plan, or cancelling generational issues (i.e. generating and maintaining a budget, healthier co-parenting, or even eliminating toxic relationships)? Have you noticed that your motivation ebbs and flows? Do you value collaboration and accountability, but you haven't matched with the right practitioner to meet your needs? Are you ready to show up for yourself to enhance your lifestyle in such a way that your commitment to the process will impact you and your family?