Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M2L
Let's Connect (289) 302-7198
Choosing the right therapist can be frustrating. After a while, we all start to sound the same, leaving you wondering how to determine the best fit for you. It’s crucial to find someone who not only understands the challenges you’re facing—from overcoming past traumas to navigating life's transitions—but also resonates with your personality. You seek understanding, healing, and the tools to forge a fulfilling life. The ultimate goals? To build resilience, discover your inner strength, and thrive, not just survive.
In my practice, you—the client—are at the centre. Drawing upon a rich background in client support, I've mastered the art of meaningful conversation, crucial for bridging gaps, easing transitions, and nurturing trust. My approach combines Person-Centred and Existential therapies with strategic applications of Cognitive Behavioural Therapy (CBT) tools.
Having navigated my own journey through past trauma, I share a profound empathy for the complexities of your experiences. This personal insight not only enriches my ability to connect with you but also deepens my commitment to your healing process. Remember, all pain is significant; every individual deserves the opportunity to heal and flourish.
Call or Email Jana Kosec now for a free 15 minute consultation - (289) 302-7198
Let's Connect (289) 302-7198
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15769 Jana Kosec
- In Practice for 1 Year
- Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual / 2023
- Certificate from Canada Mental Health Association Applied Suicide Intervention Strategies Training / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Bosnian ,
Croatian ,
Serbian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Location
Additional Location
Vancouver, BC V5V
(289) 302-7198Nearby Areas
Call for a free consultation now - (289) 302-7198
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Last Modified: 8 Apr 2024