Therapists in Riley Park, Vancouver, BC
I adopt an exploratory approach aimed at understanding underlying emotions and recurring patterns, working with clients who are dealing with complex emotional challenges. My focus lies in supporting clients who are experiencing grief, identity-based traumas, depression, and anxiety, helping them gain a holistic understanding and management of these emotions. I also work with clients navigating relationship difficulties and exploring issues related to race and culture. Together, we slow things down and explore emotional patterns with curiosity and care, helping you develop a deeper understanding of yourself and your experiences.
I adopt an exploratory approach aimed at understanding underlying emotions and recurring patterns, working with clients who are dealing with complex emotional challenges. My focus lies in supporting clients who are experiencing grief, identity-based traumas, depression, and anxiety, helping them gain a holistic understanding and management of these emotions. I also work with clients navigating relationship difficulties and exploring issues related to race and culture. Together, we slow things down and explore emotional patterns with curiosity and care, helping you develop a deeper understanding of yourself and your experiences.
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
Reaching out for therapy is a brave step. Life can feel overwhelming, and sometimes we can feel caught, like we don't understand why we feel the way we do or behave in certain ways. Our past experiences can create patterns and habits that might be impacting us in negative ways. Our past doesn't have to define our future. We can learn to slow down and expand our capacity to heal and grow. I work from a trauma-informed, and relational approach. I strive to create a supportive and warm environment where you can safely explore your emotions, take risks, and gain a deeper understanding of yourself.
Reaching out for therapy is a brave step. Life can feel overwhelming, and sometimes we can feel caught, like we don't understand why we feel the way we do or behave in certain ways. Our past experiences can create patterns and habits that might be impacting us in negative ways. Our past doesn't have to define our future. We can learn to slow down and expand our capacity to heal and grow. I work from a trauma-informed, and relational approach. I strive to create a supportive and warm environment where you can safely explore your emotions, take risks, and gain a deeper understanding of yourself.
I support adults who are seeking to understand historical and relational trauma and those working to live with more authenticity, clarity, and intention. Many of the people I work with have spent years in survival mode—navigating life the best they could—but are now ready to shift into a more connected and empowered way of being.
I’m here to walk alongside you, to help you uncover and explore what lies within.
I support adults who are seeking to understand historical and relational trauma and those working to live with more authenticity, clarity, and intention. Many of the people I work with have spent years in survival mode—navigating life the best they could—but are now ready to shift into a more connected and empowered way of being.
I’m here to walk alongside you, to help you uncover and explore what lies within.
Building trust is at the heart of the counseling process. As a counsellor my commitment is to create a safe, non-judgmental space where you feel heard, valued, and supported. I am dedicated to fostering an environment of compassion, openness, and respect so that together we can work towards healing, growth, and self discovery.
Building trust is at the heart of the counseling process. As a counsellor my commitment is to create a safe, non-judgmental space where you feel heard, valued, and supported. I am dedicated to fostering an environment of compassion, openness, and respect so that together we can work towards healing, growth, and self discovery.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am a Registered Clinical Counsellor and approved clinical supervisor with 40 years of experience as a social worker and clinical counsellor serving clients from diverse backgrounds. I am an approved service provider for the Crime Victim Assistance Program (CVAP) and ICBC clients.
For over 30 years, I have worked with immigrants, refugees, and international students, guiding them through the challenges of settling in Canada and supporting their mental well-being.
I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
I am a Registered Clinical Counsellor and approved clinical supervisor with 40 years of experience as a social worker and clinical counsellor serving clients from diverse backgrounds. I am an approved service provider for the Crime Victim Assistance Program (CVAP) and ICBC clients.
For over 30 years, I have worked with immigrants, refugees, and international students, guiding them through the challenges of settling in Canada and supporting their mental well-being.
I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
Welcome! Therapy is a place to learn about yourself, your relationships, and the role of past experiences. Are you constantly feeling worried and overwhelmed? Do you feel sad and overcome by negative thoughts? Do you feel disconnected from your partner? Are you grieving a loss? Do you struggle with anxiety and/or depression? I work with clients who are struggling with common life challenges and transitions and want to learn ways to cope, manage their stress, and feel better. My goal is to create a space where you can talk about how you are doing without feeling judged and feel empowered on your own journey of healing.
If you are feeling lost, confused, struggling in relationships, addictions or any other issue, there is a solution. Taking the first step to consider therapy is one of the greatest gifts you can give yourself. It is a path to discovery and healing. I look forward to hearing from you.
If you are feeling lost, confused, struggling in relationships, addictions or any other issue, there is a solution. Taking the first step to consider therapy is one of the greatest gifts you can give yourself. It is a path to discovery and healing. I look forward to hearing from you.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
My professional career has evolved to a state of the art private practice during 40 years in schools, hospitals, clinics and 25 years in a major Canadian University. Difficult life circumstances are often the precursors to growth but if they're not successfully negotiated may result in ineffectual repetitive patterns accompanied by low self- esteem, manifesting as: mood disorders, self-sabotage, procrastination, addictions or; Overwhelming Emotions (e.g. anxiety, panic, depression, rage) ; Thought disturbances such as negative self-referencing beliefs or obsessive thoughts; Poor relationship choices, difficulties in communication, struggles with power and intimacy ; Lack of social, emotional or cognitive skills.
My professional career has evolved to a state of the art private practice during 40 years in schools, hospitals, clinics and 25 years in a major Canadian University. Difficult life circumstances are often the precursors to growth but if they're not successfully negotiated may result in ineffectual repetitive patterns accompanied by low self- esteem, manifesting as: mood disorders, self-sabotage, procrastination, addictions or; Overwhelming Emotions (e.g. anxiety, panic, depression, rage) ; Thought disturbances such as negative self-referencing beliefs or obsessive thoughts; Poor relationship choices, difficulties in communication, struggles with power and intimacy ; Lack of social, emotional or cognitive skills.
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Our upbringing creates our stories. Our experiences and relationships shape our lives. We do not always get to choose our past, but if you are feeling alone and lost, we can start finding change by reviewing your past, understanding your present, and writing your new paper path forward towards the life you want to live. One that is aligned with your values, beliefs, and goals as well as finding others that share those with you.
Our upbringing creates our stories. Our experiences and relationships shape our lives. We do not always get to choose our past, but if you are feeling alone and lost, we can start finding change by reviewing your past, understanding your present, and writing your new paper path forward towards the life you want to live. One that is aligned with your values, beliefs, and goals as well as finding others that share those with you.
Hi, I'm Magdalena! I work with people who say daily, "I'm overwhelmed". They struggle silently and feel all alone. Those who appear capable and composed, yet inside, are navigating anxiety, self-doubt, disconnection, or a deep sense of being lost. I work with those in life’s in-between space, when identity, purpose, or relationships feel uncertain, feel unmoored. Whether you're facing adulthood, planning your career, stressed with work dynamics, navigating romantic relationships or grieving a stage of life or your body. I offer depth-oriented, emotionally attuned, inclusive therapy for those who carry a lot and rarely feel seen.
Hi, I'm Magdalena! I work with people who say daily, "I'm overwhelmed". They struggle silently and feel all alone. Those who appear capable and composed, yet inside, are navigating anxiety, self-doubt, disconnection, or a deep sense of being lost. I work with those in life’s in-between space, when identity, purpose, or relationships feel uncertain, feel unmoored. Whether you're facing adulthood, planning your career, stressed with work dynamics, navigating romantic relationships or grieving a stage of life or your body. I offer depth-oriented, emotionally attuned, inclusive therapy for those who carry a lot and rarely feel seen.
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or substance use issues. He also supports individuals in managing difficult relationships and those considering significant life changes.
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or substance use issues. He also supports individuals in managing difficult relationships and those considering significant life changes.
Are you feeling anxious, emotionally drained, or stuck repeating the same patterns in your relationships? Maybe you find yourself putting others first, second-guessing yourself, avoiding conflict, or feeling emotionally drained from trying to keep everything together. These patterns can affect how you relate to yourself and others, often leaving you feeling disconnected, overwhelmed, or unsure of how to create lasting change. As a counsellor in Vancouver, I work with individuals and couples across BC who are navigating anxiety, relationship challenges, low self-worth, emotional overwhelm, and patterns that feel difficult to shift.
Are you feeling anxious, emotionally drained, or stuck repeating the same patterns in your relationships? Maybe you find yourself putting others first, second-guessing yourself, avoiding conflict, or feeling emotionally drained from trying to keep everything together. These patterns can affect how you relate to yourself and others, often leaving you feeling disconnected, overwhelmed, or unsure of how to create lasting change. As a counsellor in Vancouver, I work with individuals and couples across BC who are navigating anxiety, relationship challenges, low self-worth, emotional overwhelm, and patterns that feel difficult to shift.
I am a Registered Clinical Counsellor with a passion for supporting others through the challenges and difficult moments that they encounter. Approaching clients with compassion, warmth, openness, understanding, and acceptance, I recognize both the strength and uncertainty that comes with reaching out for help and being vulnerable. I believe in the importance of the therapeutic relationship and in creating a safe space that will cultivate positive change and promote healing. With the belief that you know what is truly best for yourself, I strive to help you explore your strengths, feel empowered in your life, and reach your goals.
I am a Registered Clinical Counsellor with a passion for supporting others through the challenges and difficult moments that they encounter. Approaching clients with compassion, warmth, openness, understanding, and acceptance, I recognize both the strength and uncertainty that comes with reaching out for help and being vulnerable. I believe in the importance of the therapeutic relationship and in creating a safe space that will cultivate positive change and promote healing. With the belief that you know what is truly best for yourself, I strive to help you explore your strengths, feel empowered in your life, and reach your goals.
Reaching out for support is vulnerable and a big step towards making a change in your life. Are you overwhelmed? feeling anxious? wanting to move past old beliefs and traumas? Are you disconnected from your body? Feeling dull or uninspired? Is there grief that needs tending to?
I help people come home to their bodies, befriend emotions and re-process trauma. We will work collaboratively to find the best tools for you.
Reaching out for support is vulnerable and a big step towards making a change in your life. Are you overwhelmed? feeling anxious? wanting to move past old beliefs and traumas? Are you disconnected from your body? Feeling dull or uninspired? Is there grief that needs tending to?
I help people come home to their bodies, befriend emotions and re-process trauma. We will work collaboratively to find the best tools for you.
I can meet you where I have met me, in the deepest pain with immense care. Wether it's ruminating over decisions, scared of making mistakes, feeling run down before you've begun, or being disconnected from your body and desires; All your feelings are worthy of taking up space and being explored.
I can meet you where I have met me, in the deepest pain with immense care. Wether it's ruminating over decisions, scared of making mistakes, feeling run down before you've begun, or being disconnected from your body and desires; All your feelings are worthy of taking up space and being explored.
You’re a teen or adult who feels stuck, pulled by addictive or compulsive habits, overwhelmed by ADHD, or frustrated by constant conflict at home or school. You want clarity, self-control, and a sense of direction. Parents want to see their child happy and motivated again. I offer a structured, CBT-based approach that helps you understand what’s driving your behaviour and build practical skills to improve focus, mood, and choices, starting now.
You’re a teen or adult who feels stuck, pulled by addictive or compulsive habits, overwhelmed by ADHD, or frustrated by constant conflict at home or school. You want clarity, self-control, and a sense of direction. Parents want to see their child happy and motivated again. I offer a structured, CBT-based approach that helps you understand what’s driving your behaviour and build practical skills to improve focus, mood, and choices, starting now.
Nearby Searches for Riley Park, Vancouver
- Downtown
- East Side
- Fairview
- Grandview-Woodland
- Kensington-Cedar Cottage
- Kerrisdale
- Oakridge
- Shaughnessy
- South Cambie
- South Vancouver
- Sunset
- Victoria-Fraserview
How does your Counsellor compare?
Number of Counsellors in Riley Park, Vancouver, BC
100+
Average cost per session
$160
Counsellors in Riley Park, Vancouver, BC who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 69% | SunLife |
| 64% | Canada Life | Great-West Life |
| 62% | Green Shield Canada |
How Counsellors in Riley Park, Vancouver, BC see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Riley Park?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.