Therapists in East Side, Vancouver, BC
I enjoy supporting clients who are suffering from chronic illness, burnout, low mood and anxiety I also love to work with clients with ADHD (diagnosed or suspected) or focus challenges to help them put techniques in place to improve motivation at work and at home.
I enjoy supporting clients who are suffering from chronic illness, burnout, low mood and anxiety I also love to work with clients with ADHD (diagnosed or suspected) or focus challenges to help them put techniques in place to improve motivation at work and at home.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I am a Queer neuro-divergent counsellor working on the unceded territories of the Musqueam, Squamish and TsleiI-Waututh peoples. I endeavour to work collaboratively, inter-sectionally and conscious of my clients lived experience and world view. I believe learning to become an authentic person is the ongoing journey we all undergo and with counselling, it can be a bit easier. I believe strongly in meeting an individual where they are presently and working alongside their own desires for change and growth.
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
I work with adults and adolescents with a wide range of emotional and interpersonal challenges, including but not limited to, trauma, depression, anxiety, learning difficulties, ADHD, relational conflict, existential questions, life transitions, academic challenges, and school avoidance. My passion is career and future planning and I have experience working with both adults and youth in this area. My aim is to help individuals to identify their strengths, to cope with challenges and to ultimately meet their goals while developing a deeper understanding of themselves and their relationships with others.
Ashley Shankar Counselling & Consulting
Registered Social Worker, MSW, RCSW
Verified Verified
2 Endorsed
East Side, Vancouver, BC V5L
Whether you are seeking support as a result of a sudden transition in your life or a longstanding issue that has just become too heavy to carry, I believe therapy can offer a unique space for healing and growth. I have extensive experience working with adults experiencing anxiety, sadness, stress, chronic pain, and trauma in both private practice and in treatment settings.
Whether you are seeking support as a result of a sudden transition in your life or a longstanding issue that has just become too heavy to carry, I believe therapy can offer a unique space for healing and growth. I have extensive experience working with adults experiencing anxiety, sadness, stress, chronic pain, and trauma in both private practice and in treatment settings.
“It is no measure of health to be well adjusted to a profoundly sick society.” I offer counselling services through an anti-oppressive lens, which takes in the larger contexts around the individual. I strive to create a welcoming, supportive environment where we can collaborate and create a path toward awareness and empathy while implementing practical skills.
“It is no measure of health to be well adjusted to a profoundly sick society.” I offer counselling services through an anti-oppressive lens, which takes in the larger contexts around the individual. I strive to create a welcoming, supportive environment where we can collaborate and create a path toward awareness and empathy while implementing practical skills.
Madison Meinzer
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
East Side, Vancouver, BC V5T
I’m here to support you in reconnecting with yourself and your body, rediscover your authenticity, and live a life where you truly feel alive. I see you as a whole person, shaped by your relationships, experiences, and environment, and I aim to create a safe, empowering space where you feel seen and understood. With warmth, curiosity, and a trauma-informed approach, we’ll explore your experiences without judgment, working together to navigate any challenges.
I’m here to support you in reconnecting with yourself and your body, rediscover your authenticity, and live a life where you truly feel alive. I see you as a whole person, shaped by your relationships, experiences, and environment, and I aim to create a safe, empowering space where you feel seen and understood. With warmth, curiosity, and a trauma-informed approach, we’ll explore your experiences without judgment, working together to navigate any challenges.
“If what happens does not feel good, ‘like fresh air,’ then it isn’t really therapy that is happening." (Eugene Gendlin) Healing happens within supportive relationships. If you are struggling and overwhelmed by anxiety, depression, shame and self-loathing, substance use, systemic trauma and oppression, issues related to sexual and gender identities, grief and loss, chronic health problems, life transitions and/or relationship changes, I am here to help you to connect with yourself and in relationships with more ease, joy and meaning. I am a white, cis-gender, queer settler and work with an anti-oppressive and justice-focused lens.
“If what happens does not feel good, ‘like fresh air,’ then it isn’t really therapy that is happening." (Eugene Gendlin) Healing happens within supportive relationships. If you are struggling and overwhelmed by anxiety, depression, shame and self-loathing, substance use, systemic trauma and oppression, issues related to sexual and gender identities, grief and loss, chronic health problems, life transitions and/or relationship changes, I am here to help you to connect with yourself and in relationships with more ease, joy and meaning. I am a white, cis-gender, queer settler and work with an anti-oppressive and justice-focused lens.
Hi, my name is Nathan and I am Registered Professional Counsellor with the Canadian Professional Counselling Association. With a background in cognitive behavior therapy (CBT) and a deep understanding of various therapeutic modalities, I bring a compassionate and culturally sensitive approach to each relationship I encounter.
Hi, my name is Nathan and I am Registered Professional Counsellor with the Canadian Professional Counselling Association. With a background in cognitive behavior therapy (CBT) and a deep understanding of various therapeutic modalities, I bring a compassionate and culturally sensitive approach to each relationship I encounter.
Hi! I'm Jaclyn. As a person of deep feeling and empathy, I love to help people heal, grow and discover more fullness and meaning in themselves and their relationships. I consider it my greatest privilege to walk alongside my clients through their fears, challenges, and heartaches, and to help them discover healing and strength from within.
Hi! I'm Jaclyn. As a person of deep feeling and empathy, I love to help people heal, grow and discover more fullness and meaning in themselves and their relationships. I consider it my greatest privilege to walk alongside my clients through their fears, challenges, and heartaches, and to help them discover healing and strength from within.
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
Are drugs and alcohol interfering with your life? Thinking about making some changes but now sure where to start? Are you concerned about a loved one and need some guidance and support? Call me - I can help. Together we can discover choice, find hope, and create a road map for what to do next. Compassion, understanding and empowerment have been central to my own journey of recovery and are at the heart of my approach. I'm a Nationally Certified Addictions Counsellor and have been involved in all facets of Addiction Recovery for over 15 years.
Jonathan Paez
Counsellor, RCC, MACP, BEd, RMT, BHKin
Verified Verified
2 Endorsed
East Side, Vancouver, BC V5T
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
Finding a therapist that you connect with is very important. My therapy style is to respect the uniqueness of each individual I meet, compassionately working with a person as a whole towards health and healing. I’m inspired to bring my integrative, holistic, and trauma-informed skills in order to support you. You may be struggling with situations in your life that impact your psychological and social well-being; as a counsellor, we can navigate these challenges together and create something that may help alleviate your struggles.
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I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
I am an RCC and somatic attachment psychotherapist with the BCACC. I specialize in adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety, and depression. I work with individuals and couples. I strive to provide a counseling space that fosters safety, encourages growth, and supports each individual’s innate healing potential. I value allyship with the Indigenous and 2SLGBTQ+ communities. I focus on long-term healing by unpacking current triggers through finding the root cause which is often linked to deep routed childhood trauma.
Vanessa Luis
Registered Psychotherapist, MA, CCC, RP
Verified Verified
2 Endorsed
East Side, Vancouver, BC V5L
Life can sometimes feel heavy, especially when dealing with trauma, relationship struggles, grief, or big life changes. You might feel uncertain or weighed down by past experiences, yearning for a way to move forward with greater clarity and strength. Working through these challenges can bring up a desire to heal, to feel truly seen and understood, and to build a life that feels balanced and fulfilling. Therapy offers a path toward exploring these feelings and experiences in a way that fosters growth, resilience, and a renewed sense of self.
Life can sometimes feel heavy, especially when dealing with trauma, relationship struggles, grief, or big life changes. You might feel uncertain or weighed down by past experiences, yearning for a way to move forward with greater clarity and strength. Working through these challenges can bring up a desire to heal, to feel truly seen and understood, and to build a life that feels balanced and fulfilling. Therapy offers a path toward exploring these feelings and experiences in a way that fosters growth, resilience, and a renewed sense of self.
Do you struggle with agonizing self-doubt? Does your critical voice sometimes feel unbearable? Are you worn out by perfectionism? Does saying “no” leave you feeling “bad”? Do you seek solace in substances, TV, food, social media, shopping, or other distractions only to feel worse? Whatever your challenge, I welcome with curiosity and acceptance all the different parts of you so that together we can work to understanding what your needs are and what gets in your way.
Do you struggle with agonizing self-doubt? Does your critical voice sometimes feel unbearable? Are you worn out by perfectionism? Does saying “no” leave you feeling “bad”? Do you seek solace in substances, TV, food, social media, shopping, or other distractions only to feel worse? Whatever your challenge, I welcome with curiosity and acceptance all the different parts of you so that together we can work to understanding what your needs are and what gets in your way.
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions. As the visionary founder and CEO of Ilumina Mental Health and Spirituality, Caroline has built a clinic that reflects her deep commitment to integrating mental health care with spiritual awareness. She is supporting individuals through complex life transitions and psychospiritual crises.
Caroline de Moraes is a seasoned clinical counsellor with a specialization in trauma-informed therapy and Enneagram-based interventions. As the visionary founder and CEO of Ilumina Mental Health and Spirituality, Caroline has built a clinic that reflects her deep commitment to integrating mental health care with spiritual awareness. She is supporting individuals through complex life transitions and psychospiritual crises.
Sometimes, it may seem impossible to show up confidently in our unique ways of expression and remain in connection with others. I know what it is like to feel alone, to feel stuck without a clear way forward. It takes courage to seek support with a desire to enter the world differently.
Sometimes, it may seem impossible to show up confidently in our unique ways of expression and remain in connection with others. I know what it is like to feel alone, to feel stuck without a clear way forward. It takes courage to seek support with a desire to enter the world differently.
Relationships can be complex and navigating them can feel daunting, to say the least. When a relationship has been in a state of disconnection for a period of time, it can feel impossible to even know where to begin. It could be that you seem to have the same argument over and over again, your sex life has fizzled out, infidelity, general life changes that have impacted your ability to connect. Or maybe you just feel bored and unsatisfied. I work with people of all genders who are interested in improving their relationships and/or sex life, no matter where they are at. Single, coupled and everywhere in between.
Relationships can be complex and navigating them can feel daunting, to say the least. When a relationship has been in a state of disconnection for a period of time, it can feel impossible to even know where to begin. It could be that you seem to have the same argument over and over again, your sex life has fizzled out, infidelity, general life changes that have impacted your ability to connect. Or maybe you just feel bored and unsatisfied. I work with people of all genders who are interested in improving their relationships and/or sex life, no matter where they are at. Single, coupled and everywhere in between.
Natasha Coulter
Occupational Therapist, BA Psyc, MScOT
Verified Verified
1 Endorsed
East Side, Vancouver, BC V5Y
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and OCD. When it comes to making a change, taking action is a whole lot more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety to increase your capacity to leave your home, build relationships, or expand your activities.
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and OCD. When it comes to making a change, taking action is a whole lot more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety to increase your capacity to leave your home, build relationships, or expand your activities.
My aim as a therapist is to create a safe and non-judgemental environment in which you feel comfortable talking about any thoughts, feelings, or experiences regardless of how embarrassing or shameful you believe them to be, and be met with acceptance, warmth, and respect.
My aim as a therapist is to create a safe and non-judgemental environment in which you feel comfortable talking about any thoughts, feelings, or experiences regardless of how embarrassing or shameful you believe them to be, and be met with acceptance, warmth, and respect.
Jenny Lynn Simpson
Counsellor, MA , RCC, BEd
Verified Verified
1 Endorsed
East Side, Vancouver, BC V5L
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
Moments of struggle are inevitable. However, when we are at a crossroads, we can begin seeing ourselves more clearly. My practice, Liminal Space Counselling, is founded on the idea that the space between two points in our lives is a chance to reflect and begin again. I also offer a group on Self Compassion.
See more therapy options for East Side, Vancouver
How does your Counsellor compare?
Number of Counsellors in East Side, Vancouver, BC
1,000+
Average cost per session
$150
Counsellors in East Side, Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
75% | Stress |
70% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
59% | SunLife |
50% | Green Shield Canada |
50% | Pacific Blue Cross |
How Counsellors in East Side, Vancouver, BC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in East Side, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.