Therapists in East Side, Vancouver, BC
You may be feeling stuck, overwhelmed, or weighed down by stress, trauma, or old patterns that won’t shift. Maybe you’ve tried therapy before but didn’t experience the deeper change you hoped for. Many of my clients are navigating anxiety, depression, burnout, or major life transitions. You want support that feels compassionate, attuned, and grounded in the mind–body connection. I work with adults who are ready for a different approach, one that helps you feel supported, understood and better able to manage the stress and overwhelm. If you're ready for something different, book your free 15-minute consultation today.
You may be feeling stuck, overwhelmed, or weighed down by stress, trauma, or old patterns that won’t shift. Maybe you’ve tried therapy before but didn’t experience the deeper change you hoped for. Many of my clients are navigating anxiety, depression, burnout, or major life transitions. You want support that feels compassionate, attuned, and grounded in the mind–body connection. I work with adults who are ready for a different approach, one that helps you feel supported, understood and better able to manage the stress and overwhelm. If you're ready for something different, book your free 15-minute consultation today.
I am a Registered Clinical Counsellor and approved clinical supervisor with 40 years of experience as a social worker and clinical counsellor serving clients from diverse backgrounds. I am an approved service provider for the Crime Victim Assistance Program (CVAP) and ICBC clients.
For over 30 years, I have worked with immigrants, refugees, and international students, guiding them through the challenges of settling in Canada and supporting their mental well-being.
I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
I am a Registered Clinical Counsellor and approved clinical supervisor with 40 years of experience as a social worker and clinical counsellor serving clients from diverse backgrounds. I am an approved service provider for the Crime Victim Assistance Program (CVAP) and ICBC clients.
For over 30 years, I have worked with immigrants, refugees, and international students, guiding them through the challenges of settling in Canada and supporting their mental well-being.
I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
Are you in a time of transition or experiencing significant change? Do you feel overwhelmed, lonely, or exhausted? Change and loss can be difficult, especially when you don’t have someone to talk to who understands your experiences.
I’m Denisse, and I help people navigate these challenging times with ease. I have experience supporting clients in exploring their identity, addressing relationship concerns, processing grief, managing anxiety and depression, and more. I also offer MBSR classes.
Are you in a time of transition or experiencing significant change? Do you feel overwhelmed, lonely, or exhausted? Change and loss can be difficult, especially when you don’t have someone to talk to who understands your experiences.
I’m Denisse, and I help people navigate these challenging times with ease. I have experience supporting clients in exploring their identity, addressing relationship concerns, processing grief, managing anxiety and depression, and more. I also offer MBSR classes.
Gentle, non-pathologizing counselling grounded in safety and care.
Much of my work is shaped by years of providing community support, where I’ve witnessed how people adapt to survive harm, stress, and systemic pressure. I approach counselling with the belief that coping strategies make sense in context, and that healing begins with safety.
I offer a trauma-informed, non-pathologizing space where we can slow things down, listen to the body, and build trust at your pace.
Gentle, non-pathologizing counselling grounded in safety and care.
Much of my work is shaped by years of providing community support, where I’ve witnessed how people adapt to survive harm, stress, and systemic pressure. I approach counselling with the belief that coping strategies make sense in context, and that healing begins with safety.
I offer a trauma-informed, non-pathologizing space where we can slow things down, listen to the body, and build trust at your pace.
My name is Serena and I am a Registered Clinical Counsellor (RCC18636) with a Master of Counselling degree from City University of Seattle. In my practice, I draw upon various theoretical approaches like Narrative, CBT, and Solution Focused Therapies, along with my background in biology to ensure therapy is tailored to fit each individual client. I focus on developing safe, supportive, and collaborative relationships that promote empowerment and self-discovery.
My name is Serena and I am a Registered Clinical Counsellor (RCC18636) with a Master of Counselling degree from City University of Seattle. In my practice, I draw upon various theoretical approaches like Narrative, CBT, and Solution Focused Therapies, along with my background in biology to ensure therapy is tailored to fit each individual client. I focus on developing safe, supportive, and collaborative relationships that promote empowerment and self-discovery.
I work with individuals who feel stuck—whether in toxic relationships, past trauma, cultural expectations, or self-doubt. Many struggle with anxiety, perfectionism, or feeling unseen and unheard. Others navigate generational trauma, family conflict, or burnout from always prioritizing others. They want to break free, heal without fear, and live authentically. Using Internal Family Systems (IFS), Trauma-Informed Therapy, and ACT, I help clients understand emotions, set boundaries, and build self-worth. You don’t have to keep surviving—let’s start thriving.
I work with individuals who feel stuck—whether in toxic relationships, past trauma, cultural expectations, or self-doubt. Many struggle with anxiety, perfectionism, or feeling unseen and unheard. Others navigate generational trauma, family conflict, or burnout from always prioritizing others. They want to break free, heal without fear, and live authentically. Using Internal Family Systems (IFS), Trauma-Informed Therapy, and ACT, I help clients understand emotions, set boundaries, and build self-worth. You don’t have to keep surviving—let’s start thriving.
I truly embrace the potential for transformation and the unique strengths within each individual to bring about that change. Sometimes, this journey towards change can benefit from the guidance of a compassionate professional like myself. I am here to assist you in recognizing what may be causing you distress, and together, we'll explore pathways to facilitate meaningful change tailored to your needs.
I truly embrace the potential for transformation and the unique strengths within each individual to bring about that change. Sometimes, this journey towards change can benefit from the guidance of a compassionate professional like myself. I am here to assist you in recognizing what may be causing you distress, and together, we'll explore pathways to facilitate meaningful change tailored to your needs.
Do you find yourself repeating the same painful patterns? Giving too much, withdrawing, losing control, or losing yourself? You’ve worked hard to change, yet somehow end up back in the same place. These patterns often began as ways to stay safe, and they can be incredibly hard to shift. I support people living with the effects of attachment and relational trauma who are ready for change By slowing down and meeting you with compassion and gentle curiousity, we can begin to approach what is keeping you stuck in holistic way (in your body, mind, and heart).
Do you find yourself repeating the same painful patterns? Giving too much, withdrawing, losing control, or losing yourself? You’ve worked hard to change, yet somehow end up back in the same place. These patterns often began as ways to stay safe, and they can be incredibly hard to shift. I support people living with the effects of attachment and relational trauma who are ready for change By slowing down and meeting you with compassion and gentle curiousity, we can begin to approach what is keeping you stuck in holistic way (in your body, mind, and heart).
I am a student counsellor providing person-centred, culturally responsive counselling to adults and youth (16+) facing a range of personal and life challenges. I have experience supporting survivors of gender-based violence and individuals navigating complex circumstances.
I work from an anti-oppressive, inclusive lens, centering the experiences of BIPOC and marginalized communities. I strive to create a welcoming and affirming space for clients of all backgrounds and identities.
I am a student counsellor providing person-centred, culturally responsive counselling to adults and youth (16+) facing a range of personal and life challenges. I have experience supporting survivors of gender-based violence and individuals navigating complex circumstances.
I work from an anti-oppressive, inclusive lens, centering the experiences of BIPOC and marginalized communities. I strive to create a welcoming and affirming space for clients of all backgrounds and identities.
Creativity can help us express so much more than words alone. Art therapy is a therapeutic process that combines art-making and talk-therapy, providing a safe and creative outlet for exploring thoughts and emotions that may be difficult to express.
If you're finding life challenging, or would like to use art as a tool for self-care, we can work together to identify self-help skills that feel authentic and empowering for you.
Creativity can help us express so much more than words alone. Art therapy is a therapeutic process that combines art-making and talk-therapy, providing a safe and creative outlet for exploring thoughts and emotions that may be difficult to express.
If you're finding life challenging, or would like to use art as a tool for self-care, we can work together to identify self-help skills that feel authentic and empowering for you.
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
1 Endorsed
East Side, Vancouver, BC V5Y
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
jennifer draws on over 15yrs of experience providing counselling & practical supports to individuals & families navigating challenges such as life transitions, stress, anxiety & depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) & end of life. jennifer has worked in mental health, substance use & social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, BIPOC, newcomers & refugees. She is warm, positive, empathetic & collaborative. Pls note: NOT currently able to take couples
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
My mentor once asked me why I wanted to be a therapist and I said I wanted to help people out of hell. I personally have known such pain and therapy saved my life. I work one-on-one with co-dependents, people with addiction and anxious and/or depressed individuals. I worked for 30 years in an outpatient clinic and used such models of therapy as CBT, DBT and client centred. I especially like to work with people suffering from trauma. So many memories from childhood lie buried; not conscious and yet they have such a self-destructive impact on our identity, emotions and behaviour.
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or substance use issues. He also supports individuals in managing difficult relationships and those considering significant life changes.
Mark is an experienced individual and family counsellor who specializes in working with adults and youth coping with social and emotional challenges, mental health concerns such as ADHD, anxiety, depression, and/or substance use issues. He also supports individuals in managing difficult relationships and those considering significant life changes.
Hi, I’m Tara
As a Youth worker with over 15 years of experience supporting children, youth, and families, I’ve come to deeply value the resilience people carry—even when life feels overwhelming. Making the switch to counselling and now expanding my work to include adults and couples, I bring a warm, nurturing presence while also offering direct, empowering support to help you create meaningful change.
Hi, I’m Tara
As a Youth worker with over 15 years of experience supporting children, youth, and families, I’ve come to deeply value the resilience people carry—even when life feels overwhelming. Making the switch to counselling and now expanding my work to include adults and couples, I bring a warm, nurturing presence while also offering direct, empowering support to help you create meaningful change.
I am an existential therapist which means I am listening in particular for the ways you may be struggling with meaning-making in your life and with issues related to grief & loss and overwhelm. I am also trained in the neuro-biological, somatic treatment of trauma so we will spend time together grounding and building skills in your awareness of your own sense of safety in given contexts. Sessions with me feel conversational and will often involve humor despite the heavy content woven in. I will ask questions to help you recognize themes in your experience.
I am an existential therapist which means I am listening in particular for the ways you may be struggling with meaning-making in your life and with issues related to grief & loss and overwhelm. I am also trained in the neuro-biological, somatic treatment of trauma so we will spend time together grounding and building skills in your awareness of your own sense of safety in given contexts. Sessions with me feel conversational and will often involve humor despite the heavy content woven in. I will ask questions to help you recognize themes in your experience.
I support people in discovering, reclaiming, and cultivating their own personal strengths, insights, and resilience. We cannot always change the circumstances of our lives but I believe everyone possesses the capacity to turn towards their pain and challenges, with compassion and curiosity in support of cultivating a meaningful life.
I support people in discovering, reclaiming, and cultivating their own personal strengths, insights, and resilience. We cannot always change the circumstances of our lives but I believe everyone possesses the capacity to turn towards their pain and challenges, with compassion and curiosity in support of cultivating a meaningful life.
Navigating life’s challenges can be hard to do on your own. It’s so common to find ourselves feeling stuck and unsure about where to go next. This is where I can help—because feeling uncertain is far from easy, and you don’t have to face it alone. I make it a priority to create a process that feels comfortable and supportive for you, knowing that feelings of uncertainty may arise. I believe in using an integrative approach, adapting my clinical skills to meet each person’s unique experiences and challenges. Throughout our work together, I offer flexibility and care to best support your journey toward healing and growth.
Navigating life’s challenges can be hard to do on your own. It’s so common to find ourselves feeling stuck and unsure about where to go next. This is where I can help—because feeling uncertain is far from easy, and you don’t have to face it alone. I make it a priority to create a process that feels comfortable and supportive for you, knowing that feelings of uncertainty may arise. I believe in using an integrative approach, adapting my clinical skills to meet each person’s unique experiences and challenges. Throughout our work together, I offer flexibility and care to best support your journey toward healing and growth.
Hi! I'm Anna and my pronouns are she/her/hers.
My intention is to foster a warm, supportive, and collaborative space where you can feel safe to share whatever is on your mind and heart, without fear of judgement. I aim to draw on your intuition and innate strengths to promote the healing, growth or change that you are seeking, and feel deep gratitude to be invited on these meaningful journeys.
Hi! I'm Anna and my pronouns are she/her/hers.
My intention is to foster a warm, supportive, and collaborative space where you can feel safe to share whatever is on your mind and heart, without fear of judgement. I aim to draw on your intuition and innate strengths to promote the healing, growth or change that you are seeking, and feel deep gratitude to be invited on these meaningful journeys.
Every person at some moment in their life reaches a roadblock where they are unsure what to do or who to turn to. Every day may feel like a struggle. Whether it be conflict in your relationship, feeling overwhelmed with life demands or just feeling anxious or stuck, counselling is a safe space that can allow you to address your most private and vulnerable emotions and thoughts. I have over 15 years of counselling experience and I am passionate in helping individuals find their path to a more peaceful future. Together we will discuss your concerns, work toward healing, and find realistic solutions.
Every person at some moment in their life reaches a roadblock where they are unsure what to do or who to turn to. Every day may feel like a struggle. Whether it be conflict in your relationship, feeling overwhelmed with life demands or just feeling anxious or stuck, counselling is a safe space that can allow you to address your most private and vulnerable emotions and thoughts. I have over 15 years of counselling experience and I am passionate in helping individuals find their path to a more peaceful future. Together we will discuss your concerns, work toward healing, and find realistic solutions.
See more therapy options for East Side, Vancouver
How does your Counsellor compare?
Number of Counsellors in East Side, Vancouver, BC
1.000+
Average cost per session
$154
Counsellors in East Side, Vancouver, BC who prioritize treating:
| 91% | Anxiety |
| 81% | Relationship Issues |
| 81% | Depression |
| 80% | Self Esteem |
| 75% | Stress |
| 71% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 66% | SunLife |
| 60% | Pacific Blue Cross |
| 58% | Manulife |
How Counsellors in East Side, Vancouver, BC see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in East Side, Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
