Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Mississauga, ON L5N

Photo of Individual Couples Therapist Shelley Jones, RP, Registered Psychotherapist

Do you feel disheartened about your relationship with your child or partner? Is there a growing gap between you? Do you feel you are stuck in a cycle or dynamic that leaves you both feeling frustrated, isolated and hopeless? Are your lows lower and more frequent than they used to be? We can transform your isolation and negative communication patterns into connection and intimacy. By committing yourself to the process, you can move towards security and connection and a place where you and your loved one feel loved, seen and heard by one other.

Drawing on attachment science and cutting edge approaches like emotion focused therapy, I work with families, couples and individuals who are seeking to transform their relationships, with each other and with themselves. My goal is to help you obtain the tools you need to tackle your issues and not each other. Learn about your cycles and innermost feelings.

Relationships are a main predictor of happiness and health. Learn how to share your hopes and needs in a way that your loved one can hear and learn how to give your loved one what they need. The work is hard but so is staying where you are right now. There is no work more important than this. Reach out for a free meet and greet today.

Call or Email Individual Couples Therapist Shelley Jones now for a free 15 minute consultation - (647) 797-0703

My Practice at a Glance

Available online only

Mississauga, ON L5N

(647) 797-0703

Etobicoke, ON M9P

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.

I specialize in Family Conflict, Marital and Premarital and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Individual Couples Therapist Shelley Jones

Let's Connect (647) 797-0703

My Practice at a Glance

Available online only

Mississauga, ON L5N

(647) 797-0703

Etobicoke, ON M9P

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.

I specialize in Family Conflict, Marital and Premarital and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Couple Sessions $160
Pay by American Express, Mastercard, Visa

Insurance

Blue Cross
Blue Shield
BlueCross and BlueShield
Desjardins
Green Shield Canada
LifeWorks | Morneau Shepell
Manulife
Medavie Blue Cross

You will receive a receipt at the end of the session to submit for reimbursement through your insurance provider. If you want to know if my services will be covered, please reach out to your insurer and ask if your plan covers psychotherapy.

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 004031 Individual Couples Therapist Shelley Jones
In Practice for 33 Years

I am a passionate therapist who brings over thirty years of experience working with individuals, couples and children and parents, to my practice.

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

I am a passionate therapist who brings over thirty years of experience working with individuals, couples and children and parents, to my practice.

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

Family Conflict
Marital and Premarital
Anxiety

Expertise

Autism
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Depression
Divorce
Dual Diagnosis
Emotional Disturbance
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Personality Disorders
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

Together we will explore what has brought you to therapy, how it has been impacting your relationship and yourself. Next we will paint a picture of where it is we want to go and how we can know if we are moving in the right direction. Oftentimes, we label the cycle and start working on noticing when it's happening again. It is not uncommon for me to put words to your deepest feelings as well.

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Endorsement

Anxiety And Trauma Therapist Christine El-Dairy

Registered Psychotherapist, MACP, RP

Shelley is a caring, authentic and passionate therapist. She brings a wealth of clinical and life experience to her work with clients, whether individuals, couples or families. With her, you are in good hands.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychoanalytic
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use a combination of approaches to understand your presenting issues and to ensure therapy is most relevant to you. Often this is attachment-based and evidence-based approaches to help you understand what is going wrong and how to shift it.

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Call or Email me for a free 15 minute consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Location

Primary Location

Mississauga, ON L5N

(647) 797-0703

Email me

My website

Additional Location

Etobicoke, ON M9P

(647) 797-0703

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.

Call for a free consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

I offer therapy sessions virtually from the comfort of your own home. I am available on Monday and Thursday evenings and Friday mornings.

Call for a free consultation now - (647) 797-0703

Individual Couples Therapist Shelley Jones

Registered Psychotherapist, RP

Last Modified: 24 Apr 2024