Erik Sprohge
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
York, PA 17403
Let's Connect (717) 670-6472
Chronic insomnia is a common issue, with many people struggling with their sleep for years. Symptoms consist of trouble falling asleep, staying asleep, or waking up too early, resulting in fatigue or sleepiness during the day. Perhaps you have tried other approaches, such as medications, but are not getting the results you need. Fortunately there is drug-free approach to treating insomnia that is brief, highly effective and enduring, and aims to resolve the underlying issues that maintain chronic insomnia.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is the recommended first-line treatment for insomnia according to the American Academy of Sleep Medicine, American College of Physicians, British Medical Association and other leading medical organizations. CBT-I has an extensive research base and has been shown to be effective in 75-80% of cases.
There is an effective, drug-free treatment for insomnia! Even if you have struggled with sleep for decades, CBT-I can help to significantly improve your sleep. My approach is collaborative, transparent, data-driven, and laser-focused. If you have been struggling with insomnia, I encourage you to contact me or another CBT-I provider. Help is out there!
Call or Email Erik Sprohge now for a free 15 minute consultation - (717) 670-6472
Let's Connect (717) 670-6472
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (717) 670-6472
Erik Sprohge
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS015465 Erik Sprohge
- In Practice for 22 Years
- Membership with Pennsylvania Psychological Association
- Attended University of Tennessee, PhD, Graduated 2002
Feel free to ask about qualifications and training experience. Email or (717) 670-6472
Erik Sprohge
Psychologist, PhD
Specialties and Expertise
Expertise
- Sleep or Insomnia
Call or Email me for a free 15 minute consultation now - (717) 670-6472
Erik Sprohge
Psychologist, PhD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral Therapy for Insomnia
Ask about what different forms of therapy will be like. Email or (717) 670-6472
Erik Sprohge
Psychologist, PhD
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (717) 670-6472
Erik Sprohge
Psychologist, PhD
Last Modified: 23 Feb 2024