Therapists in West University, Houston, TX

I work with children, adolescents and adults on a variety of issues. Most of my work is based on the principles of Cognitive-Behavioral Therapy (CBT). My therapy plans are goal-oriented, with specific, measurable steps so that you can track progress. I will help you discover the "problem behind the problem" and then we'll work together to formulate solutions. I enjoy collaborating with my patients on many types of issues, but have quite a bit of extra training in working with children with ADHD and their parents, as well as with persons with Asperger's-type autism.

As your therapist, I will help you to navigate through life's difficult times. Collaboratively, we will strategize to create a personal plan to overcome obstacles, develop positive coping skills, foster healthy relationships and more. To facilitate change within the lives of my clients, I utilize cognitive-behavioral, narrative, family systems, solution-focus therapies as well as motivational interviewing techniques.

English/Spanish services available. My experience as a therapist/counselor goes back at the school setting for 19 years, 12 as a K-12 school counselor. I also have over 3000 professional psychotherapy/counseling hours working with young adults and couples. My clients may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace and or trauma. Psychotherapy is about helping people work through struggles and find balance in life. Christian, spiritual psychotherapy is available for clients who prefer a faith focus approach. Seeking help to resolve issues is the first step to healing.

I love working with women juggling life's demands, parents and educators tackling the awe-inspiring (often maddening) experiences of raising and growing children, and adolescents navigating the social and emotional adjustment to adulthood. We each have a fundamental need for connection, autonomy, and belonging, a need to be seen and heard. I listen. I use mind, brain, and health science to help clients identify and connect their needs and values with their larger visions; to cultivate health-promoting and life-giving habits, navigate change, get unstuck, build resilience, and live well. Coaching fosters self-exploration and growth.

Life's journey presents challenges for us all in unique ways. When the challenges become unbearable and affect our ability to function and connect to family and the world as we desire, we may need a safe place to voice these concerns and time to work through them. In the therapeutic process, my goal is to allow clients to feel safe, heard and able to re-connect to themselves in open in honest ways, so the personal work of therapy can begin.

Women's Reproductive Mental Health deserves special care. There is more to it than just conception and pregnancy. We also face other challenges during our reproductive lifespan that may affect our mental health. If you are struggling with: Hormonal imbalances, Infertility , Perinatal Mood and Anxiety Disorders "PMADs" (previously called Postpartum Depression), Birth trauma, Pregnancy loss, Infant loss, adjusting to motherhood, NICU stay, Peri-menopause , or Menopause . You don't need to go through this alone. You deserve special care!

Mental health is defined as the ability to love, and the ability to work; to be able to have stable and emotionally fulfilling relationships, to take care of your daily needs, and to be able to use your time creatively and productively. I offer person-centered counseling that focuses on helping clients understand their thoughts and feelings in order to change their behavior. I also specialize in Executive Function Coaching. Young people are often bright and capable, but overwhelmed by frustration, anxiety, or inattention. EFC teaches techniques to stay focused, plan ahead, get organized, make decisions, and follow through.

I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.

There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.

My ultimate goal is to provide a safe place to process life's difficult moments. I have clinical experience working with couples, teenagers, and individuals struggling with anxiety, depression, relationship conflicts, and trauma. I aim to give clients hope while being empathetic and helping clients move forward.

Are you concerned that your child is stressed, worried and just not themselves? Have you tried to solve the problems in your family on your own and realized you and your child need more support? Want your teen to be more confident and connected? I'm passionate about working with tweens and teens through the tough stuff of their lives -anxiety, depression, friendship/relational skills, emotional dysregulation, difficult family dynamics, perfectionism, and gender identity concerns. I'm confident that together we can work to help equip you and your child/teen with the necessary tools to help you face and overcome these challenges.

Change, whether expected or unexpected, planned or unplanned, can disrupt our lives and make us feel off kilter, showing up as irritability, panic attacks, disrupted sleep, inability to concentrate, or problems with important people in our lives. Other times we simply feel "stuck." When reaching out to family or friends is no longer helpful, connecting with a professional can help. Even after years of trauma, mental illness, or abuse, you can still make a beautiful life for yourself.

Were you abused, neglected, and traumatized? Were you raised by a tiger mom? Did you raise yourself and everyone else? Do you feel frozen, numb, and disconnected from your body? Do you feel like there's something wrong with you? Do you have a need to be perfect? Do you feel anxious even during downtime? Are you always running and doing and still feel it's not enough? Is food your only friend? Yet, on the outside, you look like the most put-together person. If only people knew what was on the inside.

I have been in practice for 30 years in the Houston area. My specialty is Educatonal Psychology, with a specialization in the assessment of children, adolescents and young adults. I have helped many students become aware of their ability and plan for their educational future.

LPC (Licensed Professional Counselor) and TTS (Tobacco Treatment Specialist) with experience in clinical counseling services/therapeutic interventions (individual, family and group) in outpatient and inpatient settings, diagnostic psychological evaluations (including career-related assessments), and tobacco treatment counseling. Clinical areas of interest include, but are not exclusive to: PTSD, anxiety, suicide prevention, bipolar disorder, depression, nicotine addiction, and career counseling. Experience working with children, adolescents, adults, including U.S. veterans (mostly combat vets).

Every person can use guidance at some point in their life. Seeking therapy is not a sign of weakness but of self-awareness. As a therapist, I treat each of my clients with the utmost level of respect and dignity. It is my goal to create an environment in which each client feels unconditionally heard. I uphold an ethical and confidential practice that revolves around improving the quality of the life of each client. I aim to help you grow in confidence, self-awareness, and balance and to help you in developing healthy coping skills, self-exploration, re-orienting the way you think, and setting healthy boundaries.

I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who has extensive experience working with couples who struggle with assertive communication in their relationships and wish to learn new and healthier ways to interact with one another. I also specialize in working with clients facing sexual/intimacy issues such as sexless marriages, low libido, and sexual shame. At my practice I offer premarital counseling and work with clients that deal with anxiety, depression, adjustment to life transitions, stress management, grief, and loss. My clients report noticing improvement in their challenges after 4-6 sessions.

I earned my M.A. in Counseling from Covenant Theological Seminary and am now a Licensed Professional Counselor in the state of Texas. I work with teens and adults of all ages who are struggling with anxiety, depression, life transition, spiritual confusion, marital/relational difficulties, and the effects of past trauma. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a research-backed approach to trauma resolution (you can find more info at http://www.emdria.org).