Women's Issues Counselling in BN1
My work includes managing impact of past trauma in the present, men's and women's issues, identity, self esteem and confidence, communication and assertiveness, different stages of parenting, relationships, attachment and connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
My work includes managing impact of past trauma in the present, men's and women's issues, identity, self esteem and confidence, communication and assertiveness, different stages of parenting, relationships, attachment and connection.
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Hello, I’m Kate. I am a qualified Psychotherapist specialising in anxiety, depression and women's related issues. This encompasses many of the challenges we face today like societal pressures, career struggles, low self esteem, finding or maintaining meaningful, healthy relationships. I have wide experience with those who identify as women on varying journeys of motherhood, including fertility struggles or being childless by choice, birth trauma or PND, and all the heavy emotions that can accompany those journeys. We can explore the impact these have on your day-to-day life and navigate a way through to a place of empowerment.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
Understand and clear the ROOT cause of repeating patterns and subconscious beliefs in this life, past lives and generational lineages – to come home to your true self. Specialist trauma healing and womb healing for women.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
Undertaking psychotherapy can be daunting, especially nowadays, when so many different types of therapy are available. It can be overwhelming to make that decision. In my approach, I believe that each situation is unique. Through my experience of working with teenagers and their families, as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear for my client’s needs. We all sometimes struggle due to external or internal pressures or a combination. However, I deeply believe that facing difficulties with compassion and an open mind can be liberating.
We all have the right to be our own expression of human. Maybe you struggle with feeling that there’s something ‘wrong’ or ‘different’ about you? Maybe life sometimes feel too difficult to manage? Or you may often feel that you need to hide, change, or control aspects of yourself in the outside world. Life often presents us with unexpected challenges and having someone there to support you can make these challenges feel more manageable. I passionately believe in empowering individuals to find their own answers to the challenges they face. I value diversity, integrity, connection, and the journey of self-discovery.
We all have the right to be our own expression of human. Maybe you struggle with feeling that there’s something ‘wrong’ or ‘different’ about you? Maybe life sometimes feel too difficult to manage? Or you may often feel that you need to hide, change, or control aspects of yourself in the outside world. Life often presents us with unexpected challenges and having someone there to support you can make these challenges feel more manageable. I passionately believe in empowering individuals to find their own answers to the challenges they face. I value diversity, integrity, connection, and the journey of self-discovery.
I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.
I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.
I offer both short-term and long-term counselling and psychotherapy in person in Brighton and online for individuals or couples. Qualified with over fifteen years of clinical experience in the fields of abuse, trauma, mental health, I work with adults and use a number of different approaches to adjust the work to the individual needs of each client. My approach aims to assist in exploring thoughts, feelings, conflicts, both in the present & past and to help facilitate change, growth and resolution, reducing symptoms and helping you to engage with life more fully.
I offer both short-term and long-term counselling and psychotherapy in person in Brighton and online for individuals or couples. Qualified with over fifteen years of clinical experience in the fields of abuse, trauma, mental health, I work with adults and use a number of different approaches to adjust the work to the individual needs of each client. My approach aims to assist in exploring thoughts, feelings, conflicts, both in the present & past and to help facilitate change, growth and resolution, reducing symptoms and helping you to engage with life more fully.
15 Second Videos
Nicola Croote
Anna Murphy
Susan Jemima Rachel Wright
Kathleen McCabe
Lauenna Luddington
Elizabeth Joy
Netti Buswell Therapy
Jill Deacon Online Therapy
Isabel Monteiro
Barbara Elizabeth Hann
Ella Davey
Armel Wraight
Joanne Aldred
Kirsty Howe
Hazel Ann Hyslop
Daniela Gallini
Downs Counselling Services
Dr Alesia Moulton-Perkins at Neurodiverseonline
Christina Martin
Sarah Maynard
Laurence Baretto de Souza
Seasons Therapy
MB Counselling
Lisa Meighan
Mel Ciavucco Counselling & Training
Jen is a qualified and experienced counsellor and psychotherapist with a range of expertise including therapy for grief, addiction, trauma and OCD. She specialises in anxiety, eco-anxiety and climate-emotions and vegan-related trauma. Jen has extensive experience working both online with clients and in person in her therapy room in Brighton. She is a full insured and a trained outdoor therapist, offering eco-therapy for individuals and outdoor therapy groups. She also facilitates monthly Climate Cafes, having completed various trainings with the Climate Psychology Alliance.
Jen is a qualified and experienced counsellor and psychotherapist with a range of expertise including therapy for grief, addiction, trauma and OCD. She specialises in anxiety, eco-anxiety and climate-emotions and vegan-related trauma. Jen has extensive experience working both online with clients and in person in her therapy room in Brighton. She is a full insured and a trained outdoor therapist, offering eco-therapy for individuals and outdoor therapy groups. She also facilitates monthly Climate Cafes, having completed various trainings with the Climate Psychology Alliance.
Working with individuals and couples online, I am a trauma-informed, BACP Accredited psychodynamic therapist, embracing of gender, sexuality and relationship diversity. Therapy offers a safe, reflective and compassionate space for self-exploration and support, in which to look together at any areas of concern to you. Over time, the process can help to illuminate the underlying beliefs and habitual ways of being and seeing that we carry, towards a greater sense of possibility, choice and authenticity in the present. Couples therapy additionally offers a safe space in which to build stronger connection, communication and understanding
Working with individuals and couples online, I am a trauma-informed, BACP Accredited psychodynamic therapist, embracing of gender, sexuality and relationship diversity. Therapy offers a safe, reflective and compassionate space for self-exploration and support, in which to look together at any areas of concern to you. Over time, the process can help to illuminate the underlying beliefs and habitual ways of being and seeing that we carry, towards a greater sense of possibility, choice and authenticity in the present. Couples therapy additionally offers a safe space in which to build stronger connection, communication and understanding
Hello, I am Sabine, a Psychologist and Psychotherapist in advanced training. I believe in what the therapeutic relationship could offer: a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.
Hello, I am Sabine, a Psychologist and Psychotherapist in advanced training. I believe in what the therapeutic relationship could offer: a nurturing environment where you can talk about your difficulties. This can lead you to a deeper understanding of yourself and your worries, which can be the first step for real change. My approach is guided by the “I am OK – You’re OK”: people are born OK and can re-decide their own life. I believe that a person can change their dysfunctional relational and behavioural patterns, if and when they are provided with a facilitating and non-judgemental environment. Please enquire for pricing info.
If you are dealing with symptoms of Trauma, addiction, anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul
If you are dealing with symptoms of Trauma, addiction, anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul
Hello and welcome to my blurb. I know it can potentially be a daunting experience choosing a therapist so I’ll try and make it as easy as possible to see a glimpse of me, and be clear on how it all works. What is most important for me is to be authentic, open-minded and honest in everything that I do, including my practice. I will always endeavour to be myself, which I hope will give you the permission to bring your whole self. I’m a person-centred therapist, which means that I am led by you and will be with you in your therapeutic journey as long as you want me there.
Hello and welcome to my blurb. I know it can potentially be a daunting experience choosing a therapist so I’ll try and make it as easy as possible to see a glimpse of me, and be clear on how it all works. What is most important for me is to be authentic, open-minded and honest in everything that I do, including my practice. I will always endeavour to be myself, which I hope will give you the permission to bring your whole self. I’m a person-centred therapist, which means that I am led by you and will be with you in your therapeutic journey as long as you want me there.
I offer one-to-one therapy to support you in finding ways to make changes in your life that will help you feel better and improve your confidence and sense of well-being. I have experience working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to sleep, alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to individual needs.
I offer one-to-one therapy to support you in finding ways to make changes in your life that will help you feel better and improve your confidence and sense of well-being. I have experience working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to sleep, alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to individual needs.
I am a BACP accredited therapist & supervisor with over two decades of experience helping individuals navigate life's challenges, heal from past taruma & build resilience for the future. My approach is holistic, compassionate and client centered ensuring that every session is tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship issues or personal growth I'm here to support you on your journey to mental wellness. Together we'll work towards finding clarity, peace and a healthier mindset. I invite you to take that first step towards healing and personal growth leading to the life you desire.
I am a BACP accredited therapist & supervisor with over two decades of experience helping individuals navigate life's challenges, heal from past taruma & build resilience for the future. My approach is holistic, compassionate and client centered ensuring that every session is tailored to your unique needs. Whether you're dealing with anxiety, depression, relationship issues or personal growth I'm here to support you on your journey to mental wellness. Together we'll work towards finding clarity, peace and a healthier mindset. I invite you to take that first step towards healing and personal growth leading to the life you desire.
The past leaves its footprints in the future. It can keep affecting us, making it hard to be happy, especially when life throws up challenges. Sometimes it helps to have someone working alongside you, helping you find your path. I know starting therapy can be daunting, so I use an integrated approach to create a safe and supportive environment where you will feel empowered to explore your thoughts, emotions, and behaviours. Together we will unpick patterns that no longer serve you, helping you build a more positive future.
The past leaves its footprints in the future. It can keep affecting us, making it hard to be happy, especially when life throws up challenges. Sometimes it helps to have someone working alongside you, helping you find your path. I know starting therapy can be daunting, so I use an integrated approach to create a safe and supportive environment where you will feel empowered to explore your thoughts, emotions, and behaviours. Together we will unpick patterns that no longer serve you, helping you build a more positive future.
I'm Rachel. I'm an Integrative Relational Therapist based in Brighton, working in-person, online and over the phone. I'm Integrative because I draw from knowledge and experience of different psychotherapeutic models and skills. I'm Relational because I believe that the relationship that I help to build with clients is one of the most important aspects of effective therapy.
I'm Rachel. I'm an Integrative Relational Therapist based in Brighton, working in-person, online and over the phone. I'm Integrative because I draw from knowledge and experience of different psychotherapeutic models and skills. I'm Relational because I believe that the relationship that I help to build with clients is one of the most important aspects of effective therapy.
See more therapy options for BN1
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.