Counselling in TD11

View cities in TD11
Photo of Karen Lerpiniere, Psychotherapist in TD11, Scotland
Karen Lerpiniere
Psychotherapist, UKCP Trainee
Verified
Duns TD11
Hello. I'm a final year student at the Karuna Institute studying Mindfulness based Core Process Psychotherapy. That means using a Mindfulness, compassion based approach to whatever brings you to therapy. Please don't worry that that means you have to fit into some kind of box, though. It's just my training and orientation and, unless you want to know more, it's the behind the scenes stuff. Hopefully what it means in practice is an experience for you of feeling seen and heard in a safe, non judgemental, confidential, compassionate space.
Hello. I'm a final year student at the Karuna Institute studying Mindfulness based Core Process Psychotherapy. That means using a Mindfulness, compassion based approach to whatever brings you to therapy. Please don't worry that that means you have to fit into some kind of box, though. It's just my training and orientation and, unless you want to know more, it's the behind the scenes stuff. Hopefully what it means in practice is an experience for you of feeling seen and heard in a safe, non judgemental, confidential, compassionate space.
01890 234755 View 01890 234755
Photo of Bob Owtram, Psychotherapist in TD11, Scotland
Bob Owtram
Psychotherapist, MBABCP
Verified
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
01890 234752 View 01890 234752
Photo of John James Muirhead, Counsellor in TD11, Scotland
John James Muirhead
Counsellor, MA, MBACP
Verified
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a safe, non-judgemental and compassionate approach is key for healing. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
To be listened to and accepted for where you are in your life is important. From practicing as a person centred counsellor for over 10 years, I believe that a safe, non-judgemental and compassionate approach is key for healing. This is especially so after socially isolating ourselves in recent times. Alongside listening, I offer counselling tools when needed to help. If you prefer, we can chat initially about counselling via mobile or email.
07427 516314 View 07427 516314
Photo of Vanessa Mount, Counsellor in TD11, Scotland
Vanessa Mount
Counsellor, DCounsPsych, BACP
Verified
Preston TD11
Ex Royal Military Police Officer, now multi skilled therapist! I supported others for years through issues such as trauma, suicide, abuse, domestic violence, depression and the impacts of bereavement that when my army career came to a natural end, I chose to continue supporting others, through counselling. Life can be tough and filled with challenges which have helped to build your character. However, such experiences may have also led you to seek therapy today. Your life, cultural background and upbringing are some of the reasons that make you unique! therapy will be specifically tailored to your individual needs and goals.
Ex Royal Military Police Officer, now multi skilled therapist! I supported others for years through issues such as trauma, suicide, abuse, domestic violence, depression and the impacts of bereavement that when my army career came to a natural end, I chose to continue supporting others, through counselling. Life can be tough and filled with challenges which have helped to build your character. However, such experiences may have also led you to seek therapy today. Your life, cultural background and upbringing are some of the reasons that make you unique! therapy will be specifically tailored to your individual needs and goals.
01704 338319 View 01704 338319
Photo of Jutta Pieper, Psychotherapist in TD11, Scotland
Jutta Pieper
Psychotherapist, MA, MUKCP
Verified
Preston TD11
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
01767 669508 View 01767 669508
Photo of Erika Zazzu, Psychotherapist in TD11, Scotland
Erika Zazzu
Psychotherapist, MBACP
Verified
1 Endorsed
Preston TD11
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and you can too. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and you can too. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
01253 835923 View 01253 835923

See more therapy options for TD11

How does your Counsellor compare?

Number of Counsellors in TD11

< 10

Counsellors in TD11 who prioritize treating:

83% Depression
83% Anxiety
83% Trauma and PTSD
83% Self Esteem
83% Stress
67% Relationship Issues
67% Bereavement

Average years in practice

10 Years

Gender breakdown

67% Female
33% Male

How Counsellors in TD11 see their clients

100% In Person and Online

FAQs - About Therapy and Counselling

How can I find a therapist in TD11?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.