Counselling in EH32

View cities and counties in EH32
Photo of Valerie Smith, Counsellor in EH32, Scotland
Valerie Smith
Counsellor, MBACP Accred
Verified
Verified
Many things bring us to counselling. For some, it is overwhelming emotions, such as loss or anger. For others, it is painful or restrictive marital or family relationships. Some of us seek counselling because day-to-day life feels pointless or it’s dominated by anxiety. Some of us are quite stuck: for example, you may have a part of you that wants to achieve things in life but another part of you habitually sabotages your efforts.
01875 447076
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Prestonpans EH32
& Online
£50 per session
Photo of Amaranth Counselling, Counsellor in EH32, Scotland
Amaranth Counselling
Counsellor, MSc, MBACP Accred
Verified
Verified
Are you struggling with life at present? It may be from a stressful work environment, relationship difficulties or perhaps unresolved trauma from your past. Do you want to be free of the past, less anxious about the future so that you can enjoy your present? I offer counselling and Eye Movement Desensitisation & Reprocessing (EMDR) to clients who want to find joy and peace in their lives. If you are experiencing stress or anxiety at present, if you are struggling with a past trauma then I can help. I believe that the troubles that impact our mental wellbeing can be relieved through the therapeutic relationship of counselling
01875 444491
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Prestonpans EH32
& Online
£60 per session
Photo of Janis Sinclair, Psychotherapist in EH32, Scotland
Janis Sinclair
Psychotherapist, PMCOSCA
Verified
Verified
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
01785 338104
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Prestonpans EH32
& Online
Photo of Rose Noonan, Counsellor in EH32, Scotland
Rose Noonan
Counsellor, MBACP Accred
Verified
Verified
Hi thank you for visiting my profile page, you’ve just taken the courageous first step to look for help through counselling. Sometimes we face challenges in our day-to-day lives which can be stressful, frustrating and difficult to manage. Turning to someone you don’t know can be daunting and confusing making you feel vulnerable and scared. However, counselling offers a safe, caring confidential space to explore, and discuss your difficulties. I will listen and support you with empathy and respect. I will work with you in an open, honest and non-judgemental way.
01875 444490
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Office is near:
Cockenzie EH32
& Online
£50 per session
Photo of Anne Henderson, Counsellor in EH32, Scotland
Anne Henderson
Counsellor, MBACP
Verified
Verified
I hope to offer you a warm welcome to my therapy room. There you will find a comfortable chair with a view of the beach. I welcome clients of all ages 16 years upwards. You may have a specific issue you wish to explore, or come to find a safe space to look more deeply at things that have been troubling you. Life can throw up all kinds of curve balls that can impact in many ways. Coming to talk together can help to make sense out of what can be confusing situations, relationships and feelings. I will meet you with acceptance and give you space and time to explore your options and support your change.
01620 678807
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Office is near:
Prestonpans EH32
& Online
£50 per session
Photo of Niamh Allen, Psychotherapist in EH32, Scotland
Niamh Allen
Psychotherapist, MBACP
Verified
Verified
My name is Niamh, and I am a Cognitive Behavioural Therapist. CBT provides a structure which helps you to explore your emotions, thoughts, behaviours and move towards a more manageable tomorrow armed with insight and self-awareness. I offer a space for individuals to address the difficulties they are encountering and teach practical tools, techniques, and skills to help people overcome the issues they are experiencing. CBT is very effective when working with specific therapy goals like managing anxiety or moving out of a period of depression. It is recommended for many issues including PTSD, OCD, eating disorders and addictions.
0131 381 8060
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Office is near:
Longniddry EH32
& Online
£50 per session
Photo of Lynn Artesse, Counsellor in EH32, Scotland
Lynn Artesse
Counsellor, MBACP
Verified
Verified
“Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
0131 510 3667
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Office is near:
Aberlady EH32
& Online
£50 (individual)£65 (couples)
Photo of Ross Cairns, Counsellor in EH32, Scotland
Ross Cairns
Counsellor, MSc, MBACP
Verified
Verified
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.
01875 444649
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Office is near:
Prestonpans EH32
& Online
£45 (individual)£55 (couples)
Photo of Jane Green, Counsellor in EH32, Scotland
Jane Green
Counsellor, MBACP
Verified
Verified
Hello, I'm Jane. Are you feeling anxious, struggling to cope, or facing a dilemma? Have you lost trust in your own decision making or just feeling overwhelmed? I can offer you time to talk in confidence about whatever is troubling you and what you would like to change. I won't judge you or tell you what to do but I will listen and help you make sense of what is happening and what is right for you. My background is in resolving problems in the workplace and I am quite practical - I want to understand and be a support. I will try to help you get to the root of your concerns and find a way to manage better or make changes.
0131 297 4655
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Office is near:
Longniddry EH32
& Online
£50 per session

See more therapy options for EH32

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in EH32?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in EH32 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.