Relational Counselling in SW10

Over the last 14 years I have helped many people achieve a sense of well being, integration and wholeness in their personal & professional life. I can help you achieve the same. Life does not need to be a struggle. The process begins with you taking that scary first step to have an initial session or even just to call me to have a chat. In this first session or chat you can experience me and how I work and if we are a good fit, we can take it from there. I look forward to talking to you.

Thank you for visiting my page, perhaps you are struggling with relationships, overwhelmed with family commitments or work-related stress. You may be suffering from feelings of anxiety, low, depressive moods and a lack of joy and motivation. I am trained in multiple psychological modalities and adapt my approach to suit your needs. Please feel free to get in touch for a free 15-minute consultation, I would be happy to talk through how I work, and how I can help you through this difficult period.

Welcome to my profile. There is always a good reason why people seek psychological therapy but each individual is unique in their needs, experiences or goals. Whether you are looking for symptom relief, to overcome psychological distress or past trauma, to strengthen your sense of self and form more satisfying relationships, or to otherwise explore your life experiences and gain insight into your intrapsychic world, psychological therapy is well-suited to all these diverse needs. Aspiring to psychic growth and self-actualisation are also important parameters of psychological therapy.

Trauma specialist psychotherapist. Providing a safe space to truly be yourself.  NHS experienced therapist prioritising your mental health and managing symptoms such as anxiety and depression, to help you grow and navigate through life. Workshop consultant focusing on wellbeing; working with stress, burnout, identity/cultural and family issues.

A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.

Both unique and complex, at times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I work on a wide variety of issues from relationship difficulties, family dynamics to work stress, anxiety and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.

“Express your thoughts and I will hear you, see and most importantly believe you. There will be no judgement, just gentle exploration, to process anything holding you back.” I work in a very different way to most therapists. Feel troubled, stuck, lost or just struggling, reach out, contact me for a free session, see how we get along. I will teach you successful journalling, guide you to feel empowered, to make significant, life changes, towards becoming your own therapist. I will help you to develop deeper insight and awareness, prioritise your own needs, feel empowered, set boundaries, move forwards with strength and authenticity.

I am an accredited psychodynamic psychotherapist and counsellor with experience in offering help with depression, anxiety, trauma and relationship issues. I specialise in early childhood, generational and complex trauma, and in intercultural issues. I formerly worked in frontline emergency work and have worked in private practice since 2014.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

Emotional and mental pain cannot be seen in a scan or measured in a blood test. It is invisible, yet may have a painful impact on your life, relationships and wellbeing. I am here to offer you a safe, completely non-judgemental and confidential space where you can share your thoughts and feelings with me. I was trained to help you work through them. I am an integrative psychotherapist, and completed an MA with distinction from IATE & the University of East London. My holistic approach means that I weave together many techniques and pay attention to my client’s mind, body and spirit.

Sometimes life feels very difficult, with no obvious relief or source of support. You might be seeking therapy because you are feeling stuck, have problems relating to people, anxious or depressed, or maybe you just want support while going through a difficult phase. Counselling and therapy can help through providing a safe, confidential and non-judgmental space to look into the possible sources of feelings and behavioural patterns that might be the underlying causes of distress, facilitating healthy effective ways of making changes in your life.

I work with clients presenting a wide range of issues such as anxiety, stress, depression, phobias, bereavement, loss, relationships, mental health. As an integrative counsellor I use a variety of different therapeutic methods designed to meet your personal needs whilst allowing me to gain an understanding of the world from your unique perspective. Together we are able to build a confidential relationship in which you can feel safe, heard and understood, where you can share your problems, see them more clearly and develop better ways of coping with them.

I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children. I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.

I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and British Psychological Society. I am trained at doctoral level to deliver psychological therapy based on a variety of therapeutic models, I can therefore adapt my approach to suit each client’s unique needs and preferences, whilst also keeping in mind the evidence base for their presenting difficulties. I have over 10 years’ experience working in mental health services, supporting clients with a wide range of mild to severe difficulties in the NHS, private healthcare and third sector organisations.

If you seek a warm, welcoming space free of judgement, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, which is why we offer a Free 15-minute video Q&A; We refer to this as a chemistry meeting. During this meeting, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and taken at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.

I am a Psychoanalytic Psychotherapist who works in the London Victoria area. My training underlines my belief that sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

Embark on a journey towards your best self with private sessions designed exclusively for you. I specialize in working with adults, offering a unique 1:1 experience to a select client group, ensuring a VIP-level commitment to your wellbeing. Picture a warm, nurturing environment where we collaborate on evidence-based, customized interventions. You'll acquire the skills to overcome current challenges, thrive in relationships, and tackle future obstacles. My approach empowers you to build resilience, foster self-connection, cultivate a growth mindset, and enhance personal effectiveness – all empowering you to truly live well!

Are you feeling down, anxious, stressed or simply overwhelmed by life events? Are you struggling with your health? I am here to help! I have worked for over 10 years in the NHS providing psychological support and I am passionate about wellbeing and the mind-body connection. I will help you by: -Providing a safe space to reflect and get in touch with your emotions. -Bringing out your strengths. -Developing new coping skills. -Supporting you setting new goals and planning for the future. -Finding long-term solutions and avoiding short- term fixes. -Developing resilience (to bounce back from adversity and lead a fulfilling life).

Perhaps you find life overwhelming or maybe you are struggling with a sudden crisis? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves?