
Anne Remy
Counsellor, BACP (she, her)
Verified by Psychology Today
Brighton BN2
Connect with Anne Remy

I'm a humanistic therapist which means I draw from multiple types of therapy to tailor the therapy experience to your needs. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.
I believe our minds and bodies are inherently connected, so a session with me may include trying to tune in to what messages your body is trying to send, or an exploration of how your body is holding certain emotions.
Reaching out to a therapist is one of the hardest steps in therapy, and it's important to feel comfortable with the therapist you choose. I offer a 20 minute free intro video chat so that we can decide if we're a good fit for each other. If you feel like you're ready to take that step, please get in touch.
Email
Anne Remy
now for a free 15 minute consultation
Connect with Anne Remy

Finances
Fees
- Individual Sessions £60
Please ask me about fees or use of insurance when you arrange your first visit.

Anne Remy
Counsellor,
BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00991343
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Travel Stress
- Anxiety
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Immigration/Living Abroad
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Traumatic Brain Injury (TBI)
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Little Person Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Breathwork
- Feminist
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- TCTSY Trauma Sensitive Yoga
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Districts

Anne Remy
Counsellor,
BACP
Last Modified: 8 Jul 2023