Counselling in Wales

Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs

At times we all find it hard to cope and need a little help to get back on track. I believe that therapy can help anyone to transform their life. I believe in the human potential for change and improvement and the importance of personal growth. Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life but feeling stuck in survival. Maybe you feel in the depths of despair with feelings of stress, depression and anxiety or recently grieving from a bereavement or loss. You know changes need to be made and seeking a safe supportive space to find a greater balance and meaning to life.

Coming for counselling for the first time can be a bit daunting. You don't know what to expect, or how it might be able to help you, but I hope to provide a safe and trusting environment where you will be able to feel supported to bring whatever you need to to the therapy session, and to know that you will be fully listened to and accepted. You may be going through a difficult time in your life and need to find your way through, or you may be looking at having longer term therapy where you look deeper into exploring issues from the past that still affect you, in order that you can live a happier and more fulfilling life.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

As a Blue Health Coach I specialise in Blue Health, a term that spans a range of research into the benefits of being in, near, on and under water… Whether that is: Natural water: lakes rivers streams the ocean – experiencing a range of sporting or leisure pursuits. I use Blue Health Science and the natural beach or coastal environment to work with my clients. For clients that would like to try, I also provide a more active Surf Therapy, where we use the activity as a way to experience flow state and mindfulness, improving physical and mental wellbeing. I am also qualified in EMDR, EFT and Recovery and Wellbeing Coaching.

IN PERSON, TELEPHONE AND ONLINE COUNSELLING AVAILABLE. I am an experienced, approachable, and non-judgmental counsellor, and I will work with you to assist you in resolving issues in your life. I am here to assist you in dealing with difficulties and finding a way forward. I offer counselling for INDIVIDUAL and COUPLES. I am BACP registered and accredited and work to their Code of Ethics Located in OSWESTRY; 20 minutes from SHREWSBURY, 20 minutes from WELSHPOOL Appointments are usually available within two days. Fees: individuals: £40 per hour; couples: £45. Concessions available for low income, students, etc.

When life starts to feel as though it's spinning out of control, this is often a warning sign to seek support. You might suffer from increased anxiety, depression, lack of motivation or constantly feel that you aren't good enough or worthy of being loved. Sometimes we become so focused on living up to the expectations of others, that we can lose sight of who we really are. It gets harder to function effectively, relationships start to break down or we enter a mode of existing rather than living life to its full potential.

I am a Specialist Health Psychotherapist/CBT Therapist who works with clients managing and suffering with Chronic Health Issues and I work and support clients with many different Disabilities. I trained in the NHS Chronic Pain and Fatigue Service and I have worked privately for almost 10 years. I can help you with any issues you would like to work on and I provide a safe, warm and well understood space to work through anything you feel would be helpful. I also support family members impacted by disability. I live with disability which I feel is a helpful foundation to understanding how difficult life can be with such conditions .

At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)

Hi there, I'm Nicola and a very warm welcome to my page here at Psychology Today. You have taken the first step in moving forwards towards a more full filling life. Within our counselling relationship your issues, whatever they may be, can be discussed, acknowledged, accepted and addressed. Whether these are the bigger life transitions such as bereavement or relationship breakdown, or everyday frustrations such as breaking free of habits that no longer serve you.

I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.

I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.

I offer a safe and confidential space to explore issues that are affecting your life. There are times when everything seems overwhelming and we can find ourselves repeating unhelpful or destructive thought patterns and behaviours, which can have an adverse effect on our wellbeing. At times we may feel anxious, stuck with nowhere to turn. I provide an empathic, non judgemental service to help make sense of your thoughts and feelings to help you progress forward with a clearer understanding.

Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.

I am an experienced, accredited and qualified counsellor (and counselling supervisor). I will work with you to overcome your challenges in life in a supportive and effective way by providing a safe, non-judgemental environment where you will feel comfortable and at ease to speak openly and we can work constructively and collaboratively, to help you reach your goals by understanding your life experience. In addition to my strong Person-Centred approach to therapy I use several other therapeutic models to support my work, including CBT and Psychodynamic approaches to help clients in multiple ways like anger and anxiety.

I am an experienced Clinical Psychologist with over 17 years experience, specialising in neurodevelopment assessments, specifically autism assessments, ADHD assessments, learning disability and learning difficulties, for adults and children. As well as assessments I offer therapeutic services and intervention for a range of mental health, and life challenges across the age range. I am registered with the Health Care Professions Council (HCPC) and a member of the Association of Clinical Psychologists (ACP). Life can be challenging and my main aim is to help empower and support you to lead the best life and be the best version of you.

I am currently Principal at South Wales College of Clinical Hypnosis and have appeared in Hello Magazine Online helping thousands of people to rediscover their life to be the person they want to be. I specialise in releasing Anxiety , Addictions and Obesity and offer face to face or online with the strictest confidence so get in touch if you are fed up with having to settle for the life you are currently experiencing and we can release you to move forwards

I offer meaningful therapy to help you navigate your own way out of difficulties whether they are past or present. I aim to support you in future changes you wish to make. I have over 15 years of experience as a therapist working in the NHS and in private practice using Person-Centred Counselling, CBT, EMDR, Couples Therapy and Mindfulness. I offer a trusting and caring environment where you will feel able to process challenging times and difficulties in your life. I believe my extensive experience as a therapist can facilitate personal progress based upon your own specific needs and wishes.