Counselling in Swansea

Photo of Sophie Marie Rapsey, Psychotherapist, MSc, MBABCP
Sophie Marie Rapsey
Psychotherapist, MSc, MBABCP
Swansea SA8
If you have reached a point in your life where you feel stuck — whether that's in your relationships, repeating anxious cycles, overwhelmed by stress, struggling to manage anger, or navigating the complexities of living with ADHD then we might be a good fit. Privately, we often battle with emotional patterns that feel out of our control, leading to repeated behaviours to cope.
If you have reached a point in your life where you feel stuck — whether that's in your relationships, repeating anxious cycles, overwhelmed by stress, struggling to manage anger, or navigating the complexities of living with ADHD then we might be a good fit. Privately, we often battle with emotional patterns that feel out of our control, leading to repeated behaviours to cope.
01792 949873 View 01792 949873
Photo of Jessica Townsend - South Wales Psychology, Psychologist, HCPC - Clin. Psych.
South Wales Psychology
Psychologist, HCPC - Clin. Psych.
Swansea SA1
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
Specialist neurodiversity assessment service based in South Wales, UK. Offering autism, ADHD and learning assessments to privately funding children and adults. Clinics in Swansea and Bridgend.
01792 949634 View 01792 949634
Photo of Lynette Evans, Counsellor, MBACP Accred
Lynette Evans
Counsellor, MBACP Accred
Swansea SA7
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
I am a fully qualified and experienced accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. My Counselling practice aims to give you the opportunity to explore your problems, distresses or any difficult situations that you are experiencing in a confidential, non-judgmental, safe and supportive environment. As a Counsellor I feel privileged to be part of your journey and work to facilitate you through your difficulties so that they become more manageable.
07720 849263 View 07720 849263
Photo of Hayleigh Isaac, Counsellor, MBACP Accred
Hayleigh Isaac
Counsellor, MBACP Accred
Swansea SA2
Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I will draw on multiple counselling approaches to support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.
Do you sometimes feel alone, with no one to lean on for support? Do you feel overwhelmed by difficult or challenging life events and want help to feel like yourself again? Within a counselling session, I will draw on multiple counselling approaches to support you as you explore and understand your situation, identify helpful techniques or coping strategies, and set and work towards personal goals. I provide support for a wide range of physical and emotional difficulties. I have specialist experience in supporting people living with chronic/long-term health conditions, and those who are bereaved or preparing for a bereavement.
01792 989464 View 01792 989464
Photo of Martin Stevenson, Psychotherapist, MBABCP
Martin Stevenson
Psychotherapist, MBABCP
Swansea SA4
Not accepting new clients
My name is Martin. I have worked in the field of mental health for several years, and I want to use my knowledge, skills and experience to help you take this step to improve your mental well-being. I have worked in a range of settings, including NHS, EAP and emergency services, where I have worked with a wide range of problems. These have included depression, OCD, worry, PTSD and trauma, difficulties in managing emotions and phobias. Through using CBT, we'll work together to understand the thoughts, feelings and behaviours that you feel may holding you back, and explore ways of reaching where you want to be.
My name is Martin. I have worked in the field of mental health for several years, and I want to use my knowledge, skills and experience to help you take this step to improve your mental well-being. I have worked in a range of settings, including NHS, EAP and emergency services, where I have worked with a wide range of problems. These have included depression, OCD, worry, PTSD and trauma, difficulties in managing emotions and phobias. Through using CBT, we'll work together to understand the thoughts, feelings and behaviours that you feel may holding you back, and explore ways of reaching where you want to be.
01792 949080 View 01792 949080
Photo of David Lloyd-Brown, Counsellor, MBACP Accred
David Lloyd-Brown
Counsellor, MBACP Accred
Swansea SA1
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
Hello, my name is David and thank you for taking the time to read my profile. The fact that you’re considering seeing a counsellor means that you’re unhappy with a part of your life, whether it be an unfulfilling relationship, an uncertainty about career or lifestyle choices, or thoughts and behaviours that inhibit your ability to lead the life that you once dared to imagine. The pandemic has also forced people to look again at their life and reappraise what they really want from it.
01792 940497 View 01792 940497
Photo of Janaina Cristian Mahe, Counsellor, MBACP
Janaina Cristian Mahe
Counsellor, MBACP
Swansea SA1
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
I work extremely well with emotions allowing you to activate and focus on your emotional state and thus helping you to manage problematic emotional situations and self-experiences. I integrate Mindfulness Practice principles and Mindfulness training within my practice, in order to helping clients to learn to become more self-aware and more present in the present, thus alleviating stress and anxiety in general. In addition, I support my clients to develop a healthy relationship with themselves and with their body, as I believe it’s paramount to consider the needs of our system in general, when working with our mental health.
01792 739758 View 01792 739758
Photo of Katie Ruddy, Counsellor, MSc, MNCPS Acc.
Katie Ruddy
Counsellor, MSc, MNCPS Acc.
Swansea SA1
I’m a relational Psychotherapist, Play Therapist (BAPT Registered), Supervisor, and Counselling Lecturer. I offer creative, embodied support for adults, children, families, and therapists. My approach is present-focused, compassionate, and non-judgemental. I have particular experience with trauma and attachment and work with clients to explore relational dynamics, build awareness, and reconnect with parts of themselves that may feel lost or hidden. You can expect a respectful, accepting space where insight, connection, and growth can unfold at your pace.
I’m a relational Psychotherapist, Play Therapist (BAPT Registered), Supervisor, and Counselling Lecturer. I offer creative, embodied support for adults, children, families, and therapists. My approach is present-focused, compassionate, and non-judgemental. I have particular experience with trauma and attachment and work with clients to explore relational dynamics, build awareness, and reconnect with parts of themselves that may feel lost or hidden. You can expect a respectful, accepting space where insight, connection, and growth can unfold at your pace.
01792 949783 View 01792 949783
Photo of Roxanne Cooksey, Psychotherapist, PhD, MBACP
Roxanne Cooksey
Psychotherapist, PhD, MBACP
Swansea SA1
Hello, I'm Roxanne, a MBACP registered psychotherapist qualified to work with adults. I specialise in the humanistic approaches to therapy, which focus on our natural ability to move into the direction of healing when certain conditions are created in the therapeutic process. Change or stressful and overwhelming life events can have a negative impact on our physical and mental health. Therapy involves the unique relationship between a therapist and client, working together to help gain clarity and self-awareness in a safe and empathic space, the perfect environment for healing and growth.
Hello, I'm Roxanne, a MBACP registered psychotherapist qualified to work with adults. I specialise in the humanistic approaches to therapy, which focus on our natural ability to move into the direction of healing when certain conditions are created in the therapeutic process. Change or stressful and overwhelming life events can have a negative impact on our physical and mental health. Therapy involves the unique relationship between a therapist and client, working together to help gain clarity and self-awareness in a safe and empathic space, the perfect environment for healing and growth.
01792 949680 View 01792 949680
Photo of Tara Vincent, Counsellor, MBACP
Tara Vincent
Counsellor, MBACP
1 Endorsed
Online Only
I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. I have lived experience of chronic illness and neurodivergence and understand first hand some of the barriers people face in accessing support.
I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. I have lived experience of chronic illness and neurodivergence and understand first hand some of the barriers people face in accessing support.
01792 949225 View 01792 949225
Photo of Elen Thomas, Psychotherapist, DCounsPsych, MNCPS Acc.
Elen Thomas
Psychotherapist, DCounsPsych, MNCPS Acc.
Swansea SA3
By learning to understand what drives us, we are able to change and grow.... and most importantly, learn what to do when we get ‘stuck'. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along. I am a qualified psychotherapist, couple's therapist and fully trained clinical supervisor, offering a private space in my garden studio, where together we can explore whatever brings you to therapy. I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do.
By learning to understand what drives us, we are able to change and grow.... and most importantly, learn what to do when we get ‘stuck'. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along. I am a qualified psychotherapist, couple's therapist and fully trained clinical supervisor, offering a private space in my garden studio, where together we can explore whatever brings you to therapy. I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do.
01792 940431 View 01792 940431
Photo of Anne Pamela Marvelly, Counsellor, MBACP
Anne Pamela Marvelly
Counsellor, MBACP
Swansea SA3
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.
I'm passionate about counselling because it has been both life-saving and life-changing for me. Since early childhood I had been anxious and depressed and received very little help until I reached 40, was bringing up 4 children and became very concerned about the effect my moods could be having on them. In counselling I began to experience hope, and was gradually shown how to observe my thought patterns, to look at how my childhood had affected me, and how to recover and change. I'm a different person now, as my husband and friends would tell you. Now I love to help others recover from depression and anxiety in particular.
01962 587343 View 01962 587343
Photo of Jennifer Chiba - ikimasho Psychotherapy, Psychotherapist, MA, HCPC-Art Therap.
ikimasho Psychotherapy
Psychotherapist, MA, HCPC-Art Therap.
Swansea SA2
Are you ready for a change? Do you feel stuck in the same unhelpful patterns? Whatever you may be suffering from difficult experiences that have taken your life off track, I believe it's never too late or impossible to feel better and create the life you want. Searching for a therapist can make you feel even more vulnerable. You have already taken the first courageous step. I encourage you to get in touch. Together we will determine if we’re a good match to take on this process of change. Together we can figure out the right path forward for you.
Are you ready for a change? Do you feel stuck in the same unhelpful patterns? Whatever you may be suffering from difficult experiences that have taken your life off track, I believe it's never too late or impossible to feel better and create the life you want. Searching for a therapist can make you feel even more vulnerable. You have already taken the first courageous step. I encourage you to get in touch. Together we will determine if we’re a good match to take on this process of change. Together we can figure out the right path forward for you.
01792 949964 View 01792 949964
Photo of Chloe Morgan - Enlighten Counselling, Counsellor, MBACP
Enlighten Counselling
Counsellor, MBACP
Swansea SA5
I am an Integrative Counsellor/Psychotherapist offering online and remote 'talking' therapy. I can provide a safe and understanding space where you will feel supported to explore your feelings and experiences and the impact they may have. Whatever has brought you here may be having an impact on you physically, emotionally, mentally or spiritually and exploring this may involve both historical and current experiences, where making links or identifying patterns in thoughts or behaviours may be helpful.
I am an Integrative Counsellor/Psychotherapist offering online and remote 'talking' therapy. I can provide a safe and understanding space where you will feel supported to explore your feelings and experiences and the impact they may have. Whatever has brought you here may be having an impact on you physically, emotionally, mentally or spiritually and exploring this may involve both historical and current experiences, where making links or identifying patterns in thoughts or behaviours may be helpful.
01792 949660 View 01792 949660
Photo of Lindsey Heathcote-Elliott - Change4Me Counselling Service (MBACP, Accred), Counsellor, MBACP Accred
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
Hi my name is Lindsey, I am an accredited Psychotherapist/ Counsellor with the British Association of Counselling and Psychotherapy. I have been in practice since 2012. I work with adults experiencing a range of issues including generalised anxiety, assertiveness issues,panic attacks, depression, PTSD, panic attacks, loss and bereavement. I offer a FREE 10 minute phone consultation. If you decide to have counselling with me, we will establish what you wish to achieve from therapy and we will work together in sessions to set a direction in moving forward towards your goal.
01656 334088 View 01656 334088
Photo of Karen Ford, Counsellor, MBACP Accred
Karen Ford
Counsellor, MBACP Accred
Swansea SA2
Hi my name is Karen, I am an experienced Integrative Counsellor and accredited member of the British Association of Counselling and Psychotherapy (MBACP Accred). I have over 18 years of counselling experience working with a wide range of issues including loss and bereavement, anxiety/stress, depression, relationships, abuse and trauma. Life can bring a variety of challenges which can sometimes leave us feeling confused, defeated and lost. My aim is to provide a safe, confidential space where I can support you with whatever difficulties and challenges you might be facing and find more positive ways of managing these.
Hi my name is Karen, I am an experienced Integrative Counsellor and accredited member of the British Association of Counselling and Psychotherapy (MBACP Accred). I have over 18 years of counselling experience working with a wide range of issues including loss and bereavement, anxiety/stress, depression, relationships, abuse and trauma. Life can bring a variety of challenges which can sometimes leave us feeling confused, defeated and lost. My aim is to provide a safe, confidential space where I can support you with whatever difficulties and challenges you might be facing and find more positive ways of managing these.
01792 949306 View 01792 949306
Photo of Chris Reed - City Counselling Services, Counsellor, MBACP
City Counselling Services
Counsellor, MBACP
Swansea SA1
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
At City Counselling Services we pride ourselves in offering a professional and caring service. We provide counselling in Swansea and offer weekend and evening sessions. We have both male and female qualified counsellors working towards accreditation, and are registered members of the BACP (British Association for Counselling and Psychotherapy). Disabled Access and parking nearby. If you would like more information or would like to book an appointment please call: 01792 824590 or 07837920234 (office hours 9am to 7pm)
01792 739777 View 01792 739777
Photo of Katie Merritt-Jones, Psychotherapist, PhD, UKCP Trainee
Katie Merritt-Jones
Psychotherapist, PhD, UKCP Trainee
3 Endorsed
Swansea SA2
Most people seek therapy because they feel stuck in some way. You might find yourself stuck in a feeling, like sadness, anger or stress. You might find yourself repeating a behavioural pattern - maybe you're noticing a string of unsatisfying relationships, feel like you attract a specific type of person, or use alcohol or other substances more than you'd like? Psychotherapy is an evidence-based approach to self-understanding and change. Therapy can support you to challenge unwanted patterns and create new ways of being in the world that bring you joy.
Most people seek therapy because they feel stuck in some way. You might find yourself stuck in a feeling, like sadness, anger or stress. You might find yourself repeating a behavioural pattern - maybe you're noticing a string of unsatisfying relationships, feel like you attract a specific type of person, or use alcohol or other substances more than you'd like? Psychotherapy is an evidence-based approach to self-understanding and change. Therapy can support you to challenge unwanted patterns and create new ways of being in the world that bring you joy.
01792 949603 View 01792 949603
Photo of Jo Williams, Counsellor, MBACP
Jo Williams
Counsellor, MBACP
Swansea SA1
Not accepting new clients
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7). I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
I'm Jo and I am a qualified psychotherapist working with adults and couples (Level 7). I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I practice person-centred and emotion-focused therapy and have experience working in many different areas including bereavement, anxiety, depression and post-traumatic stress. I aim to form an open and genuine therapeutic relationship with you to offer guidance and support with whatever your needs are. I offer a non-judgemental and encouraging style to explore the concerns that bring you to seek counselling.
01792 342536 View 01792 342536
Photo of Stacey Barnes, Psychotherapist, PhD, UKCP Trainee
Stacey Barnes
Psychotherapist, PhD, UKCP Trainee
3 Endorsed
Swansea SA2
Hi, I'm Stacey. There are many reasons why people come to therapy, but it's usually because we feel stuck in some way. Are you seeing the same patterns in your relationships, behaviours or ways of thinking? Are your coping mechanisms no longer working? Is there never enough time to reflect on what you want & need? I offer a space that is just for you and without judgement. I want to support you to live authentically, take back the reins and reduce your stress. I am honest, straight-talking and will put you first.
Hi, I'm Stacey. There are many reasons why people come to therapy, but it's usually because we feel stuck in some way. Are you seeing the same patterns in your relationships, behaviours or ways of thinking? Are your coping mechanisms no longer working? Is there never enough time to reflect on what you want & need? I offer a space that is just for you and without judgement. I want to support you to live authentically, take back the reins and reduce your stress. I am honest, straight-talking and will put you first.
01792 949383 View 01792 949383

See more therapy options for Swansea

How does your Counsellor compare?

Number of Counsellors in Swansea

100+

Average cost per session

£50

Counsellors in Swansea who prioritize treating:

86% Anxiety
82% Depression
73% Trauma and PTSD
73% Self Esteem
71% Stress
67% Relationship Issues
67% Bereavement

Average years in practice

9 Years

Top 3 insurances accepted

53% Aviva
47% AXA PPP
47% Bupa

How Counsellors in Swansea see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Swansea?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.