Counselling in Bromley

I specialise in Racial Based Traumatic Stress and Healing The Mother Wound.

Registered therapist comfortable with difficult life stories and complex family dynamics. Therapy with me is a space where you can bring uncomfortable, distressing or confusing issues. Maybe you hide parts of you from others for fear you will be misunderstood. All parts of you are welcome to therapy.  I work well with people who feel stuck or have a hard time identifying how they are feeling. Perhaps you have been told you are 'too much' or 'too sensitive' or find yourself ending up in relationships that become stale or even abusive. Together we will consider what is important to you and thoughtfully explore the story of your life.

I am a multi modal therapist utilising a number of different approaches, including hypnosis, depending on the needs of my client. My aim, as well as addressing specific issues brought to me, is to help my clients become the best individual they can be, to overcome the issues that are holding them back from a completely fulfilling life and find balance during these difficult and challenging times. I work through person centred, talking therapy in a safe, non judgemental and confidential environment.

I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

I specialise in working with people who are experiencing a loss of meaning in their lives and may be questioning their own sense of direction and identity; often characterised by such beliefs as 'I don't recognise myself anymore' or 'I don't like the person I've become'. Likewise I have a great deal of experience working with people who have come to question their ability to cope, persevere or succeed; often expressed as deep feelings of hopelessness or helplessness and beliefs such as 'I'm know deep down I'm not good enough’ or 'there's just no way I can get through this'

Our team at Granville Consultancy provides constructive help for individuals, families, schools, businesses and organisations. Our work covers a full range of personal, family, group and corporate issues. Need to talk? We are ready to listen!

Sometimes you need someone to talk to who is out of your family or social circle.  Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook.  This is where counselling can help.  I listen to people's concerns, worries and dissatisfaction with life with the aim of working with them to find a new way to think, live or interact.

Do you struggle with self-esteem, body image issues or your relationship with eating and food? Do these issues bring up difficult emotions such as shame, guilt and low mood? With experience in a specialist NHS eating disorder service, I can help you to improve how you feel about yourself, your body and your eating. I can also help with other difficulties, such as low mood, anxiety, traumatic experiences and parenting/perinatal issues.

Hi, I am Jane, a qualified & NCS accredited counsellor with experience helping people suffering with anxiety, panic attacks, depression, bereavement, relationship concerns, self-esteem, confidence issues and personal development needs. Sometimes life can feel like a struggle and we may not know where to go for help. I offer you a safe, confidential space where I encourage you to talk about your difficulties and challenges you are experiencing, I will listen to you in a compassionate and non-judgemental way, helping us understand the difficulties you are experiencing and work with you to identify the changes you wish to make.

Key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. Currently in full training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.

Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne

You maybe feeling overwhelmed and challenged by your mental and emotional health. I can support you with various issues ranging from dealing with stress or anxiety right through to issues around self esteem or trauma. I offer you a welcoming and safe space to share and be heard. I will help you to work towards achieving your goals so that you become more at peace and balanced in mind, body and spirit. I have an integrative approach which uses Person-Centred, Psychodynamic and Cognitive Behavioural Therapies (CBT) supporting you and you individual needs.

As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.

Reaching out for help takes so much guts. I offer a safe space for you to say how things REALLY are, as well as looking at how you would like them to be. Being able to share what is going on with someone who knows how to respond can be such a relief. It's important to find a counsellor whom you can trust and who will understand you. I am a fully qualified integrative counsellor. This means I draw from a range of therapeutic approaches depending on my client's needs. I offer a safe and confidential space which is private and discreet, just outside Bromley, in KESTON VILLAGE. Make yourself a priority!

Hello. My name is Charlotte Denton and I'm a qualified integrative counsellor with a Masters in Counselling and Psychotherapy Practice. I can offer short, long term or single sessions online or in person in the Bromley area. I will be led by what is important to you and the goals you would like to achieve by coming to counselling. It's a collaborative process but the counselling session is yours. It is a safe, non-judgemental, confidential space where we will find a greater understanding of yourself, which can assist you in making clearer decisions for your future. I am a member of the BACP and an accredited member of the NCS.

Are you pretending you're ok when actually you're not? Do you have difficulty talking about your feelings and asking for support? Whatever your reasons for seeking counselling, I am here to listen without distraction, to fully see, hear and accept you in your wholeness, without judgement, with care, compassion and empathy. I can help you to explore anything that is impacting your everyday life, functioning and wellbeing, to become more choiceful, to feel more confident, resilient and empowered. My in-person practice is at Caya Therapy and South London Therapy Group both located in Peckham Rye, London, SE15 4PU. I also work online.