I offer a space that is centred around and led by you, an environment where I value you as a person in your entirety, and a place where you will feel heard and understood. As a therapist and a personal growth professional I have 15 years of experience working with young people and adults in various therapeutic settings. I have worked with people to overcome internal & external barriers and to find answers that helped them to develop in their own unique way. Counselling can help you make sense of things and help you gain strength and clarity to move forward

Priya excels in helping children and young people recover from issues of anxiety, depression, bullying, loneliness and stress.

I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.

Hi, my name is Anna, when I first meet my clients they often feel unheard, sad, angry, empty, confused, scared & lonely. At the start of the process I will simply listen to you, with an aim for you to see that I 'hear' you so you can start to feel valued and supported. Then we will work together on what you bring to me in a safe, confidential & non-judgemental space. I work with teens (14+), adults, couples & I specialise in anxiety, bullying, low self esteem, bereavement, addiction, special needs & relationship difficulties at home, school or work. Therapy can help you to develop new skills & strategies to help you cope & thrive.

Are you looking for someone confidential and non judgemental to talk to? Life can often feel extremely overwhelming. Facing obstacles such as anxiety, depression, lack of self confidence, relationship issues, work issues etc can make us feel helpless. The aim is to understand our obstacles in order to change them.

Hi. Whether you have had previous experience of counselling or are thinking about it for the first time, I know that taking that first step can be a daunting experience. The relationship between you and your counsellor is paramount, so it’s vital that you choose one with whom you feel comfortable. I am passionate about supporting my clients, both in their present circumstances and, where possible, in seeking to achieve the best possible outcomes for their futures, by offering a safe, supportive, non-judgemental and empathic counselling service.I am able to offer short-term, focussed sessions as well as longer term counselling.

Both in my current role as an NHS psychotherapist and in private practice I have always worked particularly well with people who are experiencing a loss of meaning in their lives or who find themselves at a crossroads and may be questioning their own sense of identity and direction.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

We all at some point in our lives, on our journey, have issues that come along that we find difficult to manage - whether it be relationships, bereavement, finance, sexuality etc - sometimes we just need someone independent to talk to. As a qualified integrative counsellor I like to build relationships with clients to encourage trust and allow them to explore their issues in a safe, non-judgemental, empathic way and using various theories and techniques to help build resilience, autonomy and coping strategies.

Hello, welcome to my page. All of us at some point in our lives will experience times when we feel that we are overwhelmed or have become stuck. These feelings often impact on our relationships with others, our work life, academic studies or our personal life, to the extent that we feel unable to live in a successful or satisfactory way. Feelings such as anger, grief, anxiety, depression, stress and loneliness can be distressing and cause anguish, especially if they have been with us for a long time. If you're currently finding it difficult then you're not alone. This is where counselling and psychotherapy can help.

Are you looking for some space in todays busy world? I value the importance of person to person communication, listening and feelings. I believe it can often be hard to express how we feel and find time to talk. We all need some time to process and make real human connections. I offer a safe space where you will be valued as an individual. I will work with you to help you understand yourself and reach the goals you have set. It can be hard to make the first step and decide to find a counsellor. If you have any questions or concerns , I would be happy to help.

I understand there are times in life when talking to friends or family is not enough. Perhaps you are looking for a more specialist/focussed support strategy for yourself, your family or your child/adolescent. Let’s work together to find what works best for you. I believe the relationship between us is one of the most important aspects of counselling. I facilitate you to make sense of your problems, the unhelpful thoughts, beliefs and behaviours which are getting in the way of living the life you want. I will help you to identify what is important to you and enable you to develop effective new tools to promote a positive change.

It is nice to have friends and family who support you, however that can sometimes not be enough when certain issues may need an independent listener especially if they may be part of the problem that is preventing you making changes that are right for you. Hence this is why counselling can benefit you as this is about you and no one else.

Welcome to The Changing Room. As a BACP Registered Counsellor with of over 18 years experience, I provide sensitive, confidential counselling to individuals, and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can start to make links and see patterns in your life enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to hearing from you, Debbie

Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.

You have been feeling tense and overwhelmed for no apparent reason, although everything ‘seems fine’ on the surface and people often tell you that you were lucky in life. It might be that you don’t quite know where your emotional and physical reactions are coming from. As if your mind and body have a life of their own. It might seem you have it together all the time but it takes so much energy to keep things going. This never-ending sense of internal pressure feels exhausting but you are not quite sure how to get out of the cycle. You might be confused about who you really are, what is your true self.

**ONLINE VIDEO or TELEPHONE THERAPY** with qualified therapist comfortable talking about difficult life stories & complex family dynamics. I can help you to recover from trauma, bereavement, relationship struggles, complex PTSD, dissociation & other difficulties. You may want to talk through a current dilemma or explore something rooted in your past. Perhaps you hide parts of yourself from others for fear you will be misunderstood. All parts of you are welcome to therapy. Counselling can help when you feel stuck or overwhelmed supporting you to find a way through.

Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist

Isis specialises in working with children and young people and parents and carers who are experiencing distress related to mental health difficulties, physical health difficulties or health related procedures.