Counselling in Wrexham

Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.

I know that you may be entering unchartered territory by taking the first step of entering into therapy and many individuals can feel quite anxious when faced with this situation. My aim is therefore to make sure that the first session with me is as warm and welcoming as possible for you so that you can gain a good understanding of what it might be like to work with me. I aim to provide a safe, professional, respectful and confidential service to adults and young people. I am accredited by the British Psychological Society (BPS) and registered with the Health and Care Professions Council (HCPC).

Life events and experiences can adversely impact our mental health, wellbeing and relationships. Do you feel numb, empty, flat? Are you struggling to move forward due to situations or events from the past? Are you having flashbacks, nightmares, or reliving events that have happened to you? Do you feel detached or on edge all the time? Are you having negative thoughts? Do you feel panicky and anxious? Spending your time living in the past or future, not able to enjoy the present moment?

Providing screening an assessment for people with complex mental health needs. I provide individual psychotherapy, along with group supervision, to prescribed medication counselling services. I have conducted Balint styled group supervision to psychiatrists of varied grades. I have experience as a clinical psychotherapist: suicide prevention, working with both men and women who have experienced rape, sexual and religious abuse -institutionally and otherwise, people who have experienced extreme difficulties with the current benefits system, first episode psychosis and substance misuse, in fact throughout the spectrum of health care.

Life sometimes becomes difficult to cope with. Feeling lost, alone, unheard and deeply sad, is a lonely place to be. I understand that life's journey can be complex and sometimes we all need a compassionate companion to walk alongside us. As a person-centred empathetic counsellor, I am dedicated to helping individuals find clarity, healing and personal growth. Guiding individuals through life's toughest moments. My warm and non judgmental approach creates a safe space, where clients like youself, can openly express their thoughts and feelings without fear or judgement. Why not reach out and contact me for a friendly chat?

Are you feeling stuck? The only constant is change, yet sometimes change seems so difficult. I will work with you to find what's blocking you changing into who you really are. I won't diagnose or label you. I'll treat you as an individual who has their own unique history. Unpleasant symptoms like anxiety, addictions, phobias and depression are often rooted in early trauma which is surfacing to be healed. I'll help you reprocess any traumatic memories as well as looking at any current circumstances which are keeping you stuck.

It's likely that you're currently facing challenges that are making your life difficult. Maybe you're finding anxiety is interfering with how you want to live your life. Perhaps the effects of past trauma are interfering with relationships, or you want to understand and address feelings of sadness. Whatever led you here, talking to a trained counsellor can help you to make sense of your experience. We can collaborate to talk through your concerns in order to gain greater understanding, increase self-kindness, to challenge unhelpful thought patterns and facilitate your personal growth.

I offer therapy for many difficulties, but I have a special interest in providing therapy for anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me rich experience of working with a wide variety of clients, who each bring their own unique experiences. I consider it of utmost importance then, to get to know you and to understand your individual needs and goals for therapy.

I have many years experience helping people to find their best version of themselves while navigating everyday life. I offer a confidential safe space to work on any issue that is causing difficulty to individuals, groups or couples. I am able to offer face to face, telephone, WhatsApp, Zoom, FaceTime or walk & talk whichever works for you works for me.

Hiya! I know how difficult it is to find someone that you can trust and share with, I’ve been there myself. I believe that by building a trusting relationship you can feel safe to talk and lighten your burden, whether it be anxiety, depression, trauma or low self-esteem. I have seen and felt the power of counselling, as someone at first feels heard, then builds trust and then is able to implement change. As a counsellor within the NHS I have worked with a variety of clients, where everyone’s experience is so different but I do my upmost to support your needs and what you want out of therapy.

If you are reading this, it could be that you may feel you need some help. Perhaps life is a bit too much and/or you are feeling overwhelmed? I can help you to work through a specific issue or it may be that you may simply feel the need to talk to someone who will listen.

Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. Counselling could help you feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.

Mitch works with and runs "Newid Psychotherapy" outside Wrexham. He has nearly 40 year's extensive experience in Mental Health with Individuals, Couples and Groups. For over 10 years he worked as a Clinical Lead and Principal Nurse Psychotherapist with the North Wales and Mersey Care NHS. He is a Board Member of the Scarborough Counselling and Psychotherapy Training Institute. He has worked across all areas of adult Mental Health services with people who have experienced depression, anxiety, self harm, abuse, trauma, eating disorders, drug and alcohol difficulties, chronic pain, bereavement, relationship difficulties.

I understand the difficulties and anxieties you may have in admitting that you can’t work through challenges and issues on your own, and this is ok. These may be, issues which are starting to affect your personal life, relationships, work or more specific issues such as bereavement, relationship issues such as separation or divorce, or work related issues such as stress, redundancy or retirement. You may never have thought about counselling before, but taking that first courageous step to reach out and ask for help may be your first step to working through these challenges and towards the life you want and hope for.

Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.

During a 17-year management career within the NHS, I was able to utilise my many transferable skills with a diverse group of people. This included a secondment lasting 8 weeks during 2015 in a children’s education facility in Uganda. My development continued and I gained several qualifications in counselling and became an ILM Level 5 Mentor and Coach. Taking flexible retirement from the NHS allowed me more time to engage deeper with my counselling and coaching career and I have since qualified both as a Certified Child & Adolescent Trauma Professional (CATP) and Certified Clinical Trauma Professional (CTP). Working in a consultancy

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

You may feel you are not getting the most out of your life for reasons known or unknown. I work with the unconscious through dreams and imagery to help you connect more fully with yourself, giving you access to your own deeper needs and desires clearing the way for you to change as you chose. You may need the convenience of working online or via the telephone (F2F not available). Often my way of working appeals to those who are interested in the arts and/or the spiritual realm and those who appreciate deeper ways of working, in safe and supportive relationship.

People turn to counselling with many and varied issues. But despite the variations, you have some things in common and often it is recognition that it is time for change, or a desire to change; a wish to minimise or remove distress and anxiety and a need for a deeper understanding of yourself, your partners, family members or others around you. I am fully Relate trained to work with couples and your relationship issues, however I also work with individuals, young people and families covering the wide range of issues you may encounter on a daily basis. I offer room based therapy in Warrington or outdoor sessions in Wrexham.