Stress Counselling in Maisemore
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
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During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
During this time I worked with a range of mental health issues from stress, anxiety, depression, relationships through to self harm, suicidal thoughts, gender, autism, ADHD, dyslexia and more.
My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.
Taking the first step to explore your feelings or navigate life’s challenges is a brave decision. As an integrative counsellor based in Gloucester, I offer a safe, non-judgmental space for face-to-face, online, or telephone sessions. Life is unpredictable, and having someone neutral and empathetic to talk to can make a significant difference. I am here to support you in making new decisions, choices, and changes to improve how you feel. My experience includes working with anxiety, depression, work-related stress, redundancy, bereavement, and relationship issues.
Taking the first step to explore your feelings or navigate life’s challenges is a brave decision. As an integrative counsellor based in Gloucester, I offer a safe, non-judgmental space for face-to-face, online, or telephone sessions. Life is unpredictable, and having someone neutral and empathetic to talk to can make a significant difference. I am here to support you in making new decisions, choices, and changes to improve how you feel. My experience includes working with anxiety, depression, work-related stress, redundancy, bereavement, and relationship issues.
Incorporating your autonomy, beliefs, needs and goals to support you in your personal journey in dealing with the issues that are troubling you, such as - Stress, Anxiety, Unhappiness, Anger, Self-Esteem, Relationships, Depression, Loneliness, Bullying, Panic Attacks.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
Incorporating your autonomy, beliefs, needs and goals to support you in your personal journey in dealing with the issues that are troubling you, such as - Stress, Anxiety, Unhappiness, Anger, Self-Esteem, Relationships, Depression, Loneliness, Bullying, Panic Attacks.
Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right! You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
I work with clients facing a broad range of issues; including being anxious, stressed or feeling 'lost in the world'; as well as seeking meaning or purpose in life.
I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them. Perhaps you feel a little like this too? My first hope as a counsellor is that working collaboratively you will feel both heard and understood - maybe for the first time. When this happens, we begin to develop the inner resources needed to discover and engage with who we truly are.
I work with clients facing a broad range of issues; including being anxious, stressed or feeling 'lost in the world'; as well as seeking meaning or purpose in life.
I wonder what it feels like to find yourself here, looking for some kind of support? Maybe you are struggling to 'make sense' of what you've been experiencing in your life recently? Many of my clients inhabit a crowded yet empty world, in which they cannot easily 'hear' themselves, or feel that they are not 'understood' by those around them. Perhaps you feel a little like this too? My first hope as a counsellor is that working collaboratively you will feel both heard and understood - maybe for the first time. When this happens, we begin to develop the inner resources needed to discover and engage with who we truly are.
I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.
I am a qualified Integrative Counsellor working in Private practice with experience of working with a wide range of client Groups. The age range varies from 14 year old teens to older adults experiencing a range of issues such as anxiety, stress and depression, work related problems, loss and bereavement. I work with clients from diverse communities with diverse issues by providing them with a tailored therapy that matches their needs. This is done in a therapeutic and safe setting in which they can talk about distressing and stressful experiences with unconditional positive regard & confidentiality underpinning the whole process.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
I have worked for over 15 years as a body-oriented psychotherapist, specialising in prenatal & birth/ attachment issues, sexual trauma, life transitions & crisis. I am also a TRE (Tension Releasing Exercises) provider, to support the release of stress from the body/ mind. More recently I have trained to work with women of all ages & life stages around menstrual cycle awareness, the menopause passage & after & I am currently training as a women's transformational coach & facilitator. I feel passionately about supporting women to step into greater self-love, empowerment & fulfillment in all areas of their life.
Atreyee Goswami
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Gloucester GL1 (Online Only)
Anxiety, depression, stress at work or in personal life, are a few examples of the many areas I can help you in.
If you have been struggling with your thoughts and feelings and need to let go of old hurts or emotional baggage I can help you. You see, I understand that it isn’t easy to do life and to resolve issues by ourselves so I can provide the support you need to clear the blocks you are facing. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
Anxiety, depression, stress at work or in personal life, are a few examples of the many areas I can help you in.
If you have been struggling with your thoughts and feelings and need to let go of old hurts or emotional baggage I can help you. You see, I understand that it isn’t easy to do life and to resolve issues by ourselves so I can provide the support you need to clear the blocks you are facing. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
Trauma including PTSD, Work Related Stress, Anger Management, Bereavement, Relationship Problems including Same Sex Partnerships, Depression, Anxiety, Culture Difference, Minority Groups, Sexual Identity Issues, Spirituality, Anxiety around Retirement and other major Life Changes, Change of Work Direction, and Dependency Issues / Addictions.
Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.
Trauma including PTSD, Work Related Stress, Anger Management, Bereavement, Relationship Problems including Same Sex Partnerships, Depression, Anxiety, Culture Difference, Minority Groups, Sexual Identity Issues, Spirituality, Anxiety around Retirement and other major Life Changes, Change of Work Direction, and Dependency Issues / Addictions.
Welcome. There are times when something is troubling you and you are unable to think about and work through those issues on your own. It is never easy to ask for help and perhaps you have been struggling with issues and painful feelings for a while. I can provide a professional and safe environment in which you can speak openly and confidentially about whatever is on your mind. I am trained to listen to you in a way that can help you recognise the source of your present difficulties, which may be rooted in the past. This process can offer the possibility of long lasting change.
I'm an integrative counsellor with the BACP, specialising in psychodynamic and person-centred therapy, helping people with issues such as abuse, anger management, anxiety, bereavement, depression, eating disorders, menopause, obsessions, phobias, relationship problems, low self esteem, stress and trauma. I have worked extensively with the emergency services, as well as NHS staff to overcome painful experiences, vicarious trauma and burnout. My passion is helping people in times of need, whether this is offloading, working through difficult emotions, or exploring negative behaviours.
I'm an integrative counsellor with the BACP, specialising in psychodynamic and person-centred therapy, helping people with issues such as abuse, anger management, anxiety, bereavement, depression, eating disorders, menopause, obsessions, phobias, relationship problems, low self esteem, stress and trauma. I have worked extensively with the emergency services, as well as NHS staff to overcome painful experiences, vicarious trauma and burnout. My passion is helping people in times of need, whether this is offloading, working through difficult emotions, or exploring negative behaviours.
Hello and welcome to my practice. As a registered Clinical Psychologist, I offer high quality, compassionate, assessments and therapy. I am experienced at working with people to navigate and overcome a range of different issues, with a special interest in working with anxiety, trauma (e.g., PTSD, C-PTSD)/difficult life events, stress/burnout, low-self esteem, and neurodivergence. I support people to understand how and why they might feel like they do, but also develop practical effective ways to improve well-being in the here and now.
Hello and welcome to my practice. As a registered Clinical Psychologist, I offer high quality, compassionate, assessments and therapy. I am experienced at working with people to navigate and overcome a range of different issues, with a special interest in working with anxiety, trauma (e.g., PTSD, C-PTSD)/difficult life events, stress/burnout, low-self esteem, and neurodivergence. I support people to understand how and why they might feel like they do, but also develop practical effective ways to improve well-being in the here and now.
I can offer Bereavement counselling to help you with loss, guilt, anger, stress, and trauma, anxiety, depression, low self-esteem, and a lack of life purpose.
Hello, my name is Tina, Life can become overwhelming at times and finding the right counsellor can be daunting, especially when you want to find someone to talk through personal issues. I want to help you express yourself in a confidential environment. I am non-judgmental, down-to-earth, and supportive, with much NHS experience. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help, however, this may not always be possible, I can help you find your self-belief and motivation again.
I can offer Bereavement counselling to help you with loss, guilt, anger, stress, and trauma, anxiety, depression, low self-esteem, and a lack of life purpose.
Hello, my name is Tina, Life can become overwhelming at times and finding the right counsellor can be daunting, especially when you want to find someone to talk through personal issues. I want to help you express yourself in a confidential environment. I am non-judgmental, down-to-earth, and supportive, with much NHS experience. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help, however, this may not always be possible, I can help you find your self-belief and motivation again.
Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.
Hello, my name is Agnieszka. Sometimes we need a safe place to talk about how we feel and what we’re going through. Whether there are present life challenges or past experiences that trigger difficult feelings like stress, anxiety, low mood, or feeling overwhelmed, having someone who will listen to you with understanding and without judgment is the start of healing. Difficult situations, particularly traumatic ones, can leave us for years unable to develop and lead happy lives. They can effect our self-esteem and self-worth, forming successful relationships and disrupting our life plans and dreams.
In this rapidly changing world, we are faced with many challenges. We can become overwhelmed with our capacity to bounce back from setbacks and disappointments, leading to greater worry, stress, and anxiety. You may feel you are stuck, confused, or even isolated; not surprisingly, these feelings can also impact our sense of purpose and well-being, especially in these confusing times. Counselling can provide a safe, secure, and confidential space to explore your thoughts, feelings, and experiences, offering support and guidance in the best way to move.
In this rapidly changing world, we are faced with many challenges. We can become overwhelmed with our capacity to bounce back from setbacks and disappointments, leading to greater worry, stress, and anxiety. You may feel you are stuck, confused, or even isolated; not surprisingly, these feelings can also impact our sense of purpose and well-being, especially in these confusing times. Counselling can provide a safe, secure, and confidential space to explore your thoughts, feelings, and experiences, offering support and guidance in the best way to move.
Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Gloucester GL1 (Online Only)
Anxiety? Stress? Low mood?I am experienced in helping people process deeply held trauma and release anxiety and depression. I have brought many people into their calm, confident and most integrated self. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or di stressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please get in touch.
Anxiety? Stress? Low mood?I am experienced in helping people process deeply held trauma and release anxiety and depression. I have brought many people into their calm, confident and most integrated self. Life can be hard and while we hope that we will be able to cope if we’re feeling low, anxious or di stressed; sometimes coping just isn’t enough. Psychotherapy can help you find structure and stability when things feel chaotic. It can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please get in touch.
You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
You may have feelings of dissatisfaction and a sense you are not getting all that you want from life. You may be finding that every day is a struggle with strong or overwhelming feelings of anxiety, stress, anger or depression. I believe we all strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and have a sense that we are leading meaningful, enjoyable lives - even when we feel at a loss as to how to achieve this. I help people overcome their difficulties to become happier, more psychologically healthy and experience an improved quality of life.
I have experience working with a range of issues including stress, anxiety, depression, emotional overwhelm, and behaviours patterns.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I have experience working with a range of issues including stress, anxiety, depression, emotional overwhelm, and behaviours patterns.
I have a face to face and online counselling practice based in Cheltenham and Gloucester, offering warm and accepting therapy for adults and children. Having a non-judgmental and safe space will give you the opportunity to explore whatever you may be struggling with.
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
As a clinical psychologist, I work with children, young people and adults to explore and develop a shared understanding of how their experiences and circumstances - past and present - may be contributing to current difficulties, before identifying possible solutions to help alleviate distress. By drawing on different therapeutic approaches, models and techniques, I am able to provide a flexible and tailored service where sometimes the process of talking openly can in itself be transformative as new meanings and stories emerge, while at other times specific skills and strategies are used to create positive change and difference.
As a clinical psychologist, I work with children, young people and adults to explore and develop a shared understanding of how their experiences and circumstances - past and present - may be contributing to current difficulties, before identifying possible solutions to help alleviate distress. By drawing on different therapeutic approaches, models and techniques, I am able to provide a flexible and tailored service where sometimes the process of talking openly can in itself be transformative as new meanings and stories emerge, while at other times specific skills and strategies are used to create positive change and difference.
Nearby Stress Counsellors Searches for Maisemore
- Bishops Cleeve
- Charlton Kings
- Cheltenham
- Gloucester
- Hyde
- Nailsworth
- Newent
- Newport
- Prestbury
- Stonehouse
- Stroud
- Tewkesbury