Debbie Thomas

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

Gloucester GL2

Photo of Debbie Thomas, MBACP, Counsellor

Hello, if you looking to explore your feelings or talk through current life challenges, then you have made the first step. I am an integrative counsellor based in Gloucester, offering a safe space working face to face, online or on the telephone. In life we never know what is round the corner, talking to someone neutral, non-judgmental, empathic, and knowing you’ve been heard can be effective. I can support you to make new decisions, choices and change how you feel. I have experience working with anxiety, depression, work related stress, redundancy, bereavement and relationship dilemmas.

I work with a person-centred approach, it’s your choice what you want to share. If you wish to explore deeper, reflect on your past, become more self-aware there are different techniques we can use. Working at your pace in a safe therapeutic space. You are in the driving seat, I am your passenger supporting you through any bumps in the road along the way.

We are all individual, I offer an initial 30-minute online/ telephone assessment. This will give you the opportunity to talk about what happening for you now. What you would like to achieve, through counselling. If you feel comfortable talking to me, we can plan next steps. I realise this may be overwhelming taking the first steps to making life changes.

Call or Email Debbie Thomas now for a free 15 minute consultation - 01452 923069

My Practice at a Glance

Available both in-person and online

Gloucester GL2

01452 923069

Dursley GL11

Available both in-person and online, weekday afternoons/ evenings and Saturday morning.

I specialize in Bereavement, Depression and Anxiety

£50 Per Session

Individual one-on-one therapy

Let's Connect 01452 923069

My Practice at a Glance

Available both in-person and online

Gloucester GL2

01452 923069

Dursley GL11

Available both in-person and online, weekday afternoons/ evenings and Saturday morning.

I specialize in Bereavement, Depression and Anxiety

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible
Pay by Bank transfer

"

Individual Session £50, Concession rate for student counsellors, Payment by Bank transfer

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

"

Individual Session £50, Concession rate for student counsellors, Payment by Bank transfer

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Debbie Thomas
In Practice for 3 Years
Certificate from Counselling Tutor Online and Telephone Counselling / 2024
Certificate from National Counselling Society - Cruse Bereavement Support Bereavement Support Foundation course / 2023
Therapeutic Counselling- Person Centred & Psychodynamic, Level 4 Diploma, Graduated 2023

"

I have experience working in the corporate sector dealing with employee issues, work related stress and redundancy. I have worked with the local community for the NHS Lift project. I am a bereavement volunteer for the Cruse charity supporting people after the loss of someone close.

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

"

I have experience working in the corporate sector dealing with employee issues, work related stress and redundancy. I have worked with the local community for the NHS Lift project. I am a bereavement volunteer for the Cruse charity supporting people after the loss of someone close.

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

Specialties and Expertise

Top Specialties

Bereavement
Depression
Anxiety

Expertise

Anger Management
Antisocial Personality
Career Guidance
Chronic Illness
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Life Coaching
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Trauma and PTSD
Weight Loss
Women's Issues

"

I work with clients who are struggling with depression or trauma related to their work or family relationships. During our initial sessions, we will delve deeply into the issues at hand, workout a counselling plan, agree what you want to focus on. Most of my clients see a gradual lifting of symptoms within the few weeks, we will review how your feeling and agree any changes to the initial plan.

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

"

I work with clients who are struggling with depression or trauma related to their work or family relationships. During our initial sessions, we will delve deeply into the issues at hand, workout a counselling plan, agree what you want to focus on. Most of my clients see a gradual lifting of symptoms within the few weeks, we will review how your feeling and agree any changes to the initial plan.

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

Treatment Approach

Types of Therapy

Coaching
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Psychodynamic

"

I offer a person centred approach to therapy at your pace, working with the here and now. Mindfulness meditation is a great way to connect with your thoughts feelings and surrounding, creating an inner peace enhancing self care. As a Integrative counsellor, if you wish to explore your past there are a range of techniques I can tailor specifically for you. The choice is yours!

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

"

I offer a person centred approach to therapy at your pace, working with the here and now. Mindfulness meditation is a great way to connect with your thoughts feelings and surrounding, creating an inner peace enhancing self care. As a Integrative counsellor, if you wish to explore your past there are a range of techniques I can tailor specifically for you. The choice is yours!

Call or Email me for a free 15 minute consultation now - 01452 923069

Debbie Thomas

Counsellor, MBACP

Debbie Thomas

Counsellor, MBACP

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes